01/19/2026
Weight loss is more than diet and exercise โ and itโs definitely more than trends.
Dr. Abhijit Adhye recently joined the Orangetheory Fitness community for an honest, science-backed conversation on GLP-1 medications, weight management, and how medication fits into a sustainable, lifestyle-first approach to health.
No hype.
No shortcuts.
Just real education, real answers, and long-term thinking.
Thank you, Orangetheory, for the invite and for creating space for meaningful health conversations ๐ช๐