Michelle Cox - Mindset Coach

Michelle Cox - Mindset Coach My mission is to help you create a healthy mindset home where every family member is resilient, connected and confident.

Strong family relationships help reduce the risk of abuse, addiction and suicide.

11/28/2025
💥 BLACK FRIDAY SPECIAL OFFER!! 💥Limited-Time Promo Code!Get the 20% OFF Promo Code for next week's Holiday Smiles Semina...
11/28/2025

💥 BLACK FRIDAY SPECIAL OFFER!! 💥
Limited-Time Promo Code!

Get the 20% OFF Promo Code for next week's Holiday Smiles Seminar! A Live Zoom event to help you relieve holiday stress, anxiety, depression and unmet expectations. The recording will be provided so no worries if you can't attend Live!

🎉 https://www.michellecoxmindset.com/event-details/holiday-smiles-seminar

Create your calm this holiday season with me, certified Life Coach and Mental Health First Aid Instructor, Michelle Cox!

🥺 Holidays have sometimes been painful for me as I've grappled with grief, being far from home, missing childhood traditions, dealing with illness and loneliness.

As a life coach, I have worked with hundreds of children, teens and adults to show them how they can guide their thinking and create a whole new experience! I have seen deeply emotionally withdrawn clients completely transform into bright, cheerful and confident people! Mindset work with nervous system regulation is absolutely powerful and makes you unstoppable!! It's what I LOVE to do!

✨ I will show you how you can make peace with your currently challenging aspects of holidays, like I have, and reclaim peace, calm and contentment.

🎁 Grab your seat to the Holiday Smiles Seminar!
If you can't attend Live, no worries! You will receive access to the recording to watch at your convenience.

• Learn where emotions that cause you discomfort and pain come from
• Understand your tendency to avoid (or wish you could!) family gatherings
• Make sense of conflict with loved ones over traditions and practices
• Cultivate resilience to manage unfulfilled expectations and experiences with loneliness
• Create a powerful new mindset to embrace the holidays with new meaning

🎉 https://www.michellecoxmindset.com/event-details/holiday-smiles-seminar

COMMENT "SMILES" BELOW TO GET THE 20% OFF PROMO CODE RIGHT TO YOUR DM!!

HAPPY THANKSGIVING!!!May you see the good in your life and focus your mind on the beauty around you. May you cultivate a...
11/27/2025

HAPPY THANKSGIVING!!!
May you see the good in your life and focus your mind on the beauty around you. May you cultivate a sense of gratitude for all things. Everything has something to teach you and can mold you into a person of courage, wisdom, strength and resilience.

Consider: complaining is a symptom of ingratitude.
Shifting out of patterns of complaining will open you up to experiencing gratitude instead! Shifting out of complaining will empower you to be intentional and proactive rather than helpless and reactive, to be an agent for yourself rather than an object to be acted upon, and bring more peace to your mind. Your nervous system will perceive safety better by not complaining.

Criticizing others is a form of complaining.
Look for the good in the people around you. Praise every good effort, especially in your spouse and children. Be patient with their failures. Be wise about your expectations. Set healthy boundaries and limits in a way that help to build your relationships rather than tear them down.

EXPRESS GRATITUDE.

I'm grateful for my husband and my six kids.
I'm grateful for my faith in God and Jesus Christ.
I'm grateful for my parents and my siblings who helped shape me as I grew up.
I'm grateful for all the opportunities I've had to travel and live in other countries.
I'm grateful for the array of beautiful cultures around the globe.
I'm grateful for my friends, neighbors and community.
I'm grateful for learning, studying, reading about a wide range of topics.
I'm grateful for my body and all the things I can do with it to create a beautiful life.
I'm grateful for my comfortable home.
I'm grateful for this marvelous earth and all its variety.
I'm grateful for foods that delight my taste buds.
I'm grateful for music that stirs my soul.
I'm grateful for the person I am, and for the process of becoming the person I desire to be.
I'm grateful for all of you!

What are you grateful for??

Happy Gratitude-Filled Thanksgiving!

Love,
Coach Michelle

This was so unexpected and mindblowing!A couple years ago, a 14-year-old girl arrived at my mindset summer camp for teen...
11/21/2025

This was so unexpected and mindblowing!

A couple years ago, a 14-year-old girl arrived at my mindset summer camp for teens struggling with low self-confidence and social insecurity.

It was especially challenging because of her great fear of unfamiliar people and a subconscious belief that other people are scary and dangerous. It was impacting many other areas of her life as well. She was homeschooled and had difficulty building connection with other students in their co-op. She couldn't make friends. She shied away from attention, like when she literally hid behind her mom the first time I met her.

