Michelle Cox - Mindset Coach

05/05/2026

No FB Live today!
I’m training Mental Health First Aid

05/04/2026

When things don't exactly go the way you envisioned...

Which is parenting in a nutshell! 😅

05/02/2026

Your brain has the capacity to notice anxiety and to recall tools you've learned to respond and calm it. Learn some with me! 👇

05/02/2026

✨Summer Events for Kids, ages 6-11✨
Learn to manage emotions, make better choices, handle change, deepen self-esteem while having fun, learning from stories, making friends, doing crafts and activities!

💻 ONLINE:
Resilience Week: A Virtual Mindset Summer Camp
Monday, June 29-Friday, July 3
10-11:30am Central Time on Zoom (1 1/2 hours for 5 days)
$65/household
https://www.eventbrite.com/e/1987693653224?aff=oddtdtcreator

👋 IN-PERSON:
Resilience Week: I can handle change! | A Mindset Summer Camp with Coach Michelle
Monday, July 13-Friday, July 17
9am-12pm OR 1-4pm at Nacogdoches County Exposition & Civic Center (3 hours for 5 days)
$125/child
https://www.michellecoxmindset.com/mindset-summer-camps

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✨Summer Event for Teens, ages 12-18✨
Understand where emotions come from and how to guide them, learn how to handle making mistakes and deepen self-confidence, handle peer pressure and enhance self-esteem, feel more confident about life!

💻 ONLINE:
3-Day Confidence-Building Workshop
Wednesday, June 17-Friday, June 19
12-1:30pm Central Time on Zoom (1 1/2 hours for 3 days)
$65/household
https://www.eventbrite.com/e/1987555723673?aff=oddtdtcreator
Learn more at: https://www.michellecoxmindset.com/kidssummerevents

05/01/2026

05/01/2026

Yesterday was the 27th anniversary of a tragic loss... Grief is often heavy and dark. It can also be reconstructing, healing, instructing and transforming.

I share Episode 5 again in honor of those memories. 🤍

2 likes. "Let's Talk #5 - Walking with Grief"

04/30/2026

I use storytelling to guide kids to more resilient ways of thinking and behaving by using the Adventures In Wisdom curriculum!

Your kids can have a super fun and transformative experience with me at Resilience Week this summer!

Join me online June 29-July 3:
https://www.eventbrite.com/e/1987693653224?aff=oddtdtcreator

Or in-person at Nacogdoches County Exposition & Civic Center July 13-17:
https://www.michellecoxmindset.com/mindset-summer-camps

TEENS can join me on Zoom June 17-19 for the 3-Day Confidence Workshop!
https://www.eventbrite.com/e/1987555723673?aff=oddtdtcreator

Kids learn best through stories!

That’s why our coaching curriculum teaches 27 mindset skills through storytelling—helping children develop confidence, resilience, self-leadership, and more!

See how you can use stories to bring life coaching and mindset skills to kids -> check the comment below.

04/30/2026

The use and misuse of alcohol affects the health and well-being of millions of Americans. Use these tips to help check your alcohol use.
For more information or to get help, visit samhsa.gov/alcohol 💙

adacdet.org

04/30/2026

Thank you so much to Alcohol and Drug Awareness Council and The Coalition for an incredibly informative, sobering and hopeful Angelina County Townhall today! Folks, the stats are alarming when it comes to substance use in our region. Our youth have higher use rates than the state average. The county judge described a case load that has doubled in the last few years and the majority are mental health + substance use crises. The sheriff talked about the county jail as the largest mental health facility in the county, and how it’s overflowing and they’re running inmates all over the state to receive mental health treatment in other facilities. It’s expensive and time-consuming.

Parents, we owe it to our kids to model and teach healthy coping skills, avoiding substance use, setting clear limits and guidelines, and embodying loving mentorship and encouragement.

Our youth need responsibilities at home, quality family time, high expectations for school success, goal-setting and high values.

Teach them to know who they are and their capacity to handle challenges with resilience. Help them create a strong identity of courage, optimism and wisdom. Model and teach the identity mantra of “I don’t use substances.” Cultivate self-awareness and a clear vision of who they want to be 10 years from now. Don’t swear at them or hit them. Be firm and clear without demonstrating violence. Sit down and talk. Play games together. Cook together. Clean and care for your home together.

Parenting isn’t a “side car relationship” where you run your life how you want and your kids are hauled along for the ride and are incidental. Make their wellness, growth and development your top priority and very intentional; the way you treat them, interact with them, mentor them. They need your attention, your affection and intention.

Let’s make things better, one child at a time. Your child at a time! 💗

04/30/2026

Sometimes you’re running to a meeting and your shoe falls apart! 😅

04/29/2026

Jackson Roadhouse in Cushing, Texas provided delicious pulled pork sandwiches at the Veterans Stand Down! Really soooo good! Check them out!

04/24/2026

When troubles arise, invite them to walk with you. Don't fight them or carry them on your shoulders. Walk with them. Keep going!