Duly Health and Care

03/26/2026

Think fast… it’s the Alphabet Challenge! 🙌 Duly's Naperville Family Medicine team put their medical knowledge to the test - one letter at a time. From A to Z, they showed just how much they know (and had a little fun along the way 😉). Watch to see how they did!

When it comes to your care, you want a team that knows their stuff and makes you feel comfortable every step of the way. 💙 Schedule a primary care appointment today at the link in the comments. https://bit.ly/4l3S9i2

03/25/2026

March is National Nutrition Month - time to freshen up your plate! 🥗

Watch as Duly's Culinary Medicine team shares a vibrant Citrus Fennel Salad inspired by the Mediterranean diet. Join Dr. David Dungan, Dr. Linda Lis and Chef & Health Coach Abbie Cirignani for simple, flavorful ways to support your health through food. 😋

Check out the full demo and get the recipe by visiting our YouTube channel: https://bit.ly/3NYK8Qn

Tap the link in the comments to learn more about Duly’s Culinary Medicine program.

03/25/2026

Menopause and perimenopause come with a lot of questions. 💁‍♀️ And Kelley Wojcik, Gynecology nurse practitioner from Duly's Lisle clinic, is here to answer them! Watch as she breaks down common FAQs and helps you understand what’s normal, what’s not, and when to seek care. 👍

Have questions of your own? Tap the link in the comments to schedule an appointment with Kelley today for personalized support.

03/24/2026

If they make these shots, you have to schedule your colonoscopy. Deal? 🤝 Gastroenterologists Dr. Brian Muska and Dr. Michelle Godbee went for it… and let’s just say the trick shots were impressive. 😂

All jokes aside, colon cancer screenings are one of the most powerful ways to protect your health! Visit the link in the comments to schedule your colonoscopy or GI visit today.

03/23/2026

Heading out for Spring Break? 🌴✈️ Watch as Duly Family Medicine physician Dr. Shahariar Saikh from our Naperville clinic shares some quick tips to help you stay safe and healthy while traveling.

Need care before or after your trip? Schedule an appointment with Dr. Saikh today at the link in the comments!

03/20/2026

Spring Break flights booked ✅ itinerary planned ✅ but did you remember your travel health check? ✈️

A quick visit with your P*P before traveling can help prevent illness and keep your trip on track. Check out the link in the comments to learn how you can prepare.

Learn how travel medicine helps you stay healthy abroad. Discover recommended vaccines, medications, and safety tips before, during, and after international travel.

03/20/2026

Here's a quick PSA for parents from Dr. Allison Croucher, pediatrician from Duly's Lockport clinic. 📢 Specific vaccines are required for children attending Illinois schools and daycares - and staying up to date helps keep classrooms healthy. 👍

Not sure if your child is current? We’re here to help! Tap the link in the comments to schedule your child’s pediatric visit today - same-day and weekend appointments available.

03/19/2026

POV: you’re soaring through a Duly clinic - no turbulence, just convenient care close to home. 🙌

Need to land a doctor's visit fast? With DulyNow, there are thousands of same-day primary, immediate, and ortho care appointments available every day. Book now at the link in the comments!

03/18/2026

Starting physical therapy for the first time? Here's the game plan. 🙌 Watch as Cody, Rehab Tech from our Westmont clinic, explains what to expect on day one - from your initial evaluation to how we build a treatment plan that’s tailored just for you.

No surprises. No guesswork. Just a team focused on helping you move and feel better. 👍 Your recovery starts with one appointment - let's get you booked today!

03/18/2026

We’re proud to share that two of our ambulatory surgery centers have been recognized as U.S. News and World Report 2026 Best Ambulatory Surgery Centers.

Duly Surgery Center Lombard was recognized for Colonoscopy & Endoscopy, Orthopedics & Spine, and Urology, while Duly Surgery Center Westmont earned recognition for Orthopedics & Spine.

This recognition reflects the commitment of our physicians, nurses, and care teams who work every day to provide high-quality care in settings designed to be convenient, efficient, and focused on the best possible outcomes for patients.

Read more: https://bit.ly/3NK0JqY

03/17/2026

Looking to incorporate more greens into your diet? 🥬 Lara Hamilton, Nutrition Services, is here to share creative ways you can do this! You'll definitely want to try her "Shamrock Shake" recipe. 👀

Tap the link in the comments to learn more about Duly’s Nutrition Services and how a registered dietitian can support your health goals.

03/17/2026

We're feeling extra lucky today. 🍀 From festive decor to team members showing up in their best green, our clinics are full of spirit - and it’s all thanks to the incredible people who care for our patients every day. 💙

Shout out to for making our community healthier, and a lot more fun!