Orangetheory Fitness Nanuet

Orangetheory Fitness Nanuet Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Nanuet, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Nanuet, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

Another month of recordables wrapped. October was all about showing up and putting in the work. Whether you were chasing...
10/21/2025

Another month of recordables wrapped. October was all about showing up and putting in the work. Whether you were chasing a PR or just staying consistent, the effort spoke for itself. 💪
Shoutout to everyone who pushed a little harder and kept showing up
We hit the 1000m row 🚣‍♀️, Catch Me If You Can ⏰, and the 200m row 💥

⏭ Up next Hell Week 🧙‍♀️👻

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

Today we celebrate the incredible coaches of Orangetheory Nanuet — Dave, Victoria, Jenny, Christine, Dani, Jessi, Justin...
10/06/2025

Today we celebrate the incredible coaches of Orangetheory Nanuet — Dave, Victoria, Jenny, Christine, Dani, Jessi, Justin, and Skylar.

They show up every day with passion, purpose, and heart. They don’t just lead workouts; they inspire confidence, build community, and help each of us become stronger versions of ourselves.

Thank you for everything you do. Happy National Coaches Day! 🧡

🎃 Spooky SZN is here at OTF Nanuet and we’ve got a calendar full of treats (and a few tricks 👻). October is packed with ...
10/01/2025

🎃 Spooky SZN is here at OTF Nanuet and we’ve got a calendar full of treats (and a few tricks 👻). October is packed with events, challenges, and community vibes you won’t want to miss! 🧡

✨ BINGO is on all month long!
Grab a board, write your name, and tape it to the glass. Complete your board by 10/31 to get entered into a raffle for an awesome prize. It’s free to play and way too fun to skip!

🎀 Wednesdays, We Wear Pink
Rock pink in class each Wednesday to support Breast Cancer Awareness Month 💗

🔥 Hell Week: Oct 24–31
The workouts you love… turned up a notch. Show up. Earn your Hell Week shirt. Let’s get uncomfortable 🔥

🏃‍♀️ Happy Jack 5K – Oct 18
Join our OTF Nanuet team and run for a cause!

🍻 Member Mingle – Oct 18 @ 12PM
Celebrate post-run (or just come to hang!) at Red Barn with your OTF Nanuet fam!

In honor of the lives we lost, and the heroes we’ll always remember. September 11, 2001 forever in our hearts. ❤️🤍💙
09/12/2025

In honor of the lives we lost, and the heroes we’ll always remember. September 11, 2001 forever in our hearts. ❤️🤍💙

September is here and the calendar is packed!! 💥🔥🍊 Back to the Orange Zone Challenge starts TODAY — it’s FREE, no sign-u...
09/01/2025

September is here and the calendar is packed!! 💥🔥

🍊 Back to the Orange Zone Challenge starts TODAY — it’s FREE, no sign-up needed!
🎉Celebration 90 on Sunday 9/28 with Coach Victoria at 10AM
🧘Recovery workshop with Coach Dave on Sunday 9/28 @ 11:40AM
🏁 Dri Tri is 9/20 — time to put your training to the test. You’ll use the Dri Tri Teaser workouts to practice, but remember you train everyday in the studio to conquer the ultimate OTF challenge. You were built to TRI!
👯‍♀️ Splat & Sip Girls Night is 9/26 Class @ 5:30pm — location for drinks TBD!
❌ no morning classes 9/15 and no afternoon classes 9/18

Let’s crush it, Nanuet! 💪

🎯 Back to the Orange Zone starts Sept 1st! 🍊Summer’s winding down, but we’re just getting fired up 🔥Join our FREE month-...
08/28/2025

🎯 Back to the Orange Zone starts Sept 1st! 🍊
Summer’s winding down, but we’re just getting fired up 🔥
Join our FREE month-long challenge designed to reset your routine, reignite your goals, and reward your hustle.

