What are the opening hours?

Monday 5:15am - 9pm Tuesday 5:15am - 9pm Wednesday 5:15am - 9pm Thursday 5:15am - 8pm Friday 5:15am - 7pm Saturday 8am - 4pm Sunday 8am - 3pm

Active Wellness Center Napa

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Napa, CA
Active Wellness Center Napa

Welcome to Active Wellness Center Napa, where our active community gathers daily to celebrate and su We'll see you soon!

Welcome to Active Wellness Center Napa (formerly Synergy Health Club)! Come visit the community's favorite health club and find it all under one roof–from the latest fitness equipment, all of your favorite classes like yoga, cycling and barre, plus lap swimming and therapy pools to support your well-being.

10/01/2025

Since 1981, American Humane has celebrated “Adopt-a-Dog Month®” each October in an effort to help the estimated 3-4 million animals waiting in shelters every year get the loving, forever homes that they deserve. 🐾

We’re excited to partner with Friends of Napa County Animal Shelter to help our local furry friends! 🐶🐈 In addition to special, donation-based classes, there will be donation boxes located near the Service Desk all month long. Donations of new, unopened dog and cat food are greatly appreciated. Monetary donations may also be made at the Service Desk. Thank you in advance for your generosity!

09/25/2025

This October, we are thrilled to announce our 5th Annual Active for Animals Donation Drive in celebration of Adopt a Dog Month! Established by American Humane in 1981, this month-long observance aims to inspire people to adopt dogs from local shelters and rescues, providing these animals with the opportunity to find loving, permanent homes.

Stay tuned for more details on special classes and donation opportunities. Let’s all come together to raise valuable resources for our furry companions in need! 🐶🐾

09/22/2025

Happy First Day of Fall! 🍂 The season brings fresh apples, squash, and leafy greens - all packed with nutrients to fuel energy, support immunity, and keep digestion on track. Try adding roasted squash to grain bowls, crisp apples with nut butter for a snack, or a kale salad with pears and walnuts.

Seasonal eating = stronger workouts and better recovery this fall!

09/17/2025

Thank you for your review, Sil! ⭐⭐⭐⭐⭐

09/11/2025

Our Tuesday, 11:45am B.A.M. class getting in some b-ball drills! 🏀

B.A.M. covers all aspects of Balance, Agility and Mobility for a fit and functional life.

09/10/2025

Open House was a SUCCESS! A big Thank You to all of the amazing local venders who came out today!💪🏽🎉

Napa Running Company
Molly's Angels
Alzheimer's Association
Gameday Men's Health Napa
Providence Community Health Foundation Napa Valley
Share the Care Napa Valley

09/09/2025

🎉 Just In! Win a Garmin Venu 3 Smartwatch 🏆⌚
At each live session of our FREE 3-Part Longevity Webinar Series, we’ll raffle a Garmin Venu 3 (or Venu 3S, women’s edition)—a $450 smartwatch with advanced health features including sleep tracking. To qualify, simply attend live. One winner will be drawn per session (3 total).

🔓 Unlock Your Healthiest Life 🌿✨
Join Active Wellness + Longevity Health for a 3-part series exploring the science and strategies for long-term health. 🧬💪

✅ Personalize your program
✅ Cut through confusing health fads
✅ Discover proven lifestyle changes that last

🗓 Webinar Dates – Wednesdays at 10am PST:
1️⃣ Tomorrow, Sept 10: 🔬 The Science of Longevity
2️⃣ Sept 24: 📊 Real Patient Outcomes
3️⃣ Oct 8: 🎙️ Expert Guest Session

👉 Register now: activewellnesscenter.com/longevity-webinar-series

We can’t wait to see you tomorrow at the kickoff of our Longevity Health + Active Wellness webinar series!

09/08/2025

🔓 Unlock Your Healthiest Life 🌿✨
📢 An Exclusive FREE 3-Part Longevity Webinar Series

Join Active Wellness + Longevity Health for a 3-part series exploring the science and strategies for long-term health. 🧬💪
✅ Personalize your program
✅ Cut through confusing health fads
✅ Discover proven lifestyle changes that last

🗓 Webinar Dates – Wednesdays at 10am PST:
1️⃣ Sept 10: 🔬 The Science of Longevity
2️⃣ Sept 24: 📊 Real Patient Outcomes
3️⃣ Oct 8: 🎙️ Expert Guest Session

Register at 👉 activewellnesscenter.com/longevity-webinar-series/

09/08/2025

This Wednesday, join us for our Open House & Member Appreciation Event! 🎉 Bring your family and friends for a fun-filled day to help you refresh and recharge.

Featuring Free Guest Workouts All Day, Community Classes, Healthy Refreshments, Local Vendors from 9am-12pm, Line Dancing Pop-Up Class at 10:30am, Community Boot Camp at 5:30pm, and more!!

We can’t wait! 🤩

09/04/2025

All smiles in Rock Steady Boxing when there is teamwork involved. 🥊😊 Way to go, George and Nancy!

09/04/2025

As part of our Open House and Member Appreciation Event this coming Wednesday, 9/10, we’re excited to invite you to a Community Boot Camp! Grab a friend and join your Active trainers for a total body workout. This class is open to the community (non-members welcome). We hope to see you there! 💪

Check out our full class schedule here: https://activewellnesscenter.com/napa/class-schedule/

09/03/2025

Next week, get your boot scootin' on and have some fun at our Line Dancing Pop-Up Class led by ! 🎉 This will be a high-energy, easy-to-follow good time. Perfect for experienced line dancers, as well as novice dancers.

FREE to the community, so bring a friend!

Address

3421 Villa Lane
Napa, CA
94558

Opening Hours

Monday	5:15am - 9pm
Tuesday	5:15am - 9pm
Wednesday	5:15am - 9pm
Thursday	5:15am - 8pm
Friday	5:15am - 7pm
Saturday	8am - 4pm
Sunday	8am - 3pm

Telephone

+17072511395

Website

https://activewellnesscenter.com/napa

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Our Story

Synergy Health Club Napa is one of the most sophisticated and well-appointed fitness facilities in the nation. Whether you are swimming in our indoor lap pool, relaxing in a warm water therapy pool, or building strength and fitness on our state-of-the-art cardiovascular equipment, you'll find our Center as well equipped and helpful as it is spacious and comfortable.