
07/26/2025
🦶 Foot Self-Massage = Instant Relief!
Your feet carry you all day—show them some love:
✔️ Press your thumbs into the soles in slow, firm circles
✔️ Roll a tennis ball under your arch and heel
✔️ Finish by gently wiggling your toes ✨
Perfect for unwinding after work or easing into bedtime. Trust us—your whole body will thank you.