Nacogdoches Podiatry

01/01/2022

Happy New Year. Wishing everyone the best.

12/24/2021

MERRY CHRISTMAS FROM NACOGDOCHES PODIATRY

02/16/2021

Nacogdoches Podiatry is closed 2/15/21 to 2/18/21 due to the BLIZZARD!
Be safe! If you have an emergency, call 911. We are still taking appointments.

01/01/2021

Happy New Year. 2021 has got to be better than 2020.

11/27/2020

Hope everyone enjoyed their Thanksgiving. Even though 2020 has been a unique year we are all thankful for the family and friends we have. Happy Thanksgiving everyone!

11/11/2020

Want to thank all of our veterans, not just today but everyday for all you have done.

11/28/2019

Happy Thanksgiving to all of our wouderful patients and to all of the future ones.

11/22/2018

Happy Thanksgiving to all! We are very thankful for our great staff and wonderful patients.

07/06/2018

06/19/2018

Keep your feet healthy!

11/24/2017

Happy Thanksgiving to all our patients!

11/11/2017

Thank you to all the veterans. We appreciate you sacrifice and service.

09/13/2017

Cutting your toenails seems like simple. But if trim them incorrectly, painful, ingrown toenails can result. Learn the correct technique.

08/28/2017

Up early watching news about flooding from Hurricane Harvey. Today's coffee mug shoutout goes to Dr. Larry Laurich, podiatrist in the area. His coffee mug is the most unique in my collection.

08/07/2017

Learn about neuropathy (which can cause numbness in the feet) as well as other complications.

05/14/2017

Happy Mothers Day to all the great moms out there.

01/17/2017

It's a given that everyday our feet take stress and damage.

Following this one tip can help maintain a healthy gait. Unfortunately, most are ignoring this simple movement which can benefit everyone.

The foot is intricate, holding 28 bones, and it's function is purposeful. The joints form a stabilizing column extending upwards. Place one abnormality in the chain, and dysfunction follows. This can affect the hips, spine, shoulders, and even the neck.

With sit down jobs, poor sleeping posture, and decreased activity, our motion is being limited. This is creating creeping dysfunction. In the study of podiatry there is one abnormality is so destructive it has it's own sinister name. It is called "The Root of All Evil." That is how significant this problem can be, and it affects the majority of our population.

So what can you do?

Stretch your calf muscles.

That's it. Tight calf muscles aggravate flat feet and fatigue. Thirty seconds a side throughout the day can help decrease this fatigue and foot pain, and can even improve posture.

In reality, the lower extremity is complicated, but this tip can help prevent a wide range of problems.

01/04/2017

Here is some helpful diabetic information and care from our friends at the American Podiatric Medical Association.

Click below to see more.

01/03/2017

Happy New Year to all!!

This year make it a resolution to care for your feet. Don't wait until it is too late. Many problems can be prevented if seen soon enough.

Remember to live healthy and stay happy.

11/08/2016

09/28/2016

gout
ɡout/
noun
1.
a disease in which defective metabolism of uric acid causes arthritis, especially in the smaller bones of the feet, deposition of chalkstones, and episodes of acute pain.

09/21/2016

Don't forget, National Fall Prevention Day is September 22.

https://www.youtube.com/watch?v=tx3Oc0SIZnI

You might think you're never going to fall, but the truth is 1 in 3 older adults fall every year in the U.S. The good news is that most falls are preventable...

09/20/2016

PLANTER FASCIITIS
The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel or the bottom of your foot hurts when you stand or walk.

08/25/2016

Check out our new sign!

08/23/2016

Come by and take a look at our selection of Vionic shoes.

08/10/2016

The Nacogdoches Podiatry page is up and running! Thanks to all our patients for your support!