Journey to Lose

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Journey to Lose Fitness coach, mom, wife on a journey to lose weight and help others hit their fitness goals

Forest=For Rest
11/06/2025

Forest=For Rest

"Time's gonna put a few lines on our faceWe can cover it up, but hair's gonna greyLife's gonna fly and be gone too soonA...
14/02/2025

"Time's gonna put a few lines on our face
We can cover it up, but hair's gonna grey
Life's gonna fly and be gone too soon
And I'm gonna love you
Baby, I'm gonna love you"

❤️

How 2024 started vs. How it's ending 🎶 Over 10,000 listening hours of music📚 32 books read💪 Hundreds of workouts💧 363 of...
31/12/2024

How 2024 started vs. How it's ending

🎶 Over 10,000 listening hours of music
📚 32 books read
💪 Hundreds of workouts
💧 363 of the days withOUT alcohol
⬇️ 35lbs gone

Ready to see what 2025 holds

A fun week in OBX
15/11/2024

A fun week in OBX

This took waaaay longer to accomplish than I thought it would, but slow progress is still PROGRESS!  Jan-June, 6 months,...
03/06/2024

This took waaaay longer to accomplish than I thought it would, but slow progress is still PROGRESS! Jan-June, 6 months, hundreds of workouts and zero alcohol, down 25lbs, finally!

26/04/2024
🎶 "Livin' in the moment with the good-time crowdMakin' life count" 🎶🌊☀️
26/04/2024

🎶 "Livin' in the moment with the good-time crowd
Makin' life count" 🎶🌊☀️

A gorgeous night!
23/04/2024

A gorgeous night!

Workout ✔✔  Now to refuel for an afternoon run!  This   omelet was amazingly delicious 🍳
07/06/2019

Workout ✔✔ Now to refuel for an afternoon run! This omelet was amazingly delicious 🍳

"If you are confused why you aren't where you want to be, you need to make a list of your excuses and realize everything...
06/06/2019

"If you are confused why you aren't where you want to be, you need to make a list of your excuses and realize everything on that list is why"
It feels so good to throw away all my 🐂💩 excuses and be back to a routine

Who else loves Monday?! Maybe I'm the odd one...but was born to stand out anyway!Monday's are for peace and recharging a...
06/05/2019

Who else loves Monday?!
Maybe I'm the odd one...but was born to stand out anyway!
Monday's are for peace and recharging after a busy weekend with noisy boys
Monday's are for waking up and making your dreams a reality
What you do on Monday sets the tone for the rest if the week (and currently, I'm crushing it).....and if you give up and blame Monday, you'll also blame every other day of the week!




Week 6, the final week of  , has begun!  I seriously love this program!!!
15/04/2019

Week 6, the final week of , has begun! I seriously love this program!!!

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