Liv Dosha Wellness Studio

01/09/2026

Check this out and PLEASE Share!!!
If you like to eat farm fresh foods and support young leaders and entrepreneurs...
It’s time to take a stand for FFA, keep our funding, and to keep it in our schools! It's so interesting that even our small rural schools like Adrian High School, the Ag classes just do not receive the acknowledgement as they should or that you would expect.
Adrian High School is weighting every college credit class except for the Ag college classes? Why is this? Adrian High, you can do better!
Thank you! Proud Mom of an Agricultural bound college graduate!
Mamma Nicholes

Proposed budget cuts in Oregon threaten vital career and technical education programs like FFA.

01/05/2026

Power in Prayer!

I have always struggled with praying my personal prayers out loud. You know, they are just personal. But the last couple of years as I have sat in sacred places I have been prompted over and over to pray out loud. Not in a boisterous way or anything like that, but to use my words. Although this was clear... it was still a difficult feet for me. Why?

I am not sure. I am pretty good at public speaking, or at least I use to be. What I noticed is the longer I prolonged prayer out loud, the more difficult it became to speak up!

Whether it be in public or just to stand up for myself or my children. The more I let things slide and postpone promptings the more depressed, frustrated, and angry I became inside, and out! Was my light diminishing the longer I put promptings aside?

But every time I spoke up it seemed like my sacred promptings would be challenged. That was uncomfortable for me. Something I wasn't use to. I began to be quiet, become more bitter, and hide when I could. I wasn't just losing my community, and my faith. But I was beginning to lose myself.

If there is one things that kicks my butt out of self-loathing it is the Mamma Bear inside of me! But that still wasn't enough when I felt so yucky inside. As I watched my children begin to suffer not so silently and watch my health take a turn I knew I had to get it together again. I began with my probiotics. I worked on improving my sleep. Then to getting in my vitamins, minerals, and greens. And on to my Omegas and eliminating toxicities (physical and emotional). Basically I got back to the basics.

As I did this I watched my mental clarity return and my promptings return. Promptings to speak up, advocate for my children and myself. Promptings to be confident in my promptings and practice prayering vocally.

Then one day this Christmas break my daughter Emma was struggling with a jar of green olives. My son Tayson mentioned that we hadn't said prayer of the food yet anyway. Dad offered the prayer and being silly said, "please help Emma open that jar of olives already." After prayer she went to open the jar and immediately it popped open!

"I did it!" she yelled.
Then it hit me, and I said, "You did it with God! Power of Prayer and moving on inspired action. Great work!"

As we went on the week I had an experience once with Mcquayla and once with Aniah were they were both extremely terrified for difference reasons. As I felt their hearts pound in our embrace I began to worry alongside with them. I realized this was part of my empathetic gifts and it was time to take that message to prayer.

While working with my littlest Aniah I was actually more scared with her for a personal reason. A few years ago our family was in a car wreck that totaled our camper trailer that was actually our home at the time. Wind was the cause of losing control of our vehicle. We all survived without a scratch and I know that Angels had us in their arms.

On the way to this most recent wrestling tournament the wind picked up. We filled the mini bus with just our family and the wrestling team supplies. Dad was focused on the road and as I held Aniah distraught in my arms I asked Ian to offer prayer for our family and all the wrestlers traveling home in this wind.

He offered prayer and I sang primary songs as I worked on soothing my little 6yr old. Primary songs was an immediate reaction for me to soothe my children until I began to lose my voice the last few years.

At first it felt uncomfortable, but I had taught my children to always sing the songs of Jesus when they were scared, so I sang the easiest one I could over and over. I felt my voice strengthen and my heart heal. I felt Angels surround our bus and our souls find comfort. I felt the Power in Prayer, the power of music, and the Power in my soft Mother's voice. I felt the witness of truth to speak, share, and trust in the Lord.

I might not always have the most correct grammar, or flowery language. But I won't ever have the confidence to strengthen that areas of my life again unless I practice praying vocally, following promptings promptly, and standing up for truth & right.

It doesn't matter to God how small or how great of significance. He is our Father. He is by our side, he wants to hear our reports, help us heal, and help us grow. He is our emotional support when we feel that we have none, and he will help us grow stronger as we follow His promptings on how to do so.

