Dupage Health and Physical Therapy

09/16/2025

Should Chiropractic care be included as "self-care"? Yes! If you've ever had a chiropractic adjustment you know the sensation from what we call a "cavitation". Here is a blog post that better explains how chiropractic can help with anxiety and stress.
https://www.dupagehealthpt.com/post/chiropractic-care-anxiety-stress-naperville

09/15/2025

Acupuncture stimulates specific points on the body, activating the nervous system and encouraging the release of endorphins, the body’s natural pain relievers. It also improves circulation and supports the body’s ability to heal itself.

09/15/2025

09/13/2025

How does acupuncture work?

🧠 Acupuncture stimulates specific points on the body, activating the nervous system and encouraging the release of endorphins, the body’s natural pain relievers. It also improves circulation and supports the body’s ability to heal itself.

09/12/2025

“Your spine is a teamwork superstar!”

✨ Your spine has 120+ muscles, 220 ligaments, and 100 joints all working together to keep you moving every day. 🦴💪 Show it some love with regular chiropractic care!

09/10/2025

💧 Acupuncture isn’t only for pain—it can also help with digestion, sleep, anxiety, allergies, and even boosting your immune system.

Think of it as hitting your body’s reset button.

09/09/2025

📱💀 Text Neck Isn’t Just a Pain in the Neck… It Can Affect Your Smile!

Looking down at your phone all day can lead to forward-head posture and even an open mouth posture—which impacts breathing, jaw alignment, and overall posture.

💆‍♂️ Chiropractic care can help! Realign your spine, improve posture, and support a healthy jaw and neck—naturally.

Stand tall. Breathe better. Smile confidently. 😁

📞 Book your visit today!

09/08/2025

Happy Monday!

09/06/2025

😔 Ever feel like no matter how much sleep you get, you’re still exhausted? You’re not alone. So many of our patients come in saying, “I just don’t feel like myself anymore… I’m tired all the time.”

We get it—and we want you to know it’s not “all in your head.” Fatigue can be a sign that your hormones are out of balance. When your thyroid, adrenals, or blood sugar-regulating hormones aren’t working the way they should, your body struggles to keep up… and you end up running on empty.

At DuPage Health and Physical Therapy, we take the time to really listen to your story. Through functional medicine and chiropractic care, we dig deeper to find why your energy is missing—so we can help you feel like yourself again.

💛 If you’re tired of being tired, we’d love to walk this journey with you. You don’t have to push through exhaustion—there’s hope for balance and energy again.

📞 Call us at 331-401-5900 or send us a message to set up a consultation.

👇 Can you relate? Drop a comment if fatigue has been a struggle for you—we’d love to hear your story.

09/05/2025

“Your spine is a teamwork superstar!”

Did you know your spine has 120+ muscles, 220 ligaments, and 100 joints all working together to keep you moving every day. 🦴💪 Show it some love with regular chiropractic care!

09/04/2025

🌿 What is Functional Medicine? 🌿

Functional medicine is an evidence-based, patient-centered approach to healthcare that focuses on identifying and addressing the underlying causes of disease. Rather than simply treating symptoms, functional medicine looks at the body as an interconnected system and explores how genetics, environment, lifestyle, and nutrition all influence long-term health.

🔍 Key principles of functional medicine include:

Root cause focus: Understanding why an illness is occurring, not just what it is.

Personalized care: Recognizing that each patient’s health journey is unique, even if diagnoses are similar.

Holistic approach: Considering the full picture—mind, body, and lifestyle—when developing treatment strategies.

Prevention and wellness: Supporting the body’s natural ability to heal and emphasizing proactive health.

At DuPage Health and Physical Therapy, we believe that true healing happens when we go beyond symptom management and work together to restore balance and optimize well-being.

✨ Functional medicine is not just about reducing disease—it’s about helping you achieve lasting health.

📅 Ready to take the next step? Contact us today to schedule a consultation and discover how functional medicine can support your wellness journey.

09/02/2025

🩺📚 Back to School: Boost Your Child’s Immune System Naturally

As kids head back to the classroom, their immune systems work overtime to keep them healthy. At DuPage Health and Physical Therapy we recommend a balanced approach to immune support — starting with these essential nutrients:

🛡 Vitamin C – Powerful antioxidant that helps fight off seasonal bugs
🌞 Vitamin D3 – Supports immune cell function, especially during months with less sun exposure
🔋 Zinc – Vital for healthy immune response and wound healing
💪 Probiotics – Promote gut health, which is closely linked to immune strength
🌿 Elderberry – Plant-based antioxidant support for seasonal wellness

Integrative care means looking at the whole child — nutrition, lifestyle, and natural supplements — to create a strong foundation for health all year long.

📅 Book a Consult with our functional (and family) medicine doctor at DuPage Health and Physical Therapy today!
📍 1795 S. Washington St., Naperville, IL 60565

#