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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12pm

Suzanna Fuller MSN, FNP-C

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Nacogdoches, TX
Suzanna Fuller MSN, FNP-C

Suzanna Fuller, APRN, FNP-C welcomes patients of all ages. She specializes in Holistic Healthcare. Accepts most insurances.

10/30/2025

We love you Keith, and keep up the good work ! 💗💗💗

10/29/2025

💧 Is Your Lymphatic System Backed Up? 💧

Your lymphatic system is your body’s natural detox highway — clearing waste, balancing fluids, and supporting your immune system. But when it gets sluggish, your body feels it.

⚠️ Warning signs include:
• Bloating or constipation
• Fatigue or sluggishness
• Water retention and puffiness
• Skin issues or breakouts
• Cold hands and feet
• Poor immunity or frequent illness

At Itasca Healing, we take a holistic approach to restoring lymphatic flow — through gentle drainage therapy, anti-inflammatory nutrition, hydration, and stress balance. 🌿

When your lymphatic system flows freely, your whole body feels lighter, more energized, and radiant from the inside out. ✨

Let’s get your body moving and glowing again — naturally. 💫

📍 Itasca Healing Medical Practice – Lufkin, TX
💧 Book your lymphatic drainage or wellness consult today.

10/28/2025

✨ The Body Keeps the Story ✨
Have you ever felt tension or pain that seems to hold more than just physical discomfort? Our fascia — the connective tissue that surrounds every muscle, bone, and organ — doesn’t just support the body; it stores experiences.

Stress, trauma, and emotion can become imprinted within the fascia, creating tightness, chronic pain, or fatigue. Through holistic healing, gentle movement, lymphatic drainage, and mindful care, we can begin to release what the body has been holding onto — allowing space for true healing, peace, and restoration.

🕊️ At Itasca Healing, we understand that wellness is more than physical — it’s emotional, spiritual, and deeply connected to the body’s wisdom.

💧 Begin your healing journey with us today.

10/27/2025

🌿 Heal Your Gut, Heal Your Life

Your gut health plays a major role in your energy, mood, and immune system. When your digestive system is inflamed or out of balance, it can affect your whole body — but nature gives us powerful tools to help restore harmony. 💚

✨ Some of our favorite natural gut healers:
🌱 Aloe Vera – Soothes discomfort & supports IBS relief
🌼 Curcumin (Turmeric) – Calms inflammation & promotes remission in colitis
🍃 Ginger – Aids digestion & reduces GI pain
🌾 Marshmallow Root – Protects the gut lining & promotes regularity
🌸 Boswellia Serrata – Helps reduce inflammation in IBD & IBS
🍂 Slippery Elm – Shields against gastritis, ulcers & heartburn

At ITASCA Healing, we focus on getting to the root cause of your symptoms — not just masking them.
Let’s help your body heal naturally from the inside out. 🌿

10/25/2025

Yes — sudden hair loss and hormone imbalance can be symptoms of Long COVID, and many people are still experiencing these issues months after recovering from the initial infection. Here’s a breakdown:

⸻

💇‍♀️ Why Hair Loss Happens After COVID
1. Telogen Effluvium:
This is the most common cause. The body goes through extreme stress (fever, infection, inflammation, emotional strain), which can push hair follicles into the “shedding phase.” Hair often falls out in handfuls about 2–3 months after the illness.
2. Inflammation and Immune Response:
COVID-19 can trigger widespread inflammation, affecting hair follicle health and the scalp environment.
3. Nutrient Depletion:
Post-viral fatigue and changes in appetite can cause deficiencies in iron, zinc, vitamin D, and biotin — all critical for healthy hair growth.

⸻

⚖️ Hormone Imbalance After COVID

COVID may disrupt the endocrine system, leading to irregularities in:
• Cortisol (stress hormone): Chronic stress post-COVID can keep this elevated, worsening fatigue and hair shedding.
• Thyroid hormones: In some cases, COVID triggers thyroiditis (inflammation of the thyroid).
• S*x hormones (estrogen, progesterone, testosterone): Post-COVID inflammation can cause temporary dips or fluctuations, leading to mood changes, acne, weight gain, or hair thinning.

