Yoga West

Yoga West Yoga West is downtown Napa's only yoga studio, offering a broad variety of yoga styles + class times.

✨S A T U R D A Y  N I G H T ✨Something special happens when you let yourself slow down… when the noise of life softens a...
05/05/2026

✨S A T U R D A Y N I G H T ✨

Something special happens when you let yourself slow down… when the noise of life softens and your body finally gets a chance to exhale.

Join the Gong Birds for a deeply immersive sound bath experience designed to help you rest, reset, and reconnect.

You’ll be gently guided into a relaxed, meditative state as layers of sound from gongs, singing bowls, and other soothing instruments wash over you. The vibrations don’t just fill the room… they move through you, helping to release tension, quiet the mind, and bring your nervous system back to a place of calm.

No expectations. Just come as you are.

You might experience:
• Deep relaxation and stress relief
• A quiet, clear mind
• Emotional release or a sense of lightness
• Better sleep and overall well-being

This is your invitation to pause… to soften… and to receive.

Spots are limited - we tend to fill quickly! Come join us and cocoon yourself in sound.

Sign up through link in bio or at yoga-west.com

🌕🤸🏽T H I S  W E E K E N DFull Moon Gathering with ChelseaSaturday 6pmDonationSomatic Art & Embodiment Experience with Ir...
05/01/2026

🌕🤸🏽

T H I S W E E K E N D

Full Moon Gathering with Chelsea
Saturday 6pm
Donation

Somatic Art & Embodiment Experience with Irene
Sunday 1pm
$45

Full details and sign up at yoga-west.com/workshops

🏋️🤸🏽🧘🏽‍♂️STARTING NEXT WEEKTuesday and Thursday night Sculpt Flow is evolving:SCULPT & FLOW blends strength and movement...
04/14/2026

🏋️🤸🏽🧘🏽‍♂️

STARTING NEXT WEEK

Tuesday and Thursday night Sculpt Flow is evolving:

SCULPT & FLOW blends strength and movement for a well-rounded, full-body experience. The first 40 minutes focus on total body sculpt and fluid flow, building strength and stability, before transitioning into 20 minutes of a slower, more mindful flow to ease the body into recovery.

5:45-6:45PM

Tuesdays w/ Ashton

Thursdays w/ Juan

🌞🐋🧘🏽‍♀️🌊🌮✨A few weeks ago 14 of us spent 6 magical days and nights on a secluded stretch of the Pacific in Southern Baja...
04/10/2026

🌞🐋🧘🏽‍♀️🌊🌮✨

A few weeks ago 14 of us spent 6 magical days and nights on a secluded stretch of the Pacific in Southern Baja. We gathered to set ourselves free of the routines and responsibilities of daily life so that we could shed the layers of ourselves that felt heavy.

Daily yoga practice, nourishing meals and falling asleep to the roar of the ocean, along with journaling, massage and real community connection peeled back the weight that every day life piles on. We emerged feeling less cluttered - in mind, body and energetically. We returned home relaxed and feeling inspired live a life that feels grounded in the quiet moments in between the things, to authentic connection with our friends and community and - of course - a revitalized dedication to our yoga practice.

We’re already planning our next Baja retreat - slated for late January 2027. Will you join us?

🌞 Grounded and grateful. That’s what a week of daily yoga, community, reflection, belly laughs, whale sightings, vibrant...
03/31/2026

🌞

Grounded and grateful. That’s what a week of daily yoga, community, reflection, belly laughs, whale sightings, vibrant food and relaxation on the rustic Baja coast can do to you.

Interested in joining us next year? We are already dreaming up our next adventure. DM to stay in the loop on all retreat updates.

Huge thank you to my friend and co-leader for being such a wonderful co-collaborator and inspiration.

And thank you to .lovemoore Susan, Karen, for co-creating our incredible little community.

🤸‍♀️💪🤸‍♀️Starts tomorrow!
03/06/2026

🤸‍♀️💪🤸‍♀️

Starts tomorrow!

🟡🪷🤸‍♀️🪷We still have a few spots left for our first-ever kids yoga series!Yoga for Little Yogis is a 4-week yoga series ...
02/25/2026

🟡

🪷🤸‍♀️🪷
We still have a few spots left for our first-ever kids yoga series!

Yoga for Little Yogis is a 4-week yoga series designed to introduce kids ages 7–12 to vinyasa-style movement while exploring the history and origins of yoga through stories and discussion. Each 45-minute class combines flowing poses, breathwork, and playful learning to build strength, focus, and confidence in a fun, supportive environment.

Sign up via link in bio

💛So many incredible workshops and you guys coming to you this spring. We even have a limited series Kids   Yoga in March...
02/04/2026

💛

So many incredible workshops and you guys coming to you this spring. We even have a limited series Kids Yoga in March. Check out our website for all of the offerings. Link in bio.

💛So many incredible workshops and you guys coming to you this spring. We even have a limited series Kids Yoga in March. ...
02/04/2026

💛

So many incredible workshops and you guys coming to you this spring. We even have a limited series Kids Yoga in March. Check out our website for all of the offerings. Link in bio.

🏝️We still have a few spots left for our March retreat at the beautiful Yandara Retreat Center in Todos Santos, Baja.Joi...
01/28/2026

🏝️

We still have a few spots left for our March retreat at the beautiful Yandara Retreat Center in Todos Santos, Baja.

Join us for one week of yoga, community, ocean, sun and total relaxation and restoration.

Link in bio.

🏝️We still have a few spots left for our March retreat at the beautiful Yandara Retreat Center in Todos Santos, Baja.Joi...
01/28/2026

🏝️

We still have a few spots left for our March retreat at the beautiful Yandara Retreat Center in Todos Santos, Baja.

Join us for one week of yoga, community, ocean, sun and total relaxation and restoration.

Link in bio.

Address

1215 West Street
Napa, CA
94559

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