Core3 Harmony and Wellness Services

Core3 Harmony and Wellness Services Cultivating a mind, body and spiritual balance by providing music therapy, counseling and coaching. Providing services in-person and remotely.

05/07/2026

Join BWW on May 16 at 2:30 PM for Perimenopause & Menopause Conversations for Black Women — an empowering event centered on midlife wellness, education, and community for Black women. 🤎

Black women continue to face barriers to quality, culturally competent healthcare during perimenopause and menopause, and this conversation is about breaking the silence.

This free event includes a screening of The M Factor: Shredding the Silence on Menopause, followed by a powerful discussion with health experts and community leaders. Come connect, learn, and build community with us during the reception and panel conversation. ✨

05/07/2026

…especially, in Black + Brown communities where we were raised to just keep pushing through.

You deserve support.

Therapy helps.

Find a therapist from our community on our national directory at melaninandmentalhealth.com.

04/30/2026

With how busy life gets, it can be easy to overlook your mental health. Take a moment this week to check in with yourself and breathe.

04/29/2026

A new study found that the 988 Su***de and Crisis Lifeline helped reduce youth su***de. From 988’s launch in July 2022 to December 2024, 4,372 fewer young people died by su***de than expected. Learn more about the Lifeline’s impact: https://bit.ly/4tVe4gd

And get involved! Help support youth mental health by advocating for the Lifeline: https://bit.ly/4t1gmsH

If you or someone you know is in crisis, help is available. Call, text, or chat 988 for 24/7 crisis support.

04/10/2026

💜 There is always hope
By starting the conversation, providing support, and directing help to those who need it, we can prevent su***des and save lives.

Reach out to the for help and support

04/04/2026

Treatment for alcohol use varies based on a person’s needs. But there are many choices today that make recovery possible. Visit samhsa.gov/find-help if you or someone you know is looking for help.

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Napa, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 12pm - 1pm

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