Amethyst Holistic Skin Solutions

05/01/2026

Curcumin, the active component in the spice turmeric, is a powerhouse in fighting inflammation. Does it work to help the inflammation that often occurs in skin conditions? Here's what to know...

Curcumin, the active compound in turmeric, can be beneficial for skin. Here's how it works topically and taken as a supplement or in food.

04/30/2026

Steroid creams are a commonly prescribed treatment for several skin conditions, including eczema. However, you owe it to yourself to learn more about the risks of topical steroid withdrawal, and safer options that do more than just treat symptoms. Learn more...

Don't worry! It is possible to treat eczema effectively without steroids. TCM herbal medicine gets to the root cause for lasting recovery.

04/29/2026

Bob recalls, “Over the last couple of years I had developed a mild, yet persistent case of eczema over various parts of my body. Over-the-counter medications initially offered some relief, but never quite cleared it up." Read more...

Stubborn cases of eczema often respond to herbal medicine. Here is a success story from Bob, who saw his eczema clear up in just a few weeks.

04/28/2026

New digital wearables give you a wealth of data on a wide range of health factors. Can you find out how well your positive lifestyle changes are actually doing in terms of improving your health? Read on...

For fine-tuning your wellness routine, a wearable can provide a veritable goldmine of information. Here's how to choose one.

04/27/2026

You may be good about reading labels for products you put on your skin, but what about all the cleaning products you use in your home? Those chemicals often come in contact with your skin as well. Here's what to know...

Chemicals in home cleaning products can pe*****te your skin. Here's how to stay healthy and protect your skin and choose safer products.

04/24/2026

🌳🌲🌳

04/23/2026

Nightshade vegetables include many that you probably love, like tomatoes, peppers (both sweet and hot), eggplants, and potatoes. In addition to inflammatory reactions, some people have a sensitivity to them or even an allergic reaction. Learn more....

The solanine in nightshades may trigger or exacerbate inflammatory skin conditions like eczema and psoriasis for some individuals.

04/22/2026

Spring is here! Many of you with spring allergies already know this well. But on top of allergies, what other reasons do changes in the seasons trigger flare-ups for those with skin conditions like acne, eczema, TSW, or psoriasis? Here's the story...

Seasonal changes that your skin experiences aren’t a sign of failure. They’re a sign that your skin is working hard to balance itself...

04/21/2026

What's the scoop on anti-pollution skin care products? Is it just hype? Or, can pollution in the air and water actually affect our skin's health? We share what we've learned....

Do skin products touting "anti-pollution" care really work? And, are they necessary? We learn about pollution's effect on skin health.

04/20/2026

When you read the label of your skincare products, know that any chemical listed can be absorbed and even enter your bloodstream through your skin. The good news is there's a resource to help you evaluate and choose healthier skin products. Learn more...

Is your skin absorbing toxins from your skin care products? The Environmental Working Group's guide lists ingredients for all your favorite skin products.

04/17/2026

Traditional Chinese Medicine (TCM) provides solutions for all stages of psoriasis and all types of psoriasis. What makes this possible is this medicine’s ability to provide customized herbal formulas that address your individual needs. Here's more....

Have Psoriasis and wondering when is a good time to start herbal medicine? This article will help you determine what’s right for you.

04/16/2026

With “going slow” as the key word, essential oils are a great way to turn your home and your self-care regime into a nurturing, sensory sanctuary. There are some precautions, though, as some oils can irritate your skin. Learn more...

Here's how to use fragrant and natural essential oils safely, and why, like any other ingredient, they can sometimes trigger skin symptoms.