01/28/2026
As parents, sometimes it feels like we are forever playing catch up! 🥵 From the busy morning routine, to work, to carpool, practices, dinner, bedtime routine, chores… The list really does seem never-ending! And maybe you’ve already tried diet, exercise, that energy-boosting supplement, and other trendy tips! Those may all be great, BUT none of them will work without a regulated nervous system! ✨
So, our #1 piece of advice is to watch this video from Dr. Michelle as she explains 5 tips to breaking the exhausted cycle and how to regulate your nervous system FIRST! You’re not going to want to miss this one! 👏
Comment “BURNT OUT” to directly DM you the guide!