What are the opening hours?

Monday 9am - 6pm Tuesday 12pm - 6pm Wednesday 8am - 6pm Thursday 12pm - 6pm Saturday 7am - 11am

Foundation Chiropractic and Wellness

Home
United States
Naperville, IL
Foundation Chiropractic and Wellness

1 patient at a time in the office, Chiropractic care. We utilize adjustments, physicsl rehab, spinal decompression, and dry needling.

Chiropractic Adjustment
Rehab
Dry Needling
Soft Tissue Work
Low Level Laser Therapy

09/05/2025

Friday! Sun and grounding 🌎

☀️ Sun + Dirt = Free Medicine 🌱

Skip the $12 green juice for a sec.

• 15 minutes in the sun? That’s your body making Vitamin D like it’s printing its own money.

• Kick your shoes off in the grass? You’re literally plugging your nervous system into the earth’s charger.

Science calls it circadian rhythm and negative ions. I call it “stop acting like a houseplant that forgot photosynthesis.”

So yeah… go outside. Touch the ground. Let the sun slap your skin. You’ll feel less like an anxious iPhone on 2% battery, and more like, well… a human.

08/25/2025

Monday Morning Motivation. Sometimes you have to borrow other people’s confidence so can finally decide to do something.

I’ve come to realize that pain is a natural process as we experience being human.

However, the real question is: is it stopping you from being and doing what you want?

If yes, it’s time to do something different.

Most people won’t read this far but if you did, and you’re still on the fence about coming to the office and working with us, reply with the word “READY” and I’ll share with you an offer you can’t refuse💪🏾

08/15/2025

On Fridays, I dedicate time to personal growth and business, and my loyal companion Kahlua is by my side every step of the way 🥲

08/02/2025

NJ Indian family wedding means:
1. Multiple days of festivities
2. Multiple outfit changes
3. Never miss a day of training😎

05/24/2025

How do I relax amidst a busy family, office, and adulting?

I started working on my first GUNDAM.

It’s like Transformers but Japanese style and not-so-easy to follow the GUNDAM storylines.

Just putting together these two pieces took me an hour but well worth the peace and quiet and concentration.

I hope everyone had a relaxing long weekend🫡

04/16/2025

Yup, April 16, 2005 was when I became a Chiropractor. 20 years ago🤯

A lot has happened in those 20 years. Illinois, North Carolina, Texas; all the states I’ve lived in and now back to Illinois.

3 kids, in our second dog, and creating my own office.

Lots of patients adjusted, countless conversations, 100% fun.

Here are a few things I’ve learned over these 20 years:

1. Be delusional in what you want, you might actually get it

2. We spend too much time trying to look “good” when we really just want to be healthy

3. We don’t want peace of mind, we want peace FROM our mind

4. Learn to sit in silence and move in silence, not everyone is rooting for you

5. Have grace and hold space for people, we all need some

I’ve got plenty more and stay tuned for my newsletter.

If you’re not a patient but want to read about things and stuff when it comes to health, DM me with your email. If not, no worries.

Make it a good one🤙🏾

decompression

03/06/2025

Read life changing info below⬇️

If you think nutritious food is expensive, try illness once.

If you think lifting weights is dangerous, try being weak

If you think fitness is time consuming, try waiting in your doctor’s office.

Short term costs, pay long term dividends🫡

04/22/2024

Blessed to be gifted a painting🙏🏾

03/25/2024

Introducing our newest little champ to the world of chiropractic care! This 8-year-old is ready to conquer the world-one adjustment at a time💪🏾 From boosting his health to unlocking his inner athlete, his journey to wellness starts here.

Address

1601 Bond Street, Suite 107
Naperville, IL
60563

Opening Hours

Monday	9am - 6pm
Tuesday	12pm - 6pm
Wednesday	8am - 6pm
Thursday	12pm - 6pm
Saturday	7am - 11am

Telephone

+16304478030

Website

http://Www.mynapervillechiro.com/

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