Dr. Lacey Alexander Chiropractic Physician

09/02/2015

Dr. Lacey's office phone is not working yesterday or today and hopefully getting fixed today by AT&T. Call the cell: 309-635-8694 if you are looking for an appointment.

05/01/2015

Chiropractic is #1 on the list!

From postal carriers and dentists to rocket scientists, here are the 10 careers with the best job security.

03/24/2015

Have you heard of the Polyvagal Theory, proposed and developed by Stephen Porges, Ph.D.? "Understanding Porges’s Polyvagal Theory may be the key to health, particularly when looking at birth. The physical and emotional traumas to both the mother and baby in modern birthing practices have a direct effect on the healthy development of the infant’s social vagal branch..." -Jeanne Ohm, DC

Explore this topic in "Enhancing Our Babies' Innate Expression" by Jeanne Ohm, DC in our current issue of Pathways. Subscribe here: https://store.pathwaystofamilywellness.org/

03/24/2015

Breaking News Tylenol Doesn’t Relieve Pain for Babies and Toddlers!? The FDA’s Nonsprescription Drugs Advisory Committee and Pediatric Advisory Committee have together recommended that “pain relief” be removed from the label of Tylenol and other brands of acetaminophen because there is no reliable e…

03/05/2015

Sweet potatoes look like the pancreas and actually balance the glycemic index of diabetics.

01/27/2015

The Institute of Medicine has estimated that chronic pain impacts approximately 100 million adults in the US and an annual cost of $635 billion. Source: PT Products Online, December 19, 2014 ow.ly/GfOlq

An National Institute of Health (NIH) task force recently announced recommended standards for clinical low back pain research.

01/12/2015

Many people take a daily antacid without stopping to consider how it is affecting their GI system and the trillions of bugs living in their gut. A new study published in the journal Microbiome shows that people who regularly take proton pump inhibitors (PPIs) have less microbial diversity, which inc…

01/12/2015

Studies have shown yoga to be beneficial for both physical and mental health, but the biological mechanisms for why have been poorly understood -- until now. New research from the University of Oslo has determined that yoga practices can have an almost immediate impact on gene expression, particular...

02/05/2014

Did you know?: Grapes hang in clusters that have the shape of the heart. Each grape also looks like a blood cell and research shows that grapes are food for the heart and blood cells/blood vessels!

01/22/2014

Did you Know?: A tomato has four chambers like the heart and is red. Research show tomatoes are pure food for the heart and blood. Very interesting!