Joyful Balance Wellness

04/26/2024

The Acupressure Program for Recovery, Serenity Points is officially live on my website! If you are interested feel free to check it out! Each month will be new points with FREE Downloads!

Serenity Points Transforming Recovery, One Point at a Time Sign Up for Newsletter Rediscover Balance, Embrace Serenity: Acupressure for Recovery Welcome to Serenity Points, a joyful balance of healing and hope on your journey towards substance use recovery. Here, we embrace the transformative power....

04/02/2024

New Blog Post! You may want to save this...it is a step by step how to do acupressure!

In order to use Acupressure to transform your recovery we need to know a little more about how it works and how to do it! Save this post so you can reference it at any time! Let’s start with the basics: What is Acupressure? Acupressure is a small part of traditional Chinese Medicine that involves ...

03/26/2024

Happy Tuesday! I have been working behind the scenes on a passion project and I am very excited to talk about it and hope that it is something that you find interesting and might share with people you know. If you want to subscribe to get the emails head over to the website and hit subscribe! Stay tuned for more info...

The time has finally come that I am in a place in life to develop a program that has been swimming around in my brain for YEARS! Acupunture was a game changer with my recovery. I have been in Acupuncture practice for over 12 years and over the years, I have become more and more ... Read more

05/11/2021

Today is a big day! Path to Recovery Foundation is having their Open House. I wrote a blog on my NEW WEBSITE!! about what is happening and where I am heading and how 2 powerful organizations joined forces to create something amazing to continue to help others in our community 💜

blog little pockets of joy My New Office AND the launch of a Recovery Community Organization I have known I was going to move my office for quite some time. Things shifted for me a little over 2 years ago when I began my quest for more JOY in my life ( ). During that time ... Read more

04/05/2021

You asked and you shall receive! A down and dirty, nitty gritty Whole30 coming your way! Nothing fancy to see here...Just whole food eating and lots of support!
SIGN UP HERE: https://joyful-balance-wellness.square.site/
Don't worry JOY will be part of our time together but let's put our heads down together and focus on our body and our relationship with food. I know I need it!
So join me!

03/30/2021

Tiktok of the Day: New Office Sneak Peek

03/24/2021

Announcement!!!!!!!! I'm MOVING!!!
BUT...not far! LOL The new office is in the SAME BUILDING just on the other side. Look forward to seeing you in the new space.
710 E. Ogden Suite 320
Monday marks a new adventure and the fulfillment of a dream. I will be sharing more and more as we get going but Joyful Balance Wellness is still your go to for all things acupuncture and wellness!

03/22/2021

Happy Monday!

03/18/2021

One year ago I made the hard decision to close my acupuncture practice for 2 months. 1 year later, I am coordinating a move to a bigger space to fulfill my dreams and goals of why I became an acupuncturist.

Can't wait to share more in the coming weeks!!!

❤️ ANNOUNCEMENT ❤️
While this has been a difficult decision, I feel wholeheartedly that it is the right one. Out of an abundance of caution and the safety of my patients whom I love, I will be temporarily closing my practice starting tomorrow (Wednesday 3/18/20).

I feel it is socially responsible for me to close, even though I am what is considered a "low volume" clinic I want to stay in line with what others are doing. My responsibility as a licensed healthcare professional is "First, Do no harm."

I will take this in 2 week increments as we all learn more. Just like you I am hoping this blows over quickly and I'm trying to control as much as I personally can at this point.

In order to ensure that happens, now is the time for leadership and setting an example in my professional life. The work I do is in close proximity with others and involves multiple patients coming in and out of the same room. While I have always maintained as sterile, well ventilated, sanitized and clean office as I can, I am simply not set up for infectious disease containment on this level. Only hospitals are at this point.

This has been a humbling experience and decision and one that I have not taken lightly. I am sad but will remain positive in that I am doing what I feel is right for me and all of you my awesome patients, whom I consider family.

Thank you to all of you for being a part of such an amazing practice that I am heartbroken about closing for the next couple weeks. From the bottom of my heart, thank you.

I will continue to post tips and videos to keep you informed and entertained. If you need me please reach out on the Facebook, the Instagram (), or the TikTok () or Marco Polo (a fun video app) feel free to add me as a friend!
If you want my cell number feel free to reach out via messenger and I will happily send it to you.

I hope to see you all soon! Stay tuned!

12/31/2020

Thank you to each and every one of you who allowed me to be a part of your healing in 2020. Sending love and gratitude to you as we embark on a new year, HAPPY 2021!

12/29/2020

Can you do a without a Certified Coach, YES.
But why would you want to do that? Being a part of the Whole30 community has been one of the biggest blessings of committing to the program and becoming a Certified Coach.
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If you like having support, some laughs and meeting new people then you should join my group. We have a lot of fun and learn a ton!
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Don't believe me?? See what some of my clients have said. (swipe to see some testimonials)
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Still not convinced to commit to some radical self care to start 2021?
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I'm going to throw a little data your way too:
The American Society of Training and Development (ASTD) did a study on accountability and found that you have a 65% of completing a goal if you commit to someone. And if you have a specific accountability appointment with a person you've committed, you will increase your chance of success by up to 95%.
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Ready to sign up? Click here to sign up!
http://joyfulbalancewellness.com/whole30-coaching.html