Grow Well Yoga, Barre & Fitness

Grow Well Yoga, Barre & Fitness Grow Well Yoga & Barre Naperville draws on these ancient practices in achieving peace & growth.
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At Grow Well Yoga, Barre & Fitness, we celebrate the ancient wisdom found in yoga & barre and seek to share it with our Naperville community. We provide various styles of yoga and a wide range of yoga and barre classes and workshops. Our Small Business is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow. Check out all of our classes and professionally trained instructors and find out what works best for you in your path to peace, growth and overall personal wellness.

🎉 We’re turning THREE!Join us Friday, November 14th as we celebrate 3 incredible years of movement, mindfulness, and com...
10/31/2025

🎉 We’re turning THREE!
Join us Friday, November 14th as we celebrate 3 incredible years of movement, mindfulness, and community at Grow Well Yoga + Barre + Fitness. 🌿

💛 Free for all students — and please bring guests! (All attendees must register)

All ability levels welcome — we’ll have adjustments for everyone.

Let’s move, connect, and celebrate three amazing years of growing well together. 💫

October 20 is World Osteoporosis Day — a reminder of the importance of protecting our bones through movement, balance, a...
10/20/2025

October 20 is World Osteoporosis Day — a reminder of the importance of protecting our bones through movement, balance, and mindful living. 🦴💚

At Grow Well Yoga, we’re proud to offer accessible practices that support bone and joint health. Our new Chair Yoga class begins Tuesday, October 21 at 11:00 AM with Mary Kay LaGuardia. A gentle, low-impact option for seniors, beginners, or anyone looking to move safely with support.

✨ Join us as we celebrate strong bones, strong bodies, and strong communities.

Yoga therapy meets you where you are. 💚Mary Ellen Taylor's integrative approach combines movement, mindfulness, and comp...
10/17/2025

Yoga therapy meets you where you are. 💚

Mary Ellen Taylor's integrative approach combines movement, mindfulness, and compassion to support both physical and emotional well-being — one breath at a time.

🪑✨ Chair Yoga with Mary Kay LaGuardia ✨🪑Starting Tuesday, October 21 at 11:00 AM — join us for a gentle, accessible prac...
10/16/2025

🪑✨ Chair Yoga with Mary Kay LaGuardia ✨🪑

Starting Tuesday, October 21 at 11:00 AM — join us for a gentle, accessible practice designed to improve balance, flexibility, and calm. Perfect for beginners, seniors, and anyone who prefers a supportive, low-impact class. No mat required—just comfortable clothing.

📍 Grow Well Yoga (5th Avenue Station, 200 E 5th Ave Ste 133, Naperville)

📩 info@growwellyoga.com | 📞 (331) 457-2020 | 🌐 www.growwellyoga.com

Today is World Mental Health Day — a reminder that caring for your mind is just as important as caring for your body.🧘‍♀...
10/10/2025

Today is World Mental Health Day — a reminder that caring for your mind is just as important as caring for your body.

🧘‍♀️ Yoga helps calm the mind, ease stress, and bring focus through breath and mindful movement.
💪 Barre builds strength, stability, and endurance — supporting not just your body, but your resilience too.

At Grow Well Yoga, we believe movement is medicine for both the body and the mind. 💚 Every class is an invitation to breathe deeper, move with intention, and reconnect with yourself.

📩 info@growwellyoga.com
📞 (331) 457-2020
🌐 www.growwellyoga.com

Join us for a very special Yoga Nidra Sound Bath led by Wren — a multi-certified healing arts practitioner with years of...
10/02/2025

Join us for a very special Yoga Nidra Sound Bath led by Wren — a multi-certified healing arts practitioner with years of experience guiding sound baths in Chicago and Naperville. 🌙💫

💭 Expect a dreamy soundscape of singing bowls, gong, chimes, drums, therapy harp, and more — all woven into the guided meditative practice of Yoga Nidra. No movement, no effort — just rest, release, and restoration.

📍 Grow Well Yoga Studio – 200 E 5th Ave Ste 133, Naperville
📅 Sunday, October 5
🕓 4:00–5:30 PM
💲 $30
🔗 Register: growwellyoga.com

🧘 Bring your mat, blankets, pillows, or an eye mask — anything to get cozy. Dress in layers to stay comfortable.

🍂 New Season, New Schedule! 🍂Fall is here, and so is our updated weekly schedule at Grow Well Yoga + Barre + Fitness. Wh...
10/01/2025

🍂 New Season, New Schedule! 🍂

Fall is here, and so is our updated weekly schedule at Grow Well Yoga + Barre + Fitness. Whether you’re looking to build strength in Barre, find balance in Yoga, or reset with restorative practices, we’ve got a class for you.

✨ Check out what’s new, mark your calendars, and make time for yourself this season. Your mat (or barre!) is waiting.

📍 Grow Well Yoga, Barre, and Fitness 200 E 5th Ave Ste 133, Naperville
📩 info@growwellyoga.com | 📞 (331) 457-2020
🌐 www.growwellyoga.com

🍂 New Season, New Schedule! 🍂Fall is here, and so is our updated weekly schedule at Grow Well Yoga + Barre + Fitness. Wh...
10/01/2025

🍂 New Season, New Schedule! 🍂

Fall is here, and so is our updated weekly schedule at Grow Well Yoga + Barre + Fitness. Whether you’re looking to build strength in Barre, find balance in Yoga, or reset with restorative practices, we’ve got a class for you.

✨ Check out what’s new, mark your calendars, and make time for yourself this season. Your mat (or barre!) is waiting.

📍 Grow Well Yoga, 200 E 5th Ave Ste 133, Naperville
📩 info@growwellyoga.com | 📞 (331) 457-2020
🌐 www.growwellyoga.com

Address

200 E 5th Avenue, Suite 133
Naperville, IL
60563

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+13314572020

Website

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