Flexxology Health & Fitness Studio

Flexxology Health & Fitness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flexxology Health & Fitness Studio, Massage service, 1023 N University Drive Suite 6, Nacogdoches, TX.

💪✨ Where movement, recovery & strength come together

🧘‍♀️ Pilates • Massage • Fascial Stretch
💜 Beginner-friendly • 📍Nacogdoches
1️⃣ Your First Class is FREE!

Still want to make class but don’t want to leave the house? Same. That’s why we’ve got virtual Pilates 💻✨Join Sarah live...
02/05/2026

Still want to make class but don’t want to leave the house? Same. That’s why we’ve got virtual Pilates 💻✨

Join Sarah live on Zoom for a 60-minute, full-body burn you can do right from your living room (yes… pajamas totally allowed).

Book your spot through Mindbody, click the Zoom link, and roll out your mat. That’s it. No commute. No excuses. Just you + your core shaking a little.

Beginner-friendly. Sweat guaranteed. Good vibes always.

See you on the screen 🤍

Happy Monday, Flexx Fam! 💪✨If your joints sound like bubble wrap and your back is tired of your lifestyle choices, we’ve...
02/02/2026

Happy Monday, Flexx Fam! 💪✨

If your joints sound like bubble wrap and your back is tired of your lifestyle choices, we’ve got the remedy.

We added virtual classes, so now you can’t even blame traffic 🤪.

And yes — your first class is free. Come join us!

*** UPDATE: Tuesday’s 8:00 AM Virtual Class with Sarah will still take place! ***Flexx fam 💜With the winter storm rollin...
01/25/2026

*** UPDATE: Tuesday’s 8:00 AM Virtual Class with Sarah will still take place! ***

Flexx fam 💜

With the winter storm rolling through, we want everyone staying safe and off the roads until temperatures rise.

Your safety is always our priority, so morning classes are canceled Monday and Tuesday.

We’ll open at 12PM both days once things are safer. Swipe to see the updated schedule!

Stay warm, and we’ll see you soon 💜a

01/23/2026

Madison Rodriguez just completed her 100th class at Flexxology and we couldn’t be more proud 🎉

Showing up one time is easy.
Showing up one hundred times takes commitment.

That’s strength, discipline, and consistency — and it shows in everything she does.

Madison, thank you for trusting us with your movement practice. We’re lucky to have you in this community 💜

If you’ve been waiting for the “right time” to start, this is it.

Your first class is free — come join us and begin your own journey!

📢PSA: We’re closed Saturday, January 24!Out of an abundance of caution, all Saturday classes will be canceled to protect...
01/22/2026

📢PSA: We’re closed Saturday, January 24!

Out of an abundance of caution, all Saturday classes will be canceled to protect our students and staff.

There are very limited spots left Thursday and Friday. If you want to get your Pilates fix before a potential extended closure, you need to book now — classes are filling fast!

Thank you for your understanding and continued support 🤍

A little rain has never scared us 💁‍♀️☔️Kristen’s here and there’s still room in all of our afternoon classes today:🕑 2:...
01/21/2026

A little rain has never scared us 💁‍♀️☔️

Kristen’s here and there’s still room in all of our afternoon classes today:
🕑 2:00 PM – Level 2
🕓 4:15 PM – Level 1
🕔 5:15 PM – All Levels
🕕 6:15 PM – Level 2

If you’re new, this is a great time to try us out — your first class is FREE and totally beginner-friendly.

Book your spot and come move with us.

Imagine walking into a class and realizing this is something you could actually stick with ✨
You’re not competing, rushi...
01/20/2026

Imagine walking into a class and realizing this is something you could actually stick with ✨

You’re not competing, rushing, or trying to keep up — you’re being coached, supported, and challenged in a way that feels sustainable.

That’s what an in-studio reformer class at Flexxology feels like… and if you’ve been curious, your first class is free 💜✨

Home is where the heart is — and for us, that’s right here at Flexxology. 🏡💜It’s more than a studio.
It’s the place you ...
01/15/2026

Home is where the heart is — and for us, that’s right here at Flexxology. 🏡💜

It’s more than a studio.

It’s the place you show up for yourself.

The place your body gets stronger, your mind gets quieter, and your confidence grows.
From first timers to seasoned movers, every stretch, shake, and small win happens here — together.

If you’ve been looking for a space that feels welcoming, supportive, and genuinely yours… welcome home.

✨ First class is always FREE
✨ Community > Competition
✨ Movement that meets you where you are

Come feel it for yourself.

Pilates has a reputation for being intimidating.It shouldn’t be.You don’t need to be flexible.You don’t need experience....
01/14/2026

Pilates has a reputation for being intimidating.
It shouldn’t be.

You don’t need to be flexible.
You don’t need experience.
You don’t need to be “in shape.”

You just need a place that knows how to teach movement — and meet you where you are.

That’s what we do at Flexxology.

✨ We’re running a membership special right now
✨ Your first class is FREE

If you’ve been curious, nervous, or putting it off… this is your sign to try it.

Book your free first class or come talk to us in-studio 💜

Address

1023 N University Drive Suite 6
Nacogdoches, TX
75961

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 8am - 4pm
Thursday 8am - 7:30pm
Friday 6am - 4pm
Saturday 9:30am - 11:30pm

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