I am a Holistic Health Coach, trained in hundreds of different dietary theories--Eastern and Western. I've learned the importance of bio-individuality (how each person is different no matter how similar to another) and how lifestyle affects our health and overall happiness. While I wish I could give each person who asks the “exact types of foods for you to eat as a unique individual, best type of exercise for you to do”, (that’s the bio-individuality part) I cannot do that in this type of format. For information on how to learn more, please go to my website:
www.carmenseverinonutrition.com
Fill out a Health History Form to get things started. On this page, I would like to debunk myths, discuss nutritional and alternative forms of healing, answer any questions and hopefully, inspire you to try to take better care of your self-- naturally. I come from the belief that the best medicine is not prescription or man-made. The best medicine uses good, healthy food, old-school common sense, nutritional supplementation and information from cutting edge Mind/Body/Spirit Specialists that keeps you living the best life you can. Natural Good Health comes from more than just what you eat. It’s a state of mind.
