Touch of Serenity Therapy

09/14/2024

https://supporting.afsp.org/team/354245

Please support the American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Donate or register to walk!

07/02/2024

Tracy Schnabel of Touch of Serenity Therapy PLLC is offering one-on-one somatic release breakthrough breathwork sessions at the Radiant Life Holistic Wellness Center in Naperville, IL. She will also hold a Reiki Level 1 Self-Healing Certification Class from noon to 6 p.m. on July 13.

“Reiki courses are designed to give you guides, tools, and recommendations to help you transform your life and better connect to yourself,” observes Schnabel, an occupational therapist, reiki master teacher, and certified myofascial release therapist. “I strive to help you take the spiritual lessons learned in the course and apply them to your everyday life.”

Schnabel says the goal of the individual sessions is “to help you live your most authentic life unapologetically and to empower you to let your inner light shine.”

She uses myofascial release, breathwork, sound healing, and mindful movement to help participants better connect to themselves. “Individuals, often without knowing it, carry limiting beliefs,” Schnabel notes. “Painful emotions can be held in the body from childhood and past trauma. We can transform these painful experiences into personal power with the right support.”

Read more on www.nachicago.com

12/24/2023

https://youtu.be/bdBG5VO01e0?si=A1XB12DtBnzlAKHD

The charity: water story http://cwtr.org/2btdilDIn 2006, former nightclub promoter Scott Harrison set out to solve the water crisis in his lifetime. Today, m...

12/23/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

10/19/2023

05/26/2022

Calendar of events for Radiant Life Holistic Wellness Center, Yoga, Art, Meditation, Sound Bowl Healing, Prenatal & Fertility Education, Tai Chi, Chi Gong,

02/28/2022

12/15/2021

11/22/2021

https://docs.google.com/document/d/1c7TyJQYJh1Kvf-n_ssgJ__BoRKU0F_JuH8zJZbmWDm8/edit?usp=sharing

10 ways to reduce Stress! Adopt a Growth Mindset (Every situation is an opportunity for growth) Cut Processed Foods & Sugars (Limit the Drive Through to Your Cheat Day) 7-10 Servings of Vegetables and Fruits a Day (Double this if you have a chronic health c...

10/21/2021

Let’s change the way we talk to ourselves and each other ❤️. Words have the power of life and death. Let’s do our best to stay positive even in the hardest of circumstances (always a silver lining). If you think you can ..you are right! If you think you can’t, you are right ! The power of the mind is incredible.