Morning Glory Yoga Studios

Morning Glory Yoga Studios A beautiful yoga studio nestled in historic downtown Nacogdoches. Join us! Beginner Hatha—Gain a foundation from which to build your yoga practice.

Students learn proper form and alignment of postures while also gaining knowledge of the benefits of each pose. Basic breathing and relaxation techniques are also learned. Gentle Yoga: A slow, meditative and calm practice that is cultivated by coordinating one’s breath while moving through gentle postures. This practice will enhance body awareness, increase strength and flexibility, and improve balance and posture while addressing the needs of each individual. It is perfect for beginners, seniors or seasoned students. Hatha 1: Learn more challenging postures and variations as your practice expands. Proper alignment and form are stressed as students develop mind and body awareness. Props are available for modifications. Hatha 1-2: Continue to strengthen and develop your practice. More advanced postures are explored and students are exposed to a variety of yoga styles and influences. Modifications ensure the needs of students of various levels are met.

01/28/2026

Hi! If you are considering joining the Hatha Yoga Fundamentals Course, let me entice you further. Yes, the early-bird discount has expired, but we have 4 $25 course scholarships available to the next 4 people who contact me. Send me a message!

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01/26/2026

Free Online class via Zoom at 8:45am with yours truly (Amy 😊) - message me within 10 minutes if you want the link to join. ❤️

01/26/2026

Hi! MGY Members, if you’re without power/water and in need of shelter/warmth/peace of mind you’re welcome at the studio any time today. Message me or text/call 936.715.8353. ❤️ Amy

01/25/2026

How are we doing MGY Members? Anybody need anything?
For tomorrow morning, while temps are still below freezing, we’ve decided to play it safe and cancel Restorative.
Unless we lose power, I will still teach my Online Hatha class via Zoom at 8:45am. I’m going to make it free to the public for tomorrow. Sign up via MindBody and I’ll send you a link. I’ll adapt the class to meet the needs of those who show up. Message me with questions.
Our 5:30pm Active Series may or may not be held depending on weather and safe driving conditions and will be determined later in the day tomorrow.

01/24/2026

Yin at 10am with Kelsey is absolutely happening on this cold and wet morning. The studio is warm and cozy - a perfect compliment on a day like today. Shall we set up a space for you?! Sign up!

01/24/2026

Good morning! It may be cold and wet outside, but it's nice and cozy-warm here at the studio. Come for Yin at 10:00am with Kelsey. At this time, street conditions seem maneuverable.

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01/20/2026

Having a sit between classes.
Join me today
Online 7:45am
Gentle 9am
Pranayama 10:15am

Join Kelsey today
Hatha All@Level 5:30pm

This 10-class course is the perfect way to begin practicing Hatha Yoga at Morning Glory Yoga Studio.  In each class, Amy...
01/19/2026

This 10-class course is the perfect way to begin practicing Hatha Yoga at Morning Glory Yoga Studio. In each class, Amy & Kelsey will teach you fundamental Hatha Yoga postures and breath techniques, so that you have a foundation for beginning to take regularly scheduled studio classes. With 10 classes over 5 weeks, you will build a rhythm of regular practice that will not only keep you consistent but also foster steady growth in the practice of Hatha Yoga.
Hatha Yoga describes the physical practice of Yoga, which includes the postures and the breath. It builds strength and stability, improves flexibility and balance, and is also effective in relieving stress and overall improving one’s mental health.
If you are looking to begin a yoga practice that will support you, your goals, and your life, not just now, but for the years to come, then this course is perfect for you.

Teachers: Amy Sanford & Kelsey Carrasquel
Dates: 02.10 - 03.12, 2026, Tuesdays & Thursdays
Time: 7 PM - 8:15 PM
Investment: $175 Early Bird; $200 after 01.20.2026.

Register at morninggloryyoga.com

Post Mala celebration!  Black eyed peas & cabbage & a toast to 2026!
01/19/2026

Post Mala celebration! Black eyed peas & cabbage & a toast to 2026!

01/19/2026
Happy New Year from MGY!
01/01/2026

Happy New Year from MGY!

Address

122 North Mound Street
Nacogdoches, TX
75961

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