Good Therapy

Good Therapy We believe everyone deserves access to support that feels personal, respectful, and real.

Whether you're navigating anxiety, relationships, trauma, or just feeling stuck - good therapy is collaborative, connected, and centered on you. At Good Therapy, we are proud to provide supportive counseling services to teens, couples, and adults. It’s never too late to start planting new seeds in your life, so that you can grow into the most well version of yourself. Through collaborative relationships between our counselors, their clients, and outside mental health professionals - Good Therapy provides a caring environment that promotes growth and healing through a personal and therapeutic connection. Our clients achieve personal growth goals through in-person therapy, couples counseling, group workshops, and Skype video sessions.

As parents, we need to recognize that how we speak shapes how we connect.If conversations feel tense or go in circles, t...
09/12/2025

As parents, we need to recognize that how we speak shapes how we connect.

If conversations feel tense or go in circles, therapy can help you shift from reacting to relating—with more clarity and less conflict.

Our team believes in guiding parents through the complexities of parenting.
🌻 Find your support system at: https://goodtherapycounseling.com/

A sunflower story...Sunflowers are quietly powerful.They grow toward the light, even after storms.They stand tall even w...
09/10/2025

A sunflower story...

Sunflowers are quietly powerful.
They grow toward the light, even after storms.
They stand tall even when weighted by the season.
And in the hardest moments, they still know how to bloom.

Abby Koch, Owner and Therapist at Good Therapy Counseling, recently spent time at with her mother—the woman who has always cared for her, now being cared for in return.

It’s a tender transition many of us will face.
Caring for a parent is an act of love and an act of strength.
A quiet kind. A sunflower kind.

🌻

In couples therapy, both people don’t always start on the same page. That’s okay! You can begin the healing on your own ...
09/08/2025

In couples therapy, both people don’t always start on the same page.
That’s okay!

You can begin the healing on your own and bring your partner in when they’re ready—or get tools to navigate the relationship with clarity.

Our couples counseling is here for you and your partner at any stage of your relationship's journey. We walk it together.

🌻 Find out more about Good Therapy Couples Counseling at: https://goodtherapycounseling.com/couples-counseling/ - or - contact our Intake Team at: intake@goodtherapycounseling.com to schedule time to get acquainted.

We're super excited to be part of a LADIES NIGHT OUT!Even better is that our fearless leader Abby Koch, Owner and Clinic...
09/04/2025

We're super excited to be part of a LADIES NIGHT OUT!

Even better is that our fearless leader Abby Koch, Owner and Clinical Therapist, will be speaking as an authority on "Raising Teens without Losing YOU" to attendees.

Grab your besties and come hang with us for a fun night next Wednesday, September 10th, from 5–8 PM at Innovative Dental Partners!

Here's what FUN you can expect:
🥂 Wine + bites
💆‍♀️ Pampering + beauty refreshes
👗 Shopping
💡 Inspiring breakout sessions
👯‍♀️ Girl time + good vibes

Don't forget to RSVP at: https://bit.ly/3UUFO4H


Last week, we visited the Fusion Academy in Oakbrook.  We enjoyed meeting the Director of Admissions, Nicollette Rini, w...
09/03/2025

Last week, we visited the Fusion Academy in Oakbrook. We enjoyed meeting the Director of Admissions, Nicollette Rini, who gave the Good Therapy team a valuable tour of the school.

Fusion Academy offers personalized education for children, grades 6-12, with needs that require custom scheduling, and one-on-one support to unlock their full potential when faced with social, emotional, or emotional differences.

Find out more about this great local resource at: https://www.fusionacademy.com/

We LOVE to promote success in learning through adaptive approaches!

DID YOU KNOW WE WORK WITH BUSINESSES?  It may look a little different than working with individuals, but the benefits ar...
09/02/2025

DID YOU KNOW WE WORK WITH BUSINESSES?

It may look a little different than working with individuals, but the benefits are just as effective for workplaces.

