Tabor Hills Healthcare Facility

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United States
Naperville, IL
Tabor Hills Healthcare Facility

Our Healthcare Facility offers Person Centered Skilled Nursing Care for residents with a focus on restoring individuals to their highest potential.

01/19/2026

On the occasion of Martin Luther King Jr. Day, let us be influenced by the inspiring life of Martin Luther King Jr. and remember that "everything that is done in this world is done by hope."

01/15/2026

The Heart-Check mark (a certification from the American Heart Association) is an easy way to cut through the clutter and find foods that can be part of a healthy eating pattern. ❣️ What’s your favorite Heart-Check certified staple?

01/14/2026

🩸 January is National Blood Donor Month. This is a time to thank generous donors and also raise awareness for the need of blood donations.

01/13/2026

Caring through every season. ♥️ Health and well-being remain at the heart of our mission. Our dedicated team provides personalized care, ensuring comfort, dignity, and support to each and every resident.

01/12/2026

Physical therapy can help seniors maintain their self-confidence by improving muscle strength, balance, coordination, and flexibility.

01/08/2026

If you're finding it especially difficult to fall asleep, you’re not alone. Many older adults deal with insomnia or difficulty staying asleep. One tip? Getting worried, stressed, or staring at the clock will actually make it worse!
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Getting worked up will only increase your stress levels, increase your cortisol, and activate your sympathetic nervous system, continuing the never-ending cycle of stress and not sleeping. In fact, cortisol is the last thing you want around sleep, as it known for being part of our fight or flight response... not exactly great for sleep.
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Instead, of getting more worked up trying to sleep, do something else. Read a book, do a puzzle. It might even help you to get out of bed, sit on the couch and do something that is not the most stimulating thing, yet will help you get your mind off of the clock and worrying about falling asleep (what have you been putting off?) You might just find yourself falling asleep folding your laundry or doing your taxes tonight! Let us know if this helps in the comments below!

01/07/2026

🧠 The Women's Alzheimer's Movement shared the following Brain Health Tips:

The causes of Alzheimer’s are often multifactorial and related to what we eat, our activity levels, the quality of our sleep and how well we manage stress. The good news is you can do several things to protect your memory right now. This is true even if you’re at risk of developing Alzheimer’s disease.

1. Get moving
Research shows that regular physical activity helps keep you mentally sharp by increasing blood flow and oxygen to your brain. What’s the best form of exercise? Any active activity you’ll actually do!

2. Eat smart
They say, “You are what you eat.” And the food we incorporate into our diets does have a profound impact on our bodies. But can certain foods also boost the health of our brains. Some diets have been shown to provide a variety of health benefits. The Mediterranean diet — which focuses on foods like vegetables, whole grains and olive oil — is known for being heart-healthy. But it can also be good for your brain, by minimizing white and gray matter changes.

3. Control risks
Seek treatment for high blood pressure and diabetes. When you have diabetes, your body builds a resistance to insulin. Insulin resistance is tied closely to inflammation, and we know that inflammation helps create protein buildup in your brain that disrupts several of its functions.

4. Rest well
Recent evidence suggests that insomnia and OSA may have deleterious effects on your brain.

5. Keep sharp
There are several online brain-training programs developed by scientists to challenge your brain in fun ways. Learn a new hobby or skill. Maybe try taking a class. Pushing your brain to learn new things creates new pathways in your brain and keeps your mind sharp.

6. Stay connected
Maintaining a robust social life and staying socially connected with others can bolster your brain function. When you communicate with others, you challenge your mind to interpret verbal and visual cues and respond to them accordingly.

01/06/2026

A Winter Wellness Tip: Keep Moisturized! 🤚🧴
Senior skin loses moisture much more easily, and dryness (xerosis) is a direct or contributing cause of many types of skin conditions. Regular moisturizing helps maintain a healthy moisture barrier and protect the skin from harsh winter conditions.

01/05/2026

January is Glaucoma Awareness Month 👁️
Did you know glaucoma is the second leading cause of blindness and significantly impacts seniors? This group of diseases can silently damage the optic nerve, leading to vision loss if left untreated. Be sure to stay up to date on all eye appointments.

01/02/2026

Therapy empowers residents to regain mobility and confidence. With personalized care and encouragement, each small step forward is a meaningful milestone worth celebrating. 🌿💪

01/01/2026

Ushering in a new year with lots of cheer! 😀🎆✨

Address

1347 Crystal Avenue
Naperville, IL
60563

Telephone

+16307786677

Website

https://www.taborhills.org/

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Our Story

Our Skilled Healthcare and Rehabilitation Center offers Person Centered Skilled Nursing Care with a focus on restoring individuals to their highest potential. The Tabor Hills Campus includes Tabor Hills Independent Living Community, Tabor Hills Supportive Living Community and Tabor Hills Healthcare Facility. The communities are situated on 52 beautifully landscaped acres. Tabor Hills continues its mission to promote independence and dignity for individuals living on our campus.