While a small part of her was hopeful that she could have a good experience at the weeklong teen camp, another part of her was terrified and didn't believe that she could relax and enjoy it.

After just 3 days of attending my camp, though, I noticed she had a big shift. She started speaking up more in our group discussions and collaborating on creative projects. The other girls started inviting her to sit with them during our snack breaks and including her in their conversations. Instead of sitting with her shoulders slumped and her hair half-covering her face, she was sitting tall and smiling quietly.

She later told me that she attributes this shift to learning from me about how her mind works and the way her thoughts create her emotions. She realized that changing the way she thought about herself and others generated a new feeling of confidence. It felt really good! She didn't have to stay afraid of putting herself out there!

And now, her life is STRIKINGLY different!

Only a couple months later, she tried out for a play in a community theater and discovered that she loved being on stage! A complete transformation was taking place!

Now, a bright and confident 16-year-old, this amazing young lady has joined a choir, volunteered to work in a bookstore and interact with customers, learned how to network in professional adult settings as she assists her entrepreneur mother in the family businesses, and even applied for a job in a restaurant and got hired!

My favorite evidence of her dramatic shift is a little tiny duck figurine. She handed it to me before a mindset workshop last year, and smiled, saying she'd ordered ONE HUNDRED of them off of Amazon. And up to that point, she had walked up to NINETY-SIX strangers and handed them one of those tiny ducks in order to strike up a conversation with them... 🤯

THIS IS THE POWER OF MINDSET SHIFTS ABOUT YOUR FEARS AND LIMITATIONS!!

When you understand the components within your body that make you think, feel and act the way you do... you can learn to USE them to CHANGE YOUR LIFE!

You are no longer a slave to other people's thoughts and feelings.
You are no longer in bo***ge to your circumstances.
You are no longer limited to just the possibilities you see right now ...
.. because THE TRUTH IS the possibilities for joy, confidence, love, peace, relief, happiness, healing, connection and adventure...
.. are actually LIMITLESS!
You just have to THINK it's true.

I can't wait to help YOU find your "magic" thought and adopt the mindset that will break down barriers you currently have built up around relationships, family dynamics, holiday expectations, your job, your health, you name it!

Make this holiday season the one where you find your truest smile! Whether it's making peace with traditions and expectations, or about anything else in your life, life coaching is your next best friend!

If you want the exact same tools, strategies and skillset to PROPEL yourself forward, like this incredible teen did, drop the word SMILE in the comments and I'll get in touch with you directly!

Joyfully,

Coach Michelle

PS. I just want to leave you with one more message ... from this teen's mom…

"Before taking mindset classes with Michelle, my daughter was very quiet and introverted. We would make goals for her to smile or possibly say hello to people when we were out and about.

Since taking Michelle's mindset classes my daughter gained the confidence to audition for a Local play and to ask business owners for volunteer opportunities without prompting!

When asked if she is good at something she has even had responses such as "I can work on being good at _ 1 am always working on myself so I know I can do it with practice!

Michelle is amazing and has done a fantastic job making her classes fun and relatable for people of all ages. This year I have seen so much development in my daughter's self-confidence and mindset."

DON'T MISS my next online event:
Holiday Smiles Seminar 🤩
https://www.michellecoxmindset.com/event-details/holiday-smiles-seminar

Join me: Holiday Smiles Seminar!Make the holidays mean something completely new to you! Learn the KEY to moving on from ...
11/21/2025

Join me: Holiday Smiles Seminar!
Make the holidays mean something completely new to you! Learn the KEY to moving on from the patterns of the past and feeling better about the future. See you at the Seminar!

Dec 02, 2025, 12:00 PM – 1:30 PM CST

I’m looking for 10 adults to work with in December who want to make the holidays more intentional and connected, and les...
11/20/2025

I’m looking for 10 adults to work with in December who want to make the holidays more intentional and connected, and less stressful or isolating.

You'll gain the skills to cultivate more expansive thinking, feel more confident and peaceful, and create the experience you truly want through my proven growth mindset and nervous system regulation methods. Come experience the life-changing mindset model that I developed to help myself ... and then has helped hundreds of others like you!

So if you...
1. Are really ready to let go of the grip the past has had on you,
2. Are open to change and growth,
3. Are 100% committed to doing the work,
4. And you are coachable…
Then this opportunity is for you!