Our Mental Health Consulting for Workplace Safety & Wellbeing helps businesses respond to complex personnel challenges. We work directly with your business to provide avenues for de-escalation, education on mental health and situations that arise—all designed to improve workplace culture.

This is how it looks:
✔️ Mentoring
✔️ Coaching
✔️ Workplace scenario-based discussions

Reach out to get started at: intake@goodtherapycounseling.com

Today, we recognize the contributions workers make to strength, prosperity, and well-being. We know those contributions ...
09/01/2025

Today, we recognize the contributions workers make to strength, prosperity, and well-being. We know those contributions don’t come without a cost.

The stress. The pressure. The balance of work and life and everything in between.

We honor the effort it takes to SHOW UP and take care of yourself in the process.

To our clients, our team, and our community—thank you for all you do.

Wishing you a moment of peace today—you’ve earned it!

LIVING WITH DISABILITIES SUPPORT GROUP starts September 11th!Not seen? Not heard? Not anymore.If you’ve ever sat in a ro...
08/28/2025

LIVING WITH DISABILITIES SUPPORT GROUP starts September 11th!

Not seen? Not heard? Not anymore.

If you’ve ever sat in a room and felt unseen—or sat out because you knew it wouldn’t fit—this group is the opposite of that.

The Living with Disabilities Support Group at Good Therapy Counseling is for women ages 22–25 navigating physical disabilities and everything that comes with them.

Here, your experiences aren’t side notes—they’re central.

Led by someone who’s lived it.
Supported by a therapist who’s walked alongside others too.
A small group setting, so no one gets lost in the room.

🗓️ Starts September 11
🕒 11:00 AM
📍 Naperville South Office
💬 intake@goodtherapycounseling.com

The LIVING WITH DISABILITIES SUPPORT GROUP is coming soon!Real talk. Real support.Tired of people offering advice withou...
08/21/2025

The LIVING WITH DISABILITIES SUPPORT GROUP is coming soon!
Real talk. Real support.

Tired of people offering advice without understanding the full picture?

This support group isn’t about explaining yourself.
It’s about connecting with people who already get it.

→ Women (22–25)
→ Living with a physical disability
→ Looking for community

This isn’t a lecture. It’s real talk.
Peer-led. Therapist-facilitated. Built on shared experience.

🗓️ Begins 9.11.25 | Space is limited
🕒 Starts at 11:00 AM
📍 Naperville South Office
📧 intake@goodtherapycounseling.com

08/20/2025

When something doesn’t feel right, the hardest part is not knowing why.

Behavior changes. Mood swings. Academic challenges. Cognitive shifts.

Sometimes we chalk it up to stress, hormones, or aging—until the questions keep piling up.

Psychological & neurological testing isn’t about putting a label on you or your loved one. It’s about uncovering insight, patterns, and clarity that move you forward.

From young children to aging adults, we meet every stage of life with answers—so you don’t have to guess anymore.
You can start understanding.

🌻 Learn more about our testing and schedule a consultation at: goodtherapycounseling.com/psychological-neurological-testing

What does it mean to be a part of the team at Good Therapy?Well, it starts with the belief that we show up for each othe...
08/19/2025

What does it mean to be a part of the team at Good Therapy?

Well, it starts with the belief that we show up for each other and not just our clients!
We recently had a little 'Summer Celebration' get-together that was all about connection, laughter, and pausing long enough to appreciate the hearts behind the healing.

Team first. Always.

Shout out to a new and amazing caterer in Naperville - Duke & Howard. Amazing eats for our amazing team! Find them at: https://dukeandhoward.com/

Address

1250 N Mill Street, Suite 101
Naperville, IL
60563

Opening Hours

Monday 8:30am - 9:30pm
Tuesday 8:30am - 9:30pm
Wednesday 8:30am - 9:30pm
Thursday 8:30am - 9:30pm
Friday 8:30am - 9:30pm
Saturday 8:30am - 5pm
Sunday 7:30am - 5pm

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