Just Be Yoga Studio

04/12/2026

Come relax at Just Be, you deserve it!
https://momence.com/u/just-be-yoga-studio-uD7NoH

04/08/2026

Spring is the perfect time to reset 🌷
Join us with our Intro Offer Special—get 3 weeks of unlimited yoga (in-person + online) for only $59!
Hurry, this limited time offer ends 4/20.
Sign up here: https://momence.com/m/296363

02/13/2026

Our last one sold out for a reason. If you are feeling overstimulated, exhausted or just "on" all the time, this is your chance to truly relax and exhale.
Register here: https://momence.com/l/79hb811P

02/10/2026

New Class Starting Today!!
Register here: https://momence.com/l/mXhebGwL

01/23/2026

Get stronger this season with
Scroll through to get a taste of what to expect as you move skillfully on the mat with weight. This class will help you build muscle and bone density, making it the perfect compliment to your Just Be Flow or Just Be Gentle classes.
Register for Valerie’s 6pm Tuesday Just Be Strength classes here.
https://www.justbeyogastudio.net/schedule-classes

01/23/2026

01/20/2026

Yoga Nidra returns to Just Be this Saturday afternoon. Take a moment to pause and reset with this guided meditation.

Register here
https://momence.com/l/R5hjnBDd

01/03/2026

Meet your teachers at Just Be in downtown Naperville.
We have classes to support your wellness needs at every level from pre/post-natal and gentle restorative classes to active strength and flexibility building classes.

Get your 3 week unlimited intro offer here!

https://momence.com/Just-Be-Yoga-Studio/membership/Intro-Offer/296363



yoga

12/31/2025

Have you been thinking about yoga but don’t feel like it’s for you because you’re not flexible or don’t feel fit enough?

This is a common reason people avoid yoga. Let’s be honest, a bunch of “yoga ladies” in their leggings can be intimidating!

Just Be Yoga Studio in downtown Naperville has the remedy for you! Starting on Saturdays at 9:30 am come join the beginners yoga class!

In this limited time class you will learn the in’s & out’s of our yoga studio. You will learn how to set your yoga space and how to feel your body in the yoga poses. You will gain knowledge on breathing and meditation practices. But most importantly you will learn how to show up in the group practice but make it YOUR practice. Sarah will help you learn how to distinguish between active movement sensations and pain related to injury. In these practices Sarah will help you troubleshoot your pain points so your back, knees, shoulders and any other areas of concern are safely tended to. Learning how to practice yoga for your body in an unhurried friendly space.





Join us on the mat https://momence.com/l/vrh2A6OL

12/15/2025

11/29/2025

The practice of yoga is expansive but not always well understood by those who have yet to steep in the tradition. Yoga is often recommended by doctors, therapists and physical therapists and well meaning friends & family. But where does one begin when they are ready to explore this practice and how do they ensure safety? Some classes can be demanding and hard to keep up with and when you are new to yoga how do you know if you are choosing the correct class or doing the postures correctly?

All of this is answered in our 4 week yoga for beginners series. Students will learn how to discern what the descriptions of yoga classes actually mean and which public classes are best for their bodies.

Each week we will explore a 1 hour class and build upon our knowledge of what yoga is and what yoga is not. We will practice common poses and transitions between poses. We will also work with each student on their unique set of concerns and how to make the postures more accessible for their bodies, allowing them to know how to modify the posture when taking public classes.

Week 1 - What is yoga? We will define different class types and structures. Gentle foundational practice.

Week 2 - How to breathe in yoga. Building strength and stability in standing poses.

Week 3 - How to use props and why. Restorative practice.

Week 4 - Injury Prevention. Hatha practice
Within the structure of these 4 weeks you will leave feeling confident that you can choose and enjoy any of the classes on the schedule. Building a practice that supports your overall well being.

$150.00 investment. Gift certificates are available upon request, please allow 48 hours for inperson pick up otherwise digital gift certificates are available on demand. Includes new student trial.

Saturdays January at 9:30am