Tabor Hills Healthcare Facility

Tabor Hills Healthcare Facility Our Healthcare Facility offers Person Centered Skilled Nursing Care for residents with a focus on restoring individuals to their highest potential.

Pass the Plantains! 😀Here are few benefits of this fruit:- One cup of plantains has about 25% of your daily dose of fibe...
04/28/2026

Pass the Plantains! 😀
Here are few benefits of this fruit:
- One cup of plantains has about 25% of your daily dose of fiber
- Plantains have more potassium than bananas, and are decent sources of magnesium, vitamin A, and vitamin K
- Plantains contain flavonoids and phenols - antioxidants that help control inflammation

At Tabor Hills, a caring presence and genuine connection help residents feel safe, supported, and never alone, while giv...
04/27/2026

At Tabor Hills, a caring presence and genuine connection help residents feel safe, supported, and never alone, while giving families confidence and peace of mind every step of the way.

Did you know that staying hydrated can impact your skin health? A pilot study saw an improvement in skin thickness for p...
04/24/2026

Did you know that staying hydrated can impact your skin health? A pilot study saw an improvement in skin thickness for participants who began drinking the doctor's recommended 9-10 cups of water a day! 💧

Looking to ease some arthritis pain?Here are a few things you can incorporate to try and alleviate the discomfort:- Do d...
04/23/2026

Looking to ease some arthritis pain?
Here are a few things you can incorporate to try and alleviate the discomfort:
- Do daily, gentle stretches
- Alternate hot and cold treatments
- Utilize meditation to help lower stress
- Follow a healthy diet that includes anti-inflammatory foods
[as always consult your physician if your arthritis is worsening or before starting any new regimen]

|Health Benefits of Figs|Figs Can:- Promote digestive health. Figs have long been used as a home remedy or an alternativ...
04/17/2026

|Health Benefits of Figs|
Figs Can:
- Promote digestive health. Figs have long been used as a home remedy or an alternative treatment for digestive problems like constipation.
- They contain fiber, which may help promote digestive health by softening and adding bulk to stools, decreasing constipation, and serving as a prebiotic — or food source for the healthy bacteria populating your gut.
- Figs may improve blood pressure and blood fat levels, which can help improve your vascular health and decrease your risk of heart disease.
- Figs may have some beneficial effects on the skin, especially in people with allergic dermatitis — or dry, itchy skin as a result of allergies.

Take what you need today and remember to give yourself grace - you've made it through all your hardest days!
04/16/2026

Take what you need today and remember to give yourself grace - you've made it through all your hardest days!

Some fun ! 😁
04/15/2026

Some fun ! 😁

Spend time today reflecting on old memories while making new ones for the future. ✨Here are ways to remember good memori...
04/14/2026

Spend time today reflecting on old memories while making new ones for the future. ✨
Here are ways to remember good memories:
🎞 Scroll through old photo albums
🎙 Share a memorable story with someone
☎️ Call a childhood friend

Folate levels may play a role in preventing Alzheimer's disease. Results from a study published by Frontiers in Neurosci...
04/10/2026

Folate levels may play a role in preventing Alzheimer's disease. Results from a study published by Frontiers in Neuroscience Journal show that folate levels of individuals with Alzheimer’s were lower compared with those who didn’t have the neurodegenerative disease.
Here are a few folate rich foods to try work into your diet:
💚 Brussels Sprouts
🥑 Avocado
🍌 Banana
🫘 Black Beans
❤️ Beets
🍊 Oranges
(This post is informative only, consult your medical team before making drastic diet changes)

😁 According to the American Heart Association, these five healthy habits might also lead to a happier life:1. Keep movin...
04/09/2026

😁 According to the American Heart Association, these five healthy habits might also lead to a happier life:
1. Keep moving
2. Be mindful
3. Create a happy space
4. Be grateful
4. Eat more plants
Source: American Heart Association Instagram

Playing helps to relieve stress, stimulate our minds and develop creativity, as well as keeping us feeling young and ene...
04/08/2026

Playing helps to relieve stress, stimulate our minds and develop creativity, as well as keeping us feeling young and energetic. ♟

Did you know? 👀 Glaucoma occurs when the normal fluid pressure inside your eyes slowly rises and can result in up to 40%...
04/07/2026

Did you know? 👀 Glaucoma occurs when the normal fluid pressure inside your eyes slowly rises and can result in up to 40% of vision loss without notice. As we age, it’s even more important to care for our vision health. Because of this, it’s essential to schedule yearly eye exams after the age of 55.

Address

1347 Crystal Avenue
Naperville, IL
60563

Telephone

+16307786677

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Our Skilled Healthcare and Rehabilitation Center offers Person Centered Skilled Nursing Care with a focus on restoring individuals to their highest potential. The Tabor Hills Campus includes Tabor Hills Independent Living Community, Tabor Hills Supportive Living Community and Tabor Hills Healthcare Facility. The communities are situated on 52 beautifully landscaped acres. Tabor Hills continues its mission to promote independence and dignity for individuals living on our campus.