Hearts and Minds of Napa

12/18/2025

The holiday season often brings a mix of connection, reflection, and emotional complexity. For many, this time of year highlights both moments of closeness and moments that feel tender, reminding us how closely our hearts and minds are intertwined.

As the year comes to a close, may you find space to slow down and care for yourself with kindness. Whether through rest, meaningful connection, or quiet reflection, even small moments of compassion can help restore balance and well-being. ✨🌿
Wishing you a peaceful, restorative holiday season and a hopeful, grounded start to the new year.

https://heartsandmindsofnapa.com

12/17/2025

An autism diagnosis isn’t a label—it’s a doorway to understanding and support. Early identification helps families access therapies, build community and create personalized strategies so children can thrive. Learn more about our compassionate evaluations and how they can empower your family.

https://www.heartsandmindsofnapa.com/autism-spectrum-disorder-asd/

12/10/2025

At Hearts and Minds of Napa, we provide comprehensive assessments and counseling for children facing learning difficulties, ADHD, autism and more. Families in the North Bay can access compassionate care and a free initial consultation to find the right path forward. Contact us today and let’s help your child thrive.

https://www.heartsandmindsofnapa.com/

12/03/2025

If your child is struggling with reading, math or focus, it doesn’t always mean a learning disability. Sometimes they just need to learn how their brain processes information and build working memory skills. Our personalized interventions help children understand their strengths and develop strategies to succeed—reach out to learn more.

https://www.heartsandmindsofnapa.com/does-my-child-have-a-learning-disability/

11/27/2025

On this day of gratitude, we honor the parents and children who trust Hearts and Minds of Napa to guide them through learning challenges and emotional growth. Founder Gena Gear brings decades of experience in psychology, neuropsychology and school counseling to help families understand the brain, build healthy boundaries and create compassionate connections. Whether you’re navigating ADHD, autism, learning difficulties or parenting struggles, you deserve thoughtful evaluations and practical support. Let this Thanksgiving be a reminder that you and your child can thrive.

https://www.heartsandmindsofnapa.com

11/20/2025

Kids and teens face unique challenges today—from constant social media pressures to social anxiety and difficulty connecting. With guidance from parents and a trained therapist, they can learn healthy ways to handle anxiety and depression and build self-confidence. Give your child the support they need and connect with a therapist who understands.

https://www.heartsandmindsofnapa.com/counseling-for-children-and-teens/

11/17/2025

https://www.tiktok.com/t/ZP8DahSGq/

I love this quick and fun video on an approach to parenting I very much recommend!

I guide parents and work with children struggling with school, big emotions and social interactions.

To learn more visit my website: https://heartsandmindsofnapa.com/consulting-for-parents/

Compassionate and understanding consulting services for parents make a vast difference in parents’ ability to know how to confidently parent their children.

11/12/2025

Parenting can feel overwhelming when advice is conflicting and social norms keep changing. Our compassionate consulting gives you clarity without shame, helping you navigate parenting decisions and the school system. Schedule a session to gain confidence and support for your parenting journey.

https://www.heartsandmindsofnapa.com/consulting-for-parents/

11/05/2025

Every child's story is unique, and so is the journey to healing. Gena Gear combines her lifelong passion for psychology with experience as a school psychologist and mother of a child with ADHD to help families understand their children's needs. Reach out and discover how her compassionate approach can support your family.

https://www.heartsandmindsofnapa.com/about/

10/29/2025

Therapy can help your child thrive. At Hearts and Minds of Napa, we offer compassionate psychotherapy and psychological assessments to guide children to success. You don’t have to navigate this journey alone—book a free consultation today.

https://www.heartsandmindsofnapa.com/

07/28/2025

🧠 Looking for fresh insights into how your child learns, thinks, and grows?
Discover expert tips and strategies to support your child’s emotional and academic success.

👀 Explore the latest articles on memory, learning, and child development:
👉 Read the blog:

“The Heart of the Mind” by Gena Gear explores child development, parenting, and education through thoughtful reflections and professional insight.

06/22/2025

Healing isn’t always graceful.
Sometimes it looks like sleeping longer than you think you should.
It sounds like a shaky “no” that makes your stomach twist.
It means crying in your car before stepping into the next task.
It feels like everything’s getting harder before it gets better.

But that doesn’t mean you’re failing.
It means you’re feeling.
It means you’re finally tending to what you used to push past.

Healing isn’t linear. It’s deeply human.
Give yourself grace. Reach out today if you need help.
You’re not going backward. You’re just beginning to move differently.