Many times my promptings were to reach out to others and speak to heal, or serve and heal. He puts angels here on Earth in our paths when we fail or we feel like others fail us. There is always a way to restore, but sometimes only he can see the way.

That my friends, is my testimony of the Power of Prayer. So prayer, and pray with your voice in your quiet voice. He created your voice and He wants to hear you use it for good! Sing when no one applauses, prayer when no one hears, and stand tall when others scream at you to sit small or even hide!

Get up & Glo, you shine, and shine bright!

And if you by chance find yourself hidden and aren't quite sure how it happened like me well you go and you find the things that light the world and invite it in anyway you can! Pray! Pray in you heart until you can find your voice again. Act on inspired actions. And you find your vibrance and let it shine!

Love you my friend!

Follow our Family updates on my Forever Album page (links to albums, classes, and more in the comments! Create a login for special coupons, or just x out of the login option to enjoy! Merry Christmas!!! This New Year 2026 is year of New Beginnings! Let's get up & glo!

01/05/2026

My Personal 90-Day Reset Testimonial (Malinda Nicholes)

Pic #1: The Last time I did a DoTERRA challenge in 2015 was the first time I was learning about guy health. I had 4 children at the time and rocked their New Year, New You Challenge! These were my before & after results.

I put it all away for a bit and moved on with my life. Finished my bachelor's degree, had another baby, made major life/home changes, and dove into Perimenopause... woah! My health took a turn with these major life stressors. This time I kept getting prompted to return to DoTERRA. It seemed the company was going through some overhauls as well, and we began to grow even stronger together!

This last April 2025, I was about to throw in the towel with natural solutions and go back to synthetics. I was literally on the Doctor's table prepping for a procedure when I realized I forgot one thing... prayer. I quickly bowed my head, and said, "Dear father, I may have forgotten to mention. I've decided to do this procedure today because you know the pain I've been having, what do you think?

I was overwhelmed with the answer that everything was going to be okay. The doctor came in and said, "I'm going to make your day worse. "What?!" I thought, "I didn't know it was bad." She proceeded to tell me she wouldn't do the procedure until I got a biopsy for my thickening uterus. The interesting thing is that the Lord knew that was one thing that would be a hard, "no" from me, and it was.

I went home, cried a bit, prayered, and was inspired to call my friend Laura Jabcobs. SHe proceeded to ask me.
- How's your sugar intake? Me- Not good.
- Foundational Wellness? Me- well...
- Okay, you know what you need to do. You teach this everyday. Quit with the sugar, and get committed to the 90-Day Foundational Wellness, and see you next week.

That is the short version of our call. Because you see, Laura had already prepared a retreat with Dr. Scott Jounson, and hormone expert Lauren Busch to come and speak with us. I learned more about hormone health and my needs that weekend than I had in the last 5 years going to Doctor after Doctor.

During that retreat my friend Julie did a Zyto scan for me to check my bio-markers and see what I need3d to get those in range. As you can see on my graphs, my detoxification system was needing major support.

After the retreat I committed to the Foundational Wellness 90-day reset to heal, become a product of the product and expand my business. I did the scan after 3 months and many of my body systems improved, showing the consistency of what was still needing improvement within my hormone health. And amazing overall improvement in all other body systems.

Pic #2: It has now been about 7 months and I am having improvements even during my monthly cycle which is when I am in the most pain. I am so grateful for the resources Mother Earth provides and the good people who go, find, cultivate, and bring processes together for us to use, share, and serve.

Thank you DoTERRA, & Thank you Laura.

When it comes to my business, improving bioterrain is what I have been serving my clients with for the last 13 years. I am so grateful that with doTERRA products and the 90-day reset we have all the resources, the processes, and the education all in one place. This has made pulling a class, or event together simple. It allows space to share my story and to serve. By going through the 90-day reset myself, it has helped me make this class my own and be able to share confidently to others. This has made achieving my Boost simple and in alignment with the way I already feel drawn to serve. Helping others improve their well-being.

Thank you,
Malinda Nicholes, CFLE, CBCP, LMT
208-412-1083

PS: Want more data? In the last 3 years of my family stresses, adventures, perimenopause I have gained 40lbs. Since April… slow, but steady, I have lost 22 lbs and gained energy and cleared up my brain fog and overall feel better MORE! What a ride it has been. 😊 I am excited to work with each one of you and your family and friends! I hope your holidays were wonderful and we are ready for light, clarity, and success this new year!

