Allesanda Tolomei-Hard

04/21/2026

Now & Zen: Deep Rest
A 90-Minute Restorative Yoga + Guided Meditation + Breathwork Experience
with Jodi Shields & Allesanda Tolomei-Hard

Saturday, May 9th | 6:00 – 7:30 PM
Studio Be, 301 Post Street, Napa
$65

Some practices deserve a little more time.

This longer, deeper version of Now & Zen is designed for the kind of rest that reaches beyond tired muscles and into the quieter places where stress, tension, and anxiety like to hide.

😌 You'll be fully supported in gentle restorative poses — held for 5 to 10 minutes each — using blocks, bolsters, blankets, and pillows so your body can completely surrender with zero effort required.

🧘‍♀️ I will guide you through soothing meditation to help quiet your busy mind.

💆‍♀️ As massage therapists, we will offer gentle compression and assisted stretching to help you sink deeper into your practice.

🌬️ Along with restorative yoga, Jodi will also incorporate breathwork (pranayama) to calm your nervous system and release what you've been carrying.

This is a space to exhale deeply, let your system reset, and remember what it feels like to simply be.

You'll leave feeling restored in your body, clearer in your mind, and more connected to your heart.

We'd love for you to join us for this special extended session.

✨Copy the link to sign up.
Or use the link in my bio.
https://www.libravitae.com/specialclasses

04/13/2026

Aura Healing Clinic
Hey dental, and powerful way to clear your energy and reset your nervous system ✨

If you've been feeling heavy, drain, or like you're still carrying everyone else's energy.. This Workshop is for you.

Together we'll gently:
✨ Release deck, energy and emotions that aren't yours
✨ Clear old patterns of over responsibility in people. Pleasing
✨ Reconnect you with your own bright, grounded, beautiful energy

You'll leave feeling lighter, clear, and more at peace.

Join us
📅Thursday, April 30th
⏰15min spots available between 5-7pm
📍828 School St., Napa

Click the link in my bio or copy this link here:
👉unwindnapa.com/aura-healing-clinic

04/02/2026

03/26/2026

New things are happening 🎉🤗
I have merged my two practices (Massage & Wellness Coaching) into one!

Unwind Mind Body Soul!

What different?

❤️ My website unwindnapa.com

No more Mrs-Hard.com
(Shout out to for helping me with the design 💕)

Offerings...

✨Intuitive Healing for Chronic Pain

This session includes coaching + hands-on somatic/ massage + intuitive energy work while you breathe and release what’s ready to go. It's a holistic approach to healing every level of your being.

✨Stress Relief Coaching Sessions
This is where we sit together (just you and me) and clear the static.

Energy reading + guided meditation to call your energy back into your bubble + IFS parts work + 12-step tools so you can finally hand the wheel over to something bigger and live a joyful life.

✨More classes and workshops coming your way
These in-person gatherings are where big-hearted women finally get to be the ones held. We clear energy together, practice detaching with love, laugh way too loud, and leave lighter than we came.

❤️ Custom built transformational keynotes, workshops, and guided experiences tailored to your people...

✨ Custom workshops where your people actually practice the tools — somatic check-ins, guided meditation, boundary-setting exercises, and group reflection.

We create space for real shifts: releasing what isn’t theirs, reconnecting with intuition, and leaving lighter, more grounded, and quietly confident.

✨Inspirational Keynotes

A heartfelt, story-driven talk that moves people deeply and leaves them motivated to reclaim their energy, set loving boundaries, and find peace amid the storm.

Perfect for opening or closing a conference, retreat, or event — packed with vulnerability, hope, and 2–3 immediately usable tools your audience can take home that day.

If this speaks to you, come explore the new website: Unwindnapa.com 💛

Which offerings are you most drawn to?
Let me know in the comments!

03/19/2026

For years my mother had this picture on her fridge with the words "Don't give up" written underneath.

It was like a reminder to her to keep moving forward one day at a time, no matter how challenging life was.

For years she struggled—caring for my father, working 60+ hours a week—and for her there were many seasons when life felt like it was just one thing after another.

It wasn't until her cancer diagnosis and last year of life that she really put herself and her needs first. It was like her terminal cancer diagnosis gave her the permission and freedom to really YOLO.

This picture reminds me that no matter what you are going through—even if it feels impossible—don't give up. ❤️

There is light at the end of the tunnel even if you can't see it. The hardships you experience have the power to mold you into a stronger, more capable, powerful version of yourself.

And don't wait to put your needs first.
Sometimes that boulder is an illusion—all-encompassing, keeping us boxed in by fear.

But we do have the choice to "drop the rock."
There are always choices.
They might not always be perfect options, but it is fear that sometimes keeps us blocked off from living in the sunlight. 🌄

09/13/2025

You are smart. Capable. A problem-solver (at work and at home).

But lately you've been feeling a little scattered and overwhelmed—stretched too thin and pulled in many different directions.

If this resonates and you want an energetic pick-me-up, this workshop is for you! 💕

At the Inner Spark Workshop, you'll connect with your spiritual support team— 🧘‍♀️the unseen allies who help you feel clear, calm, and energetically restored (even when life is full).

You'll leave feeling supported and recharged with new resources to draw on—after meeting one of your spirit guides so you can nurture your inner spark 🎇 and maintain sustainable
creative energy✨

▶️ Link to sign up in my bio.

This Workshop is in San Francisco at the Salesforce Park 🏞️

Thursday, September 18th, from 6:00 to 7:00 p.m.

You don't have to be in cleantech or sustainability to join.