Grow Well Yoga, Barre & Fitness

Grow Well Yoga, Barre & Fitness Grow Well Yoga & Barre Naperville draws on these ancient practices in achieving peace & growth.
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At Grow Well Yoga, Barre & Fitness, we celebrate the ancient wisdom found in yoga & barre and seek to share it with our Naperville community. We provide various styles of yoga and a wide range of yoga and barre classes and workshops. Our Small Business is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow. Check out all of our classes and professionally trained instructors and find out what works best for you in your path to peace, growth and overall personal wellness.

01/21/2026

Winter can feel isolating, heavy, and slow — especially if you experience seasonal depression.
Movement won’t fix everything, but it can soften the edges: warmth, breath, grounding, and being held by a supportive community.

If this season feels hard, we see you.
Move with us when it’s helpful.
Rest when you need to.
Both are valid. Both are healing.

Contact us for more information
Email: info@growwellyoga.com
Phone: 331-457-2020
www.growwellyoga.com

You don’t need a resolution to show up for yourself.You don’t need a plan to start.You don’t need a ‘new you’ to belong ...
01/13/2026

You don’t need a resolution to show up for yourself.
You don’t need a plan to start.
You don’t need a ‘new you’ to belong in this space.

Here’s to releasing the pressure and rediscovering movement that feels supportive, sustainable, and genuinely yours.
We’ll meet you on the mat. Exactly as you are.

Contact us for more information
Email: info@growwellyoga.com
Phone: 331-457-2020
www.growwellyoga.com

Introducing your new Saturday morning boost!We’re adding Express Barre: a 45-minute, high-energy, feel-good class design...
01/05/2026

Introducing your new Saturday morning boost!

We’re adding Express Barre: a 45-minute, high-energy, feel-good class designed to fire up your strength, stamina, and weekend vibes.
📅 Saturdays⏰ 8:30–9:15am

Perfect for anyone who wants a powerful workout and the rest of the morning free.
Reserve your spot and learn more at growwellyoga.com!

💕 BABY, COME BACK! 💕We’re kicking off 2026 with a little love note to all our new clients and those who’ve been away for...
01/03/2026

💕 BABY, COME BACK! 💕

We’re kicking off 2026 with a little love note to all our new clients and those who’ve been away for 6+ months… WE MISS YOU!

All January long, enjoy unlimited classes for just $99 — yoga, barre, fitness, all the movement your body’s been craving.

Start fresh, come home to your mat, and ease into the new year with a community that supports you.

Reach out to info@growwellyoga.com for more information!

The new year doesn’t need a drastic resolution. It needs compassion, clarity, and honesty.Let your practice guide you to...
12/31/2025

The new year doesn’t need a drastic resolution. It needs compassion, clarity, and honesty.
Let your practice guide you toward what matters most.

Whether you’re stepping onto the mat, into barre, or taking time to rest, choose the intentions that feel real and doable.

Here’s to a year built on kindness to yourself.

Join our Holiday PJ’s + Yoga Blend class on December 26th: a gentle, feel-good flow to help you unwind, reset, and savor...
12/23/2025

Join our Holiday PJ’s + Yoga Blend class on December 26th: a gentle, feel-good flow to help you unwind, reset, and savor the slower side of the season.

Wear your favorite jammies, bring your warmest vibes, and let’s move together. 💛
Sign up at growwellyoga.com!

The holidays can pull us in a dozen directions — but your breath and your body can always bring you home.Whether it’s a ...
12/23/2025

The holidays can pull us in a dozen directions — but your breath and your body can always bring you home.

Whether it’s a gentle stretch, a grounding class, or a few deep breaths between moments… calm is something you can choose.

Move slowly. Breathe deeply. Come find your calm with us this season.

Give the people you love something they can feel—more energy, more calm, more connection.Our 5-class gift certificates a...
12/22/2025

Give the people you love something they can feel—more energy, more calm, more connection.
Our 5-class gift certificates are available now.

Email info@growwellyoga.com to grab yours.

World Meditation Day is a reminder that stillness is a practice. One breath, one moment, one gentle return at a time.Whe...
12/21/2025

World Meditation Day is a reminder that stillness is a practice. One breath, one moment, one gentle return at a time.

Whether you sit for two minutes or twenty, meditation invites you to soften the noise, reconnect with yourself, and create a little more space in your day.

Take a moment to breathe with us today.

Your mind, body, and heart deserve it. 💛

Address

200 E 5th Avenue, Suite 133
Naperville, IL
60563

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+13314572020

Website

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