⸻

🩺 What You Can Do
1. Get Bloodwork:
Ask your provider to test:
• Thyroid panel (TSH, Free T3, Free T4)
• Ferritin, Iron, Vitamin D, B12, Zinc
• Hormones (cortisol, estrogen, progesterone, testosterone, DHEA)
2. Support Hair Regrowth:
• Focus on protein-rich nutrition (eggs, salmon, nuts, greens).
• Consider biotin, collagen, and omega-3s (consult your provider).
• Use gentle, strengthening haircare (Aveda Invati or Botanical Repair are great).
• Avoid tight hairstyles, harsh chemicals, or heat damage.
3. Reduce Stress:
Meditation, prayer, journaling, or gentle exercise can calm the nervous system and balance cortisol.
4. Medical Treatments:
• If hormone imbalance is significant, your provider may suggest bioidentical hormone therapy or thyroid support.
• For persistent hair loss, PRP treatments, scalp therapies, or prescription topicals may help restore growth.

10/22/2025

💚 At Itasca Healing, Care Means Listening.
We hear it often — patients just want someone to listen. To truly hear their concerns, their symptoms, and their story. Too many times, they’ve been referred from one specialist to another, chasing answers that never come.

At Itasca Healing, our mission is different. We go above and beyond to find the root cause of what’s really going on. We take time to understand your health journey and give you the tools and guidance to live a healthier, more balanced life. 🌿

Because true healing starts with care — and care starts with listening.

10/21/2025

💚 Our Commitment to You 💚

At Itasca Healing Medical Practice, commitment isn’t just a promise — it’s our foundation.
We’re devoted to showing up for you every single day, providing the highest level of care, service, and understanding.

Your health, healing, and peace of mind are always our top priorities.
Our commitment means we never stop searching for answers, never stop listening, and never stop improving — because you deserve nothing less than exceptional care and real results.

✨ Experience care that’s truly committed to you.

10/20/2025

💚 Trust Matters at Itasca Healing Medical Practice

When it comes to your health, trust is everything. At Itasca Healing, we want you to know that you can always count on us—not just for care, but for compassion, support, and guidance through every step of your healing journey.

We understand how important it is to have a provider who truly listens, who takes the time to understand you, and who goes above and beyond to help you feel your best—physically, mentally, and emotionally.

Our mission is simple: to earn your trust every day by providing exceptional, personalized care that honors your body, mind, and spirit. 🌿

You’re never just a patient here—you’re family. 🤍

10/17/2025

🌿 Employee of the Quarter 🌿

Please join us in celebrating Collin Fuller — our Employee of the Quarter! 💚

Collin goes above and beyond for our patients every single day. She brings laughter, kindness, and positivity into every moment — making everyone who walks through our doors feel seen, valued, and truly cared for. ✨

Her joyful energy keeps our team smiling, and her compassion and dedication have been such a blessing to both our patients and our practice. 💫

We are so grateful for you, Collin — thank you for all you do to make ITASCA Healing a place of warmth and healing.

💚 Congratulations, Collin! 💚

10/15/2025

🛡️ What Are You Doing to Protect Your Immune System This Season?
As the temperatures drop and holiday gatherings begin, it’s more important than ever to keep your immune system strong and resilient.

✨ Here are some helpful tips:
1. Prioritize Rest: Aim for 7–9 hours of quality sleep each night — it’s when your body repairs and regenerates.
2. Stay Hydrated: Drink plenty of water or herbal teas to flush out toxins and support your lymphatic system.
3. Nourish with Whole Foods: Focus on colorful fruits, veggies, and immune-boosting foods like garlic, ginger, and mushrooms.
4. Move Your Body: Gentle exercise improves circulation and helps your immune cells work efficiently.
5. Manage Stress: Try deep breathing, prayer, or meditation — chronic stress weakens the immune response.
6. Support Your Gut: A healthy gut equals a healthy immune system. Add probiotics and fiber-rich foods to your routine.

💚 Remember, small daily habits create long-term wellness.
Stay proactive, stay balanced, and give your body the care it deserves this season.

10/13/2025

⭐️ We love hearing from you! ⭐️
Your feedback means the world to us. Every review helps us grow, serve better, and continue to create a healing environment that supports your journey to wellness. 🌱

If you’ve had a positive experience with our team at Itasca Healing Medical Practice, we’d be so grateful if you shared it with others!
✨ Leave us a review and let us know how we’ve helped you feel your best.

10/08/2025

✨ Healing Begins with Balance ✨
At Itasca Healing Medical Practice, we believe that true wellness isn’t just the absence of illness — it’s the harmony of mind, body, and spirit. 🌙

Every choice you make — from what you eat, how you move, to how you rest — is a chance to restore your natural rhythm. Healing happens when you slow down, listen to your body, and honor what it’s asking for. 💚

Let today be your reminder to breathe deeply, hydrate fully, nourish intentionally, and trust your body’s divine design to heal and renew. 🌿

Address

223 King Street
Nacogdoches, TX
75961

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Telephone

+19365602573

Website

http://Itascahealing.com/

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