Active Wellness Center Napa

Active Wellness Center Napa Welcome to Active Wellness Center Napa, where our active community gathers daily to celebrate and su We'll see you soon!

Welcome to Active Wellness Center Napa (formerly Synergy Health Club)! Come visit the community's favorite health club and find it all under one roof–from the latest fitness equipment, all of your favorite classes like yoga, cycling and barre, plus lap swimming and therapy pools to support your well-being.

03/20/2026

Enjoy this beautiful weather! Try this workout at home or at the park 💪☀️

We’re so 🍀 lucky to have these two amazing Group Fitness instructors at Active Napa 🥳 Join us in wishing Liz and Andrew ...
03/18/2026

We’re so 🍀 lucky to have these two amazing Group Fitness instructors at Active Napa 🥳 Join us in wishing Liz and Andrew a Happy Birthday this month 🎊

Did you know exercise releases endorphins that naturally boost your mood? Whether it’s a jog or a yoga flow, move today ...
03/16/2026

Did you know exercise releases endorphins that naturally boost your mood? Whether it’s a jog or a yoga flow, move today because it makes you feel good!

03/13/2026

You’ve put in the work 💪 Don’t forget to recover. Take a dip in the spa, 🧖‍♀️ relax in the sauna, or enjoy a nice walk outdoors this weekend ☀️

➡️ What are some ways your show up for yourself and prioritize self-care? ✨

📢 IMPORTANT ANNOUNCEMENT! Active Wellness Center Napa will be CLOSED on Sunday, March 15th as we begin our club refresh ...
03/11/2026

📢 IMPORTANT ANNOUNCEMENT! Active Wellness Center Napa will be CLOSED on Sunday, March 15th as we begin our club refresh ✨

We are thrilled to announce a transformative phase for Active Napa, aimed at enhancing your overall experience.

📆 From March 15th to March 31st, Active at Napa will undergo exciting upgrades to elevate your fitness journey.

👉 During this time, the club will be closed, with the exception of the pool area, locker rooms, designated Personal Training area and the Pilates Studio, which will remain open.

🔗 Learn more about the upgrades and what will remain open by visiting the link in the comments.

*Please note that the club will be CLOSED ENTIRELY on SUNDAY, MARCH 15th 👍

03/11/2026

📢 Have you seen the NEW Live Actively drop!? 😍

👉Bags, t-shirts, sweatshirts, hats and MORE!

Can’t find what you like at the club? Check out the link in bio/comments

03/09/2026

Monday is for momentum! Whether it’s gentle strength & mobility work, a 20-minute walk or a heavy lifting session, today is the day to set the tone for your week. What are you training today?

It’s Fit Test Week at Active Napa 💪 Meet with a trainer for a fitness assessment, now through March 7th 🗓️Spots are limi...
03/03/2026

It’s Fit Test Week at Active Napa 💪 Meet with a trainer for a fitness assessment, now through March 7th 🗓️

Spots are limited. See the Service Desk for more information.

02/27/2026

You’ve been putting in the work all month. That’s something to be proud of! 🏆

As February winds down, what’s one thing you’ve come to love about your routine? Keep that momentum going into March!

This month, we wanted to give a big shout out to our personal trainer, Joey Chapple 👋Joey understands the importance of ...
02/25/2026

This month, we wanted to give a big shout out to our personal trainer, Joey Chapple 👋

Joey understands the importance of physical activity—not just for building strength 💪 and improving body composition, but for supporting mental health as well 🧠 . She believes resistance training is a cornerstone of longevity, helping people live strong, independent lives for years to come. It’s never too late to build healthy habits and invest in your future✨

➡️ Check out Personal Training at Active Napa by clicking the link in our bio/comments.

💖 Explore Your Heart Chakra with Yin-Restorative Yoga at Active Napa 🧘‍♂️🗓️ Wednesday, February 25th ⏰ 7-8:15pm✨This cla...
02/23/2026

💖 Explore Your Heart Chakra with Yin-Restorative Yoga at Active Napa 🧘‍♂️

🗓️ Wednesday, February 25th
⏰ 7-8:15pm

✨This class will begin with a slow moving Yin practice with long holds and stretches and then move into Restorative poses for deep relaxation. ❤️You will be guided to explore your Heart Chakra, which will help you to connect with love, kindness and compassion for yourself. All levels are welcome. Be sure to book through our app or the Service Desk🫶

🎉 Join us in sending some birthday love 💕 to our team members Cameron, Onna, and Chloe celebrating birthdays in February...
02/20/2026

🎉 Join us in sending some birthday love 💕 to our team members Cameron, Onna, and Chloe celebrating birthdays in February ❤️

Address

3421 Villa Lane
Napa, CA
94558

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

+17072511395

Website

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Our Story

Synergy Health Club Napa is one of the most sophisticated and well-appointed fitness facilities in the nation. Whether you are swimming in our indoor lap pool, relaxing in a warm water therapy pool, or building strength and fitness on our state-of-the-art cardiovascular equipment, you'll find our Center as well equipped and helpful as it is spacious and comfortable.