Eagle Creek Ranch Recovery

12/19/2025

As the year turns, remember this: it’s not too late. Not too late to heal, to reset, or to choose sobriety and a life that feels true to you. The next chapter can start now.

12/17/2025

Unlike delta-9, CBD won’t get someone high. It’s non-psychoactive, meaning it doesn’t alter a person’s mental state. CBD is sometimes used in products like lotion or gel, so it can work directly with the body’s endocannabinoid system without any consumption.

Is Delta-9 THC legal? Learn about hemp-derived THC limits and regulations about THC content, sale, and possession.

12/15/2025

Maybe you’ve noticed a headache when you skip your coffee, or the way your mood tanks without that midday pick-me-up. If this sounds familiar, your dependence on caffeine may be close to taking over your life.

Overcoming caffeine addiction can take days or even weeks. Be patient and cravings and fatigue gradually fade away.

12/12/2025

Fentanyl fold is a term used to describe what happens to a person’s posture when they have ingested fentanyl. Not only is it usually considered a sign of fentanyl abuse, but it can also be a sign of a possible overdose.

Fentanyl fold is a term used to describe what happens to a person’s posture when they have ingested fentanyl. Learn more in this post on fentanyl addiction.

12/12/2025

The miracles that take place when getting sober are wild if you’re connected to a power greater than yourself. Thank God for this miracle of sobriety.

12/10/2025

Many men struggle to face their emotions head-on. Instead of acknowledging and accepting what they feel, they might distract themselves with work, relationships, or substances. Learning how to sit with your feelings is a valuable skill.

“Sitting with your feelings” has become a mental health trope. But what does it really mean, and does it help?

12/10/2025

At Eagle Creek, Koby discovered support, community, and the tools to embrace a new path. If you’re ready for a fresh start, we’ll walk with you every step of the way

12/09/2025

Recovery takes strength — and no one has to walk it alone. Eagle Creek Ranch Recovery provides men with the tools, community, and guidance to create real, lasting change.

12/05/2025

Eagle Creek Ranch is a safe place for men to step away, disconnect, and focus on themselves again. A space to breathe, reset, and rediscover life in sobriety.

12/03/2025

Initially, DBT was used to treat borderline personality disorder and suicidal thoughts. One of the goals of this therapy modality is to help people build the confidence and coping skills to handle stressful situations.

Dialectical Behavior Therapy (DBT) is a special form of therapy focused on emotional regulation. Learn how DBT for addiction can encourage long lasting recovery.

12/01/2025

Watching someone you care about struggle through a panic attack can feel helpless. Knowing how to respond in those moments makes a real difference, not just for them but for your own confidence in offering support.

How to help someone having a panic attack: stay calm, guide breathing, create a safe space, and offer gentle reassurance to ease symptoms and restore comfort.

11/27/2025

Happy Thanksgiving from Eagle Creek Ranch Recovery.
Here’s to gratitude, growth, and the brave work of healing—today and every day. 🧡