What are the opening hours?

Monday 5:15am - 9pm Tuesday 5:15am - 9pm Wednesday 5:15am - 9pm Thursday 5:15am - 8pm Friday 5:15am - 7pm Saturday 8am - 4pm Sunday 8am - 3pm

Active Wellness Center Napa

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Napa, CA
Active Wellness Center Napa

Welcome to Active Wellness Center Napa, where our active community gathers daily to celebrate and su We'll see you soon!

Welcome to Active Wellness Center Napa (formerly Synergy Health Club)! Come visit the community's favorite health club and find it all under one roof–from the latest fitness equipment, all of your favorite classes like yoga, cycling and barre, plus lap swimming and therapy pools to support your well-being.

07/23/2025

There's still time to vote for the Best of Napa County! This wonderful opportunity allows locals to recognize their favorites for the "Best Of" in everything that makes Napa County great.

We’d be honored if you voted for Active Wellness Center Napa for BEST Gym/Fitness Center and BEST Yoga/Pilates. Please help share the love and show support for our team by voting today!

Daily voting is open until 7/25. Vote now: https://www.votenapa.com/

07/22/2025

🧠💥 It’s World Brain Day! 💥🧠

Did you know your workouts don’t just build muscle—they build a better brain too?
Regular exercise has MAJOR benefits for your mental health and cognitive function:

🧠 Boosts memory & focus
💤 Improves sleep and reduces stress
😊 Elevates mood by increasing “feel-good” chemicals like serotonin & endorphins
🛡️ Protects against cognitive decline and supports long-term brain health

Whether it’s lifting weights, doing cardio, or stretching in yoga—every workout is a win for your mind.

Today, we’re celebrating the brain gains too. 🧠💪

07/15/2025

We appreciate your review, Michael! ⭐⭐⭐⭐⭐

07/10/2025

⭐⭐ Have you heard the news?? ⭐⭐

Our club has been nominated for the Best of Napa County! This wonderful opportunity allows locals to recognize their favorites for the "Best Of" in everything that makes Napa County great.

We’d be honored if you voted for Active Wellness Center Napa for BEST Gym/Fitness Center and BEST Yoga/Pilates. Please help share the love and show support for our team by voting today!

Daily voting is open until 7/25. Vote now: https://www.votenapa.com/

07/08/2025

We’re excited to introduce the newest addition to our team, Michaela, who has stepped into the role of Member Services Supervisor with energy, enthusiasm, and a smile that lights up the front desk. From day one, she’s been a breath of fresh air—bringing a bubbly, positive vibe that’s resonated with both our members and our staff.

Michaela has hit the ground running—building strong relationships, keeping our customer service sharp, and taking initiative in supervising our front desk operations. Whether she’s problem-solving behind the scenes or greeting you with warmth as you walk in, she embodies the community and care we strive for at Active Wellness.

07/03/2025

Active at Napa will have the modified hours of 8am-1pm on Friday, 7/4. We hope you have a wonderful holiday weekend!

07/02/2025

Scenes from last weekend’s Saturday HiiT Squad! 💪

07/01/2025

TRX Small Group Training with trainer Michael DeMartino!

06/30/2025

Riding into summer with our 5:30am Cycle Class! 😎

06/25/2025

Discover the magic of summer morning yoga! ✨ Start your day off by greeting the sun during your mindful practice. This class includes varying levels of basic yoga postures and poses. All levels welcome. ☀️🧘

06/19/2025

Join us at the club next week for a special presentation from the Alzheimer’s Association. Learn about the impact of Alzheimer's; the difference between Alzheimer's and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer's Association resources.

Reserve your spot here: https://tinyurl.com/25y4ect2

06/18/2025

Exercise significantly impacts brain health, offering benefits ranging from improved cognitive function and memory to reduced risk of cognitive decline. It promotes the growth of new brain cells, strengthens neural connections, and enhances mood, all of which contribute to a healthier, more resilient brain.

This Workshop will touch on the five pillars of Brain Health: Exercise, Sleep, Nutrition, Cognitive Stimulation and Stress Management.

Cost: $10 (all proceeds will be donated to the Alzheimer’s Association)

Email onna.hadley@activewellnesscenter.com to save your spot. We hope to see you there! 🧠

Address

Napa, CA

Opening Hours

Monday	5:15am - 9pm
Tuesday	5:15am - 9pm
Wednesday	5:15am - 9pm
Thursday	5:15am - 8pm
Friday	5:15am - 7pm
Saturday	8am - 4pm
Sunday	8am - 3pm

Telephone

+17072511395

Website

https://activewellnesscenter.com/napa

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Our Story

Synergy Health Club Napa is one of the most sophisticated and well-appointed fitness facilities in the nation. Whether you are swimming in our indoor lap pool, relaxing in a warm water therapy pool, or building strength and fitness on our state-of-the-art cardiovascular equipment, you'll find our Center as well equipped and helpful as it is spacious and comfortable.