Senior Helpers Napa HCO# 284700002

Senior Helpers Napa HCO# 284700002 Senior Care, Alzheimer's & Dementia Care, Companion Care

Come enjoy some delicious Tacos at Mothers and help raise money for Share the Care Napa Valley helping seniors and disab...
03/18/2026

Come enjoy some delicious Tacos at Mothers and help raise money for Share the Care Napa Valley helping seniors and disabled in your community!

In recognition of Brain Awareness Week, it’s a great time to highlight foods that support brain health at every age. 🧠💜H...
03/18/2026

In recognition of Brain Awareness Week, it’s a great time to highlight foods that support brain health at every age. 🧠💜

Here are a few brain-healthy foods to keep in mind:
• Fatty fish like salmon and tuna
• Leafy greens such as spinach and kale
• Berries, especially blueberries and strawberries
• Nuts and seeds like walnuts and flaxseed
• Whole grains that support steady energy
• Olive oil for healthy fats

Pairing balanced nutrition with other healthy habits can help support memory, focus, and overall brain wellness as we age.

03/16/2026

Protein plays an important role in staying strong and energized as we age. 💪💜

From supporting muscle strength to helping with recovery and everyday movement, getting enough protein can make a real difference in overall wellness. This Nutrition Month, we are highlighting simple ways to support healthy aging through balanced nutrition.

Rock the Block is coming up again. A wonderful community event fundraiser for Share the Care Napa Valley to support old...
03/12/2026

Rock the Block is coming up again. A wonderful community event fundraiser for Share the Care Napa Valley to support older adults and disabled in the Napa Valley. Get your ticket, donate, or become a sponsor today!

Eating well does not have to be expensive. 🥕💜A few smart choices can help seniors and caregivers enjoy nutritious meals ...
03/11/2026

Eating well does not have to be expensive. 🥕💜

A few smart choices can help seniors and caregivers enjoy nutritious meals while sticking to a budget:

• Plan simple meals ahead of time to avoid food waste
• Choose store brands, frozen fruits, and frozen vegetables
• Cook once and enjoy leftovers for another meal
• Buy in-season produce when possible
• Use beans, lentils, and eggs as affordable protein options

Healthy eating can be practical, affordable, and supportive of healthy aging.

03/09/2026

Fiber plays a bigger role in healthy aging than many people realize. 🥦💜

From supporting digestion to helping manage heart health and blood sugar, getting enough fiber can make everyday wellness easier as we age. This month, we’re sharing simple, senior-friendly nutrition tips that actually fit into real life.

Because feeling your best starts with what’s on your plate. 🍎

Looking to cut back on added sugar without giving up flavor? Small swaps can make a big difference. 🍓🥣Here are a few eas...
03/04/2026

Looking to cut back on added sugar without giving up flavor? Small swaps can make a big difference. 🍓🥣

Here are a few easy lower sugar swaps to try at home:
🍎 Fresh fruit instead of sugary desserts
🥜 Nut butter on whole grain toast instead of jam
🥤 Water or sparkling water instead of soda or sweetened drinks

Simple changes like these can support steady energy, better heart health, and overall wellness as we age. 💜

Come enjoy delicious food at a local eatery and help raise money for a wonderful cause, Share the Care Napa Valley helpi...
03/03/2026

Come enjoy delicious food at a local eatery and help raise money for a wonderful cause, Share the Care Napa Valley helping older adults and disabled in your community!

Reach out to Napa Valley Connections. A once stop shop for all resources for older adults in the Napa Valley!
03/02/2026

Reach out to Napa Valley Connections. A once stop shop for all resources for older adults in the Napa Valley!

March is all about Nutrition Month, and we are serving it up bite sized. 🥗💜All month long, we will be sharing simple nut...
03/02/2026

March is all about Nutrition Month, and we are serving it up bite sized. 🥗💜

All month long, we will be sharing simple nutrition tips, smart swaps, and practical ideas designed with seniors and family caregivers in mind. Nothing complicated, just helpful, heart healthy guidance you can actually use.

Follow along as we dig into easy ways to nourish the body and support healthy aging, one bite at a time. 🍎✨

Supporting heart health doesn’t have to be complicated. ❤️Simple, everyday activities can help seniors stay active, boos...
02/25/2026

Supporting heart health doesn’t have to be complicated. ❤️

Simple, everyday activities can help seniors stay active, boost circulation, and support overall well-being, all while doing things they enjoy.

This Heart Month, we’re highlighting easy ways to keep the heart healthy through daily movement and connection. 💜

Learn more here: https://tinyurl.com/yb8phjaf

Looking for a career with a whole lot of heart? 🤔❤️As a caregiver, you make a meaningful difference every day by support...
02/23/2026

Looking for a career with a whole lot of heart? 🤔❤️

As a caregiver, you make a meaningful difference every day by supporting seniors, building real connections, and showing compassion where it matters most. If you’re caring, dependable, and ready to do work that truly matters, we’d love to hear from you.

Explore caregiving careers with Senior Helpers: https://tinyurl.com/nhkre69p

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1100 Trancas Avenue Suite 102
Napa, CA
94558

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Our Story

Senior Helpers® in-home care services are designed so our clients get as much or as little help as they require to enjoy living independently at home. Our service schedules are flexible and we are non-contractual, so you don't have to commit to a fixed length of time. After a thorough screening, we train, bond, insure, and hire only the most professional and compassionate caregivers. If you’re considering assisted living services or other long-term elderly care options, talk to us first. *A full complement of services to ensure a continuum of care.* We assist our clients with everything from companionship to bathing* to Alzheimer's and dementia care. We employ a proven process that includes an in-home assessment to help determine the type and level of care needed. Our services are available anytime - during the day, night, weekends, and holidays, or for short or long term duration. *Companion care services* Whether they’re needed for three to four hours one day a week or all day-every day, our professional caregivers will assist with a variety of daily activities such as: -Caring companionship and conversation -Meal planning and preparation -Light housekeeping and laundry -Errands and transportation -Click follow link to see a full list of services http://www.seniorhelpers.com/sonomacounty/senior-care-service-list *Personal care services* Whether our client is experiencing the normal struggles of aging or coping with the affects of a recent hospital stay, sickness, or a cognitive impairment like Alzheimer’s or dementia, we know how to make life easier and much more manageable. Our nurse-supervised** caregivers will help with: -Walking assistance -Bathing and dressing -Hygiene assistance -Eating assistance