Dr. Jess Enderby - The Wellness Evolution

Dr. Jess Enderby - The Wellness Evolution Dr. Jess takes a structural rehab approach to your health,where she focuses on getting you out of pa

The Wellness Evolution is a structural rehabilitation chiropractic clinic. Here, we focus on getting patients out of pain and keeping them healthy. Are you or someone you know suffering from pain that keeps them from doing the simplest of daily tasks? Are you suffering from soreness, stiffness, pain, or reduced functionality? The Wellness Evolution can help you get your life back on track with our highly trained teams. With our state of the art equipment and advanced techniques, we can create a treatment plan that will fit your needs. Providing our patients the best possible care and treatment available is what we strive to do. We might be able to help with the following problems:
ADHD, Allergies, Arthritis, Asthma, Auto accident injuries, Back pain, Bed wetting, Disc Pain, Neck pain, Pediatric care, PMS and hormonal imbalances, Pregnancy, Sciatica, Scoliosis, and much more. Our life changing treatment plans begin with a free consultation to determine what services are needed. Please call to schedule an appointment for your consultation today!

12/09/2025

When the results speak louder than we ever could.

DM myself, .janicki or to schedule! ❤️Dr. Jess

✨ SCRAPING (IASTM) FOR PAIN, TIGHTNESS & BETTER MOBILITY ✨If you’ve ever felt tight, “stuck,” or like your body just isn...
12/08/2025

✨ SCRAPING (IASTM) FOR PAIN, TIGHTNESS & BETTER MOBILITY ✨

If you’ve ever felt tight, “stuck,” or like your body just isn’t moving the way it used to… scraping (instrument-assisted myofascial release) is one of my go-to techniques in the office.

Why?
Because when fascia becomes restricted, adhesions form and your muscles lose their ability to glide. That leads to:
💥 Pain
💥 Decreased range of motion
💥 Compensation patterns
💥 Stress on surrounding joints
💥 Slower progress in the gym or daily activity

And here’s the part most people don’t realize ⤵️
When your body is constantly tight or in pain, your nervous system stays in a mild state of fight-or-flight.
That affects more than just your muscles:
— Your mental health
— Your sleep
— Your energy
— Your patience
— Your ability to show up fully at work + at home

You feel the tension physically, but it wears on you emotionally too.

What scraping does:
✔️ Breaks down adhesions
✔️ Stimulates blood flow + healing
✔️ Restores tissue glide
✔️ Reduces pain
✔️ Improves mobility
✔️ Helps your nervous system down-regulate
✔️ Speeds up recovery

When your body moves better → your mind responds better.
When your pain drops → your mood rises.
When your range of motion improves → your workouts feel stronger, and your daily tasks feel easier.

This is why we pair scraping with chiropractic adjustments, rehab, and soft tissue work at The Wellness Evolution.

It’s not just about feeling good for a day…
It’s about building a body that feels aligned, mobile, and mentally grounded.

DM me to schedule. ❤️Dr. Jess

Your health is never about one magic habit.It’s the stack that creates the transformation.✨ Movement keeps your joints, ...
11/29/2025

Your health is never about one magic habit.
It’s the stack that creates the transformation.

✨ Movement keeps your joints, heart, and brain alive.
✨ Chiropractic care keeps your nervous system firing and your body aligned.
✨ Nutrition fuels your hormones, recovery, and energy.
✨ Hydration keeps your cells functioning and inflammation down.
✨ Mental health impacts every system in your body.
✨ Your circle influences your stress, habits, and happiness.

When you take care of all of these areas — even imperfectly — your body responds in ways you can feel.

If you’re ready to bring all parts of your health together, The Wellness Evolution is literally built for that.
From chiropractic to movement coaching to recovery to mindset… we treat the whole human.

DM “EVOLVE” and I’ll help you start exactly where you are.

✨ Got Shoulder Pain? Don’t Ignore It. ✨Most shoulder issues aren’t just a “shoulder problem.” They’re usually a combo of...
11/29/2025

✨ Got Shoulder Pain? Don’t Ignore It. ✨
Most shoulder issues aren’t just a “shoulder problem.” They’re usually a combo of posture, muscle imbalance, joint mechanics, or compensations coming from the neck, ribs, or even the mid-back.

That’s why at The Wellness Evolution, we don’t guess — we assess.

Here’s what a shoulder-pain visit actually looks like with us:
• Full orthopedic testing to pinpoint the exact structure involved
• Postural + movement analysis (because the shoulder rarely works alone)
• Checking above + below the joint — neck → shoulder → mid-back → ribs
• Strength + stability screening of the rotator cuff + scapular stabilizers
• X-rays when clinically necessary to rule out deeper mechanical issues
• And a treatment plan tailored to athletes, desk workers, and manual laborers

Whether it’s impingement, tendonitis, rotator cuff irritation, nerve referral, or classic “I woke up like this” pain… we find the real cause so you actually heal — not just mask the symptoms.