All of my updates and screenshots will be located on my Forever Album page for those that would like to follow my testimonials and stories I will leave a link in the comments below. 🫶

01/05/2026

First Pic: 1st Year Wrestling 2024-2025 Her face says it all for both my daughters and I that year! Emma & Mcquayla Nicholes were both flustered and frustrated that the sport that was formerly just considered for their dad and their little brothers' wasn't clicking for them. What did they need to do differently? Would it ever make sense? Would they ever feel strong enough, or conditioned enough? Emma, (pictured below) even when wrestling clicked for her, she still struggled, what could she do differently?

From this last year to this year as the coach's wife, or Dr. Mamma Nicholes, the kids call me, I have a wrestling bag too!

For a Deep Dive into what it contains, message me!

-The Basic oil Necessities
-Get up & Glo Set up
-Oils upon Inspiration

Water... and tape :)

Next Pic: 2nd Year Wrestling (2025-2026) Senior in the 100lb bracket, her weight 94 lbs) and with her oils and the 90-day reset on her side wins her first championship!

3rd Pic: The following week... Emma Nicholes wins her 2nd Championship!

It must be noted that the 90-day reset isn't just for physical performance enhancement. My son has wrestled since he was 5 yrs old. He was a winner from the start, but a bad fall at practice broke his arm and he got timid. He hadn't taken first for a long time, and we even took 3 yrs off from wrestling completely as a family. He came back as an 8th grade wrestler just last year 2024-2025 when his dad returned to coaching and his sisters decided to give it a go. The 90-day reset helped him this year prepare not just physically, but mentally. For him and my daughters, the oils and the foundational wellness that the 90-day reset brings has aided in strengthening their mindset and brain power that is necessary to win in a wrestling match or tournament.

4th Pic: Here is his first championship win of the season as a Freshman 2025-2026 in the 106lbs bracket.

But let's not forget my oldest daughter! Here is an amazing young lady wrestler's story. Starting wrestling last year 2024-2025 at 125lbs... not winning a match at all that year, watching her siblings and teammates place with medals, she continued on. She came back this year with complete dedication, faith, consistency and follow-through! She dedicated herself to the 90-day reset. She prepared all year, cutting to a healthy weight for her height to 106 lbs for the year 2025-2026 season. She used her oils and practiced all the nutrition and mindset that comes from having a mom in the DoTerra world. She did the work and endured it all!

5th Pic: At the first tourney that I was able to watch a few weeks prior to the Jo-Hi tourney Mcquayla (pictured below) came running up to me, "Mom! Do you have the green stuff, did you pack any? I forgot mine. "I have a few, sure, why?""Mom, I never wrestle without it, how do you not know this!" Her siblings quickly followed her dedicated suit and they all got their wins a few weeks later!

This year's Jo-Hi 106 lbs 6th place winner and first time placing with a PIN... Senior Mcquayla Nicholes!

And last but not least! Can we just shout out to their amazing coaches and team for supporting the wrestling journey and dream!!! Thank you Coach Eddie & Coach Dad, the driving the dedication, the long days... just wow!!!

Thank you to the amazing wrestling team & wrestling parents that fill the cooler, show up, support, cry & cheer with each other. I would post a team pic, but I don't like to do that without permissions. :)

12/23/2025

12/22/2025

!!!

A recent systemic review and meta-analysis of 16 randomized controlled trials, concluded that essential oils demonstrate promise and effectiveness for relieving symptoms associated with pregnancy. Peppermint, bitter orange, and lemon were highlighted for reducing pregnancy-associated nausea and vomiting via inhalation. Rose, peppermint, and neroli for reducing maternal anxiety when inhaled. And Bitter orange, neroli, and lavender for sleep quality during pregnancy when inhaled.
https://pubmed.ncbi.nlm.nih.gov/41192533/

12/21/2025

90 Days! Jan 15th!!! 💫

12/21/2025

Hmm 🤔

12/20/2025

12/20/2025

Thank you Laura! I have enjoyed working directly with you and other fantastic leaders as we continue to become healers in our homes. 💕

12/20/2025

Yours Free with a 200PV order ($100+ Freebies w/Month1) New & Existing Customers!