Core3 Harmony and Wellness Services

Core3 Harmony and Wellness Services Cultivating a mind, body and spiritual balance by providing music therapy, counseling and coaching. Providing services in-person and remotely.

Bottlerock 2026
01/28/2026

Bottlerock 2026

Buy early for the best price!

01/04/2026

The return to school after Christmas can feel heavier than other transitions.
Weeks of connection, slower mornings, flexible routines and togetherness suddenly give way to separation, noise, structure and expectation.

If your child is showing more tears, worries, meltdowns or resistance right now, it isn’t a step backwards.
It’s a nervous system recalibrating from safety and connection back into demand.

You’re not doing anything wrong — and neither are they.

We’re sharing posts to help children transition back to school after the Christmas break.
Explore our recent posts and access our free downloadable resources to support regulation, reassurance and smoother mornings.









01/04/2026

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them.

If you see these signs in someone, urge them to contact a mental health professional or the 988 Lifeline at 988Lifeline.org

Check out our latest blog post: Why Depression Can Worsen During the Holidays - Core3 Harmony & Wellness Services LLC
12/26/2025

Check out our latest blog post: Why Depression Can Worsen During the Holidays - Core3 Harmony & Wellness Services LLC

For many people, the holiday season is portrayed as a time of joy, connection, and celebration. Yet clinically and anecdotally, this time of year is often associated with an increase in depressive symptoms. As therapists, we know this is not a personal failing or a lack of gratitude—it is the resu...

12/26/2025

By focusing on balance, connection, and self-care, you can create space for calm and meaning this season.

Learn more: https://at.apa.org/nog

Address

Napa, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 12pm - 1pm

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Healing for Mind, Body, and Spirit


  • Individual, Couples and Group Sessions

  • Individual and Group Music Therapy services

  • Design music sessions for individuals and groups based on client needs using music of the client’s choice

  • Services for groups and individuals in hospitals, senior centers, resource centers, schools, group homes, treatment centers, day center programs, churches/worship centers and community centers