Drop the word SMILES below and I’ll send you the next steps. 🥰

DON'T MISS my next online event:
Holiday Smiles Seminar 🤩
https://www.michellecoxmindset.com/event-details/holiday-smiles-seminar



Create your Calm in the Holiday Season! Manage expectations, loneliness, tradition conflicts and challenging family dynamics with peaceful self-confidence. Learn the KEY to making this possible!

Even though I have training in and experience with managing thoughts and shifting mindsets, I know what it’s like to str...
11/20/2025

Even though I have training in and experience with managing thoughts and shifting mindsets, I know what it’s like to struggle with feeling confined to a certain pattern or expectation.

I've been 1000 miles away from family for over 20 years. Thanksgiving, Christmas and New Years abruptly changed when my husband and I, as newlyweds, moved far away for graduate school. Traditions were interrupted and the far distance left me feeling lonely and isolated, despite being happily married.

Even though I was now creating a family of my own with my husband, it was a bit of an identity crisis. We married young and had our first baby just a year later. We were still figuring out who we were, and sorting out the traditions we wanted to keep and which to discard. And that process wasn't always easy to agree upon.

But, mostly I was trying to hold onto traditions of my childhood. And it just wasn't the same.

So, I know how painful it can be coming into the holidays when things feel so confusingly unfamiliar when familiarity was what had made them so magical.

Thankfully, I also know what it’s like to be on the other side of it.

To realize that I can get up and do something radically different and lovingly call it my own. I can shift the expectation of what tradition looks like and means, and create a whole new story.

⛺️ Go camping on Thanksgiving? Why not??
🛶 Strap a canoe to the roof of the minivan? Sure!
🦃 Cook a turkey breast in the InstantPot plugged in at the campground pavilion while foil-wrapped potatoes roast in the campfire? Hilarious and delicious!
🥔 Enjoy a simple feast at a bare, wooden picnic table by a lake? One of my favorite memories!

Pushing against the definition of tradition, summoning up the confidence to do so by thinking in a more expansive way, and curiously questioning limiting beliefs, has lead to more joyful authentic holiday experiences over the years.

Boogie boarding the following Thanksgiving in chilly crashing waves at the Texas coast 3 hours from home? Makes me feel even more alive! So, now we return to the coast every year in eager anticipate of the tradition we created that looks very little like the gatherings of our childhoods.

That’s why I do the work that I do.

I love to push the limits of my thinking, and my clients', to get curious and creative, and to open up the possibilities for more joy! There is confidence to be nurtured in facing the unfamiliar. And confidence can go with you anywhere, anytime, in any circumstance.

If you, or someone you know, is dreading the holidays, comment or private message me and I'd love to help you reinvent tradition! 🥰

DON'T MISS my next online event:
Holiday Smiles Seminar 🤩
Create your Calm in the Holiday Season!
Manage expectations, loneliness, tradition conflicts and challenging family dynamics with peaceful self-confidence. Learn the KEY to making this possible!
https://www.michellecoxmindset.com/event-details/holiday-smiles-seminar

Create your Calm in the Holiday Season! Manage expectations, loneliness, tradition conflicts and challenging family dynamics with peaceful self-confidence. Learn the KEY to making this possible!

11/19/2025
Stories are such an impactful way to teach children concepts that are a little more complex. It works! I've used the Adv...
11/19/2025

Stories are such an impactful way to teach children concepts that are a little more complex. It works! I've used the Adventures In Wisdom story-based curriculum for 2 1/2 years and been able to have many amazing conversations because of them!

Find out about the characters, the stories and how they help teach children mindfulness, growth mindset, emotional regulation and empowerment!

Coaching through stories? Meet the characters that bring our coaching curriculum to life!

Our curriculum is built around a cast of relatable characters and a mentor - Wyatt the Wise Wizard - who each bring powerful mindset skills to life for kids. These characters help children build mindset skills for confidence, courage, and emotional resilience.

Curious who they are? Meet the cast → https://loom.ly/C_14frs

11/19/2025

We talk a lot about teaching, correcting, and shaping our children…
but none of it lands without connection.

A child doesn’t follow guidance because we’re bigger, louder, or in charge.
They follow it because they feel safe with us.
Because the relationship matters to them.
Because their nervous system is steady enough in our presence to actually hear what we’re saying.

Connection isn’t the soft alternative to discipline — it’s the foundation that makes discipline meaningful.

When a child feels understood, they’re more open.
When they feel respected, they’re more receptive.
When they feel valued, they’re more willing to trust our lead.

That’s why the real work happens before the instruction ever leaves our mouth — in the tone we use, the presence we offer, the relationship we choose to protect.

Because guidance only really sticks when a child feels anchored to the person giving it. ❤️

Quote Credit: ❣️

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