Tabor Hills Healthcare Facility

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Naperville, IL
Tabor Hills Healthcare Facility

Our Healthcare Facility offers Person Centered Skilled Nursing Care for residents with a focus on restoring individuals to their highest potential.

03/13/2026

Tabor Hills is proud to celebrate Careers in Aging Month. 💙
We recognize the vital role all Senior Living professionals play in shaping the future of care. On our Campus of Caring, we work with the intention of inspiring the next generation to pursue meaningful careers in this field!

03/12/2026

March is .
Brain injuries can mean anything from stroke, concussion, brain tumor and more.
Many brain injuries can lead to an increased risk of developing health issues in the future. Research has found moderate or severe traumatic brain injuries increase your risk of developing Alzheimer’s disease. Read on for steps to reduce your risk of brain injury.

🧠 Concussions:
-Always wear your seatbelt in the car.
-Wear a helmet that fits when biking, riding a motorcycle, skating, skiing, horseback riding, or playing contact sports.
-Prevent falls on stairs by putting up handrails.
-Put grab bars in the bathroom, with nonslip mats in the tub and on floors.
-Strengthen your neck muscles. Strong neck muscles may be able to help absorb some of the impact of blows to the head and decrease the risk of concussion.

🧠 Stroke:
-Improve your lifestyle. Eating a healthy diet and adding exercise to your daily routine can improve your health. You should also make sure to get enough sleep.
-Avoid risky lifestyle choices or make changes to your behaviors. Smoking and to***co use, including va**ng, recreational drug use or prescription drug misuse, and alcohol misuse can all increase your risk of having a stroke.
-Manage your health conditions and risk factors. There are several conditions which can increase your risk of having an ischemic stroke.
-See your primary care provider for a checkup or wellness visit annually. Yearly wellness visits can detect health problems long before you feel any symptoms.

🧠 Brain tumor:
Unfortunately, you can’t prevent a brain tumor. You can reduce your risk of developing a brain tumor by avoiding environmental hazards such as smoking and excessive radiation exposure.

03/10/2026

Happy National Long Term Care Administrator’s Week! 🎉👏 We celebrate the dedication, leadership, and compassion of our administrators who make a difference every day. Their commitment is a great example of how we thrive as A Campus of Caring! ❤️ Thank you for all you do!

03/09/2026

We were thrilled to celebrate resident Robert M.'s 100th Birthday this month! 🥳 Naperville Mayor Scot Wehrli came to wish Robert a Happy Birthday and present him with a certificate. Veterans from the American Legion also came to celebrate! The day included many fun festivities including an entertainer! 🎶

03/08/2026

From residents, to staff, and family members that visit we celebrate all the women across our Campus of Caring on this !

03/05/2026

Deep Breathing Techniques Can Reduce Stress & Lower Blood Pressure
➡️ Activates the Parasympathetic Nervous System (Rest & Digest)
Deep breathing triggers the parasympathetic nervous system, which promotes relaxation and counteracts the stress response. This leads to a calmer heart rate and lower blood pressure.
➡️ Reduces Cortisol (Stress Hormone)
Slow, controlled breathing lowers cortisol, the body's primary stress hormone. Lower cortisol levels reduce stress and anxiety, which in turn helps manage blood pressure.
➡️ Enhances Oxygen Supply to the Brain and Body
By taking deep breaths, the body receives more oxygen, which helps improve circulation and mental clarity. This physical relaxation lowers stress and can contribute to healthier blood pressure levels.
➡️ Lowers Heart Rate
Deep, slow breathing naturally reduces your heart rate. This lowered heart rate decreases the strain on the heart and lowers blood pressure over time, creating a more relaxed state.
➡️ Promotes Mindfulness and Mental Clarity
Focused breathing helps center the mind, reducing anxiety and racing thoughts. By staying present and calm, it lowers mental stress, contributing to lower blood pressure and improved emotional well-being.
➡️ Helps Release Muscle Tension
Stress often manifests physically through muscle tightness. Deep breathing helps relax tense muscles, particularly in the neck and shoulders, leading to physical relief and reduced stress-related blood pressure spikes.

03/04/2026

Stretching is good for your heart! 😍
You know getting regular exercise is key to keeping your overall health on track, particularly that of your heart, but cardio and strength training aren't the only things that help. Stretching is an excellent way to begin and end a workout, and it's also really great for your heart - it improves blood flow, lowers blood pressure, and decreases stiffness of the arteries, all of which may add up to a lower risk for heart attack and stroke.

03/03/2026

March is National Kidney Awareness Month! 💚 Kidney health is vital at every age, especially for seniors. Stay hydrated, eat balanced meals, and talk to your doctor about kidney care. Your health matters!

02/27/2026

Mobility is crucial for seniors because it allows them to maintain independence, participate in daily activities, improves balance and coordination, and helps enhance quality of life by reducing the risk of falls and promoting mental well-being. Make sure you're incorporating any exercise or stretches your physician or therapist prescribe!

02/26/2026

At Tabor Hills, we are dedicated to delivering care, comfort, and compassion in every moment. Whether you're joining us for a respite stay, short-term rehabilitation, or embracing our as your new home, you’ll be warmly welcomed and provided with everything you need to thrive. ❤️

02/25/2026

We love planning fun activities for our seniors to stay active physically and mentally - here a just a few of the regular things on our Activity Calendar:
🎭 Visit restaurants together for socializing
🎨 Art classes to keep the spark of creativity
🧩 Puzzles to keep the brain active and engaged
🧘🏽‍♀️ Daily exercise to maintain strength and flexibility
To learn more about life at Tabor Hills, visit our website at: www.taborhills.org

02/24/2026

Tabor Hills is teaming up with Versiti for a Blood Drive! TOMORROW, in the Naperville Room here on our Campus of Caring! Schedule your appointment today or plan to stop in tomorrow! ❤️

Address

1347 Crystal Avenue
Naperville, IL
60563

Telephone

+16307786677

Website

https://www.taborhills.org/

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Our Story

Our Skilled Healthcare and Rehabilitation Center offers Person Centered Skilled Nursing Care with a focus on restoring individuals to their highest potential. The Tabor Hills Campus includes Tabor Hills Independent Living Community, Tabor Hills Supportive Living Community and Tabor Hills Healthcare Facility. The communities are situated on 52 beautifully landscaped acres. Tabor Hills continues its mission to promote independence and dignity for individuals living on our campus.