Anne Hedelius LCPC

Anne Hedelius LCPC Counseling service

07/15/2024

"Stay close to people who feel like sunshine." 💛 —Unknown

07/15/2024

When was the last time you took 10 mindful minutes? Andy Puddicombe shares more on how taking 10 minutes a day and being present could impact you: https://bit.ly/3jcAfeg

07/15/2024

Our inner critic is usually our toughest, but here is how you can learn to stop the mental noise: http://bit.ly/in_critic

“For fast-acting relief, try slowing down. “ – Lily Tomlin
03/20/2024

“For fast-acting relief, try slowing down. “ – Lily Tomlin

"You have to create little pockets of joy in your life to take care of yourself." 🙌🏼 - Jonathan Van Ness
03/17/2024

"You have to create little pockets of joy in your life to take care of yourself."
🙌🏼 - Jonathan Van Ness

Ever thought about how powerful music can be to help you destress? Need a few ideas? 🎧 🎼 https://bit.ly/3jbkkwr
03/13/2024

Ever thought about how powerful music can be to help you destress? Need a few ideas? 🎧 🎼 https://bit.ly/3jbkkwr

Rumination can be so destructive to our mental state. “For peace of mind, resign as general manager of the universe.” — ...
03/06/2024

Rumination can be so destructive to our mental state. “For peace of mind, resign as general manager of the universe.” — Larry Eisenberg.

Houseplants can help boost your mood—some of the best 🌿 are lavender, aloe, basil, and English ivy. http://bit.ly/happyp...
03/03/2024

Houseplants can help boost your mood—some of the best 🌿 are lavender, aloe, basil, and English ivy. http://bit.ly/happyplantlist

Address

17 12th Avenue South Ste 201
Nampa, ID
83651

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm

Telephone

+12089606916

Website

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