Yoga West

Yoga West Yoga West is downtown Napa's only yoga studio, offering a broad variety of yoga styles + class times.

As we move through this season of gratitude, we’re feeling extra thankful for the beautiful community that makes Yoga We...
10/14/2025

As we move through this season of gratitude, we’re feeling extra thankful for the beautiful community that makes Yoga West feel like home. Every class, every smile, every moment on the mat — you’re the heart of it all. Thank you for showing up, sharing your energy, and growing with us.

Upcoming Workshops at Yoga West Your practice doesn’t end on the mat — it expands through movement, sound, breath, and c...
10/14/2025

Upcoming Workshops at Yoga West
Your practice doesn’t end on the mat — it expands through movement, sound, breath, and community. Explore what’s ahead at the studio and mark your calendar for these soul-nourishing gatherings:

💃 Ecstatic Dance with Lily Ann Wilson — Friday, Oct 17 | 7:30–9:30pm
A live DJ and freeform movement experience designed to awaken joy, connection, and freedom.

🌬️ Somatic Breathwork + Sound Healing — Saturday, Nov 8 | 5–6:30pm
A powerful fusion of breath and sound to release stored emotion and reconnect to your authentic self.

🌕 Full Moon Gathering with Chelsea Andre — Sunday, Nov 9 | 6–7:30pm
A ritual of release and renewal through kundalini yoga, astrology, and gong bath healing.

🧘‍♀️ Deep Dive into Backbending Safety with Nicole Hall — Saturday, Nov 15 | 1–3pm
Learn to open safely and mindfully through strength, anatomy, and alignment awareness.

🌿 Radically Restorative Yoga with Lisa Ackerman & Rebecca McFall — Saturday, Dec 6 | 3–5pm
A blissful blend of restorative yoga, massage, and aromatherapy for deep release and calm.

✨ New Year’s Gentle Reset with Michelle Cardozo — Saturday, Jan 3 | 2–4pm
Ease into 2026 with restorative yoga, yoga nidra, and Reiki healing.

🌴 Why You Should Join the Baja Retreat with Yoga WestThis March, we’re headed to Baja, Mexico — where yoga meets adventu...
10/09/2025

🌴 Why You Should Join the Baja Retreat with Yoga West

This March, we’re headed to Baja, Mexico — where yoga meets adventure, community meets calm, and every sunrise feels like a reset. Expect a week of soul-nourishing movement, healthy meals, sun-drenched beaches, and connection with yourself and others who value slowing down and living fully.

Whether you’re craving a digital detox, a creative reset, or simply time to deepen your practice — this retreat was made for you.

✨ What’s Included:

Daily yoga + meditation sessions with Yoga West teachers

Fresh, nourishing meals prepared with local ingredients

Time to explore, journal, and reconnect

Beach walks, breathwork, and optional adventures

Give yourself the gift of rest, renewal, and radiant energy.

Spots are limited — and they will sell out.

🧘‍♀️ Join us in Baja!

We have such a special weekend in store, and just in time for the shift in season… shorter days and cozier nights….Treat...
10/02/2025

We have such a special weekend in store, and just in time for the shift in season… shorter days and cozier nights….

Treat yourself…

Join us for class this weekend. 🫶
09/27/2025

Join us for class this weekend. 🫶

Looking to double up your routine? ⬇️Join us for 5:30am Sunrise Power Flow with Allison followed by a 6pm Sculpt with As...
09/23/2025

Looking to double up your routine? ⬇️

Join us for 5:30am Sunrise Power Flow with Allison followed by a 6pm Sculpt with Ashton on Tuesdays and Thursdays.

Start and end your mornings feeling strong. 💪

See you on the mat!

Whether you’re looking for restorative yoga this week or you need to strengthen your mind and body in a flow class, we e...
09/15/2025

Whether you’re looking for restorative yoga this week or you need to strengthen your mind and body in a flow class, we encourage you to dive into a new class this week.

Try a new teacher. Test out a new time in your schedule.

Not sure what to try? DM us and we’re happy to help!

Releasing what you’re carrying, while being in community on the mat, is a powerful opportunity for you to feel a deep sense of rootedness and connection.

Check the schedule for updates and we hope to see you on the mat.

Join us on our next Baja Retreat in March 2026! ☀️This epic week is the time to reset, rest, restore and replenish your ...
08/28/2025

Join us on our next Baja Retreat in March 2026! ☀️

This epic week is the time to reset, rest, restore and replenish your mind, body and soul on an unforgettable retreat. Enjoy yoga classes at your pace, join us for three meals a day and ample rest time at the beach or poolside.

Curious to learn more?

Just DM us “retreat” and we’ll share more info.

Need some in-person time to ask a few questions? Catch Katie Curry after a class to ask more about it.

We hope to see you there!

It might be hot outside this week, but our AC is making the studio a cool, restful place to still get your flow on. Join...
08/08/2025

It might be hot outside this week, but our AC is making the studio a cool, restful place to still get your flow on. Join us tomorrow for class before you kick-off your weekend! ✨

Looking to learn how to navigate arm balances and inversions? This is the perfect workshop to take your time to fully le...
07/16/2025

Looking to learn how to navigate arm balances and inversions? This is the perfect workshop to take your time to fully learn each placement and how to properly hold your pose.

Join for a fun afternoon this Sunday at 2pm!

Sign up on app.

Feeling overwhelmed? Needing an hour to yourself to rest your mind and thoughts? We invite you to join us at a Restorati...
06/26/2025

Feeling overwhelmed? Needing an hour to yourself to rest your mind and thoughts? We invite you to join us at a Restorative Yoga or Yin Yoga class.

As much as you move your body in our other classes, resting the mind and body can be deeply beneficial for stress relief and healing from the inside out.

Curious about our schedule?
Look up beginner-friendly and candlelight on .

Any questions?
Just DM us! 🙋‍♀️

Tuesdays and Thursdays at 7AM, we’re in the studio with .elaina_ for Core & Cardio Flow. If you’re haven’t joined us yet...
06/19/2025

Tuesdays and Thursdays at 7AM, we’re in the studio with .elaina_ for Core & Cardio Flow. If you’re haven’t joined us yet, we hope to see you on Tuesday! ✨

If you’re still looking for strength and this time doesn’t work for you, we invite you to find one our sculpt classes. 💪

Address

1215 West Street
Napa, CA
94559

Telephone

(707)8128357

Website

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