Each week brings:
✔️ A fresh theme
✔️ Simple tasks to keep you moving
✔️ Raffle tickets & weekly prizes 🎁

Let’s get back in the zone—one workout, one goal, one win at a time 💪
No sign ups necessary!
Let’s crush September together! 👊

Another month of recordables have come and gone. This month was all about showing up and showing out.💥Whether you were c...
08/21/2025

Another month of recordables have come and gone. This month was all about showing up and showing out.💥Whether you were chasing a personal record or simply doing your best, we saw nothing but heart and hustle across the board. 💪 Huge shoutout to everyone who gave it their all and pushed a little harder than last time. 🙌

In August we saw the 500m row 🚣‍♀️, the 1-mile treadmill run 🏃‍♂️, and the challenging 2000m row🔥

⏭ Next up in September, we’ve got Inferno 🔥, Orange Everest 🧗‍♀️, the 12-minute tread challenge ⏱️, the .25 mile tread 💨, and the biggest and baddest of them all—Dri Tri 🏁

Whether you’re brand new or a longtime member, we’ve got a quick refresher for you! Scroll through our important studio ...
08/07/2025

Whether you’re brand new or a longtime member, we’ve got a quick refresher for you!
Scroll through our important studio policies to keep your workouts smooth, safe, and strong. 💪

Huge shoutout to our members who showed up and showed out for our July benchmarks! 🙌It’s not just about chasing a person...
08/05/2025

Huge shoutout to our members who showed up and showed out for our July benchmarks! 🙌
It’s not just about chasing a personal best — it’s about showing up for yourself, pushing through the challenge, and growing stronger with every rep, row, and stride.

In July, we tackled: 🏃‍♂️ Catch Me If You Can, 🚣‍♀️ 1,000m Benchmark Row, 💪 Strength in Numbers 14-Minute Row,⚡ 200m Benchmark Row

⏭Next up in August we have the 500m row, the 1-mile benchmark, and the 2000m row on deck. Let’s keep that momentum going! 🔥

⏳ Only 3 days left to lock in a discounted rate at Orangetheory Fitness Nanuet! 🚨 Whether you’re a former member ready t...
07/29/2025

⏳ Only 3 days left to lock in a discounted rate at Orangetheory Fitness Nanuet!

🚨 Whether you’re a former member ready to rejoin or a current member looking to upgrade your membership now’s the time to take advantage of our Summer of More Life promo and score a discounted rate! 💥

Let’s make the most of these final days 💪 Call/text us at 8453677721 for details

Want to level up a friend’s fitness journey by referring them to OTF, drop their name ⬇️

Self-care isn’t selfish. It’s essential. 💚On , we’re here to remind you that putting yourself first isn’t a luxury… it’...
07/24/2025

Self-care isn’t selfish. It’s essential. 💚

On , we’re here to remind you that putting yourself first isn’t a luxury… it’s how you stay strong for everything and everyone else.

At OTF Nanuet, self-care starts with your mind —building mental strength, boosting confidence, and creating space to reset. The movement, the sweat, and the support? That’s how we protect your heart and get stronger together, inside and out. 💪

Because taking care of you is the first step to becoming your best self. 🧡

June = 🔥 A month packed with recordables ✅ The real flex? 💪 Consistency > perfection. Continue to show up for yourself ...
06/30/2025

June = 🔥 A month packed with recordables ✅ The real flex? 💪 Consistency > perfection. Continue to show up for yourself every single day .. even when it’s challenge day 😅👏

In June we crushed: 🏃‍♀️ .25 mile tread, 🏃‍♂️ 1 mile benchmark, 🚣‍♀️ 2000m row, and 🔥 Orange Inferno!

⏭️ Coming in hot for July: 🏃 Catch Me If You Can, 🚣 1000m row, 🧮 Strength in Numbers, and 💨 200m row — let’s GO, legends! 🧡🧡🧡

Address

27 Rockland Plz
Nanuet, NY
10954

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 6pm
Saturday 6:30am - 11:30am
Sunday 7:30am - 11:30am

Telephone

+18453677721

Website

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