Your shoulder is one of the most complex joints in the body.
You deserve care that’s just as detailed. 🤝

If shoulder pain is limiting your workouts, your sleep, or your daily life — DM “SHOULDER” and I’ll help you get back to moving pain-free.

You don’t need to be a pro athlete to move and feel like one.At our office, every patient — from desk workers to manual ...
11/25/2025

You don’t need to be a pro athlete to move and feel like one.

At our office, every patient — from desk workers to manual laborers to weekend warriors — gets care designed for performance, prevention, and longevity.

Most pain isn’t random.
It’s a pattern.
A lifestyle.
A movement habit.

And when you actually understand the why, you can finally fix the what.

I built my practice because people deserve more than:
“Your X-ray looks fine, here’s a pill.”
“Just stretch.”
“Stop lifting.”
“Deal with it.”

Nah.
You deserve to live aligned AF — in your body, your goals, and your life.

Big things are coming to The Wellness Evolution in 2026… and I can’t wait to help you feel your strongest, healthiest, most confident self yet. 🤍

Book your complimentary consultation (new patients only) — LINK IN BIO❤️


Holiday BOGO 🎁 Buy 1 Get 1 FREECupping • Adjustments • MFR : For every body that works hard.Santa isn’t the only one giv...
11/20/2025

Holiday BOGO 🎁 Buy 1 Get 1 FREE
Cupping • Adjustments • MFR : For every body that works hard.

Santa isn’t the only one giving gifts 😏🎁

Give your body an elevated wellness experience designed for:
🏋️‍♂️ Athletes who push their limits
💼 Working professionals who carry stress in their neck + back
🔧 Manual labor workers who put their bodies on the line daily

Whether you’re combatting tightness, recovering from long hours, or just want to feel your best heading into the new year — this is your sign.

Gift one, keep one, or use both for yourself. I won’t tell 😉

🎄 Limited spots — DM or book through the website.

And honestly… it’s one of the most underrated forms of healing.We talk so much about diet, exercise, chiropractic care, ...
11/14/2025

And honestly… it’s one of the most underrated forms of healing.

We talk so much about diet, exercise, chiropractic care, supplements, mindset, nervous system regulation, and all the pieces that go into living a healthy life — but we rarely talk about how powerful shared happiness actually is.

When you share a smile, a moment of gratitude, a tiny win, or even a simple “you made my day,” your brain releases the same feel-good chemicals that lift mood, reduce anxiety, and quiet the parts of the nervous system tied to stress and depression. In other words: happiness isn’t just emotional… it’s physiological.

And here’s the wild part — when you share it, it doesn’t divide. It multiplies. It fills the room, your relationships, your nervous system, your workouts, your willingness to take care of your body, even the way you show up for yourself.

Happiness makes you:
• more likely to choose the healthy meal
• more consistent with movement
• more disciplined with your chiropractic care
• more patient with your healing journey
• more resilient when life gets heavy

Because when your nervous system feels safe and supported, your whole body responds. Stress hormones drop. Inflammation lowers. Motivation rises. Healing becomes easier.

So share the good moments. Share your wins — big or small. Share the laugh that surprised you, the quote that inspired you, the PR in the gym, the progress in your health, the choice you made today that the “old you” never would’ve made.

Happiness never runs out by being given away…
But depression and loneliness do lose some of their power when you let people in.

Take care of your body. Nourish it. Move it. Align it.
Take care of your mind. Protect it. Rest it. Fill it with joy.

And don’t forget to share the parts of your life that light you up — someone you love might need the spark. ❤️Dr. Jess

Carpal Tunnel isn’t just a wrist problem… it’s often a nerve pathway problem.Most people focus only on the wrist — but t...
11/12/2025

Carpal Tunnel isn’t just a wrist problem… it’s often a nerve pathway problem.

Most people focus only on the wrist — but the nerves that run through your hand actually start in your neck and travel through your shoulder, elbow, and forearm before reaching the wrist.

That’s why, at The Wellness Evolution, our approach goes beyond wrist braces and temporary fixes 👇

🦴 Neck & Mid-Back Adjustments:
These help improve posture, open nerve pathways, and reduce compression where those nerves begin. We would do orthopedic exams and potential X-rays to help determine where this could be coming from.

💪 Extremity Adjustments (Shoulder, Elbow & Wrist):
By restoring joint alignment and mobility through the entire kinetic chain, we reduce tension and irritation along the nerve route.

🤲 Myofascial Release (Forearm, Wrist & Hand):
Releasing tight fascia and overworked muscles allows blood flow and nerve signals to move freely — easing that tingling, numbness, or burning sensation many feel.

Chiropractic care doesn’t just treat symptoms — it targets the root cause of nerve compression, helping your body heal naturally and restoring full function to your hands.

✨ If your wrists go numb at night, ache while typing, or your grip feels weaker — don’t ignore it. Early intervention can make all the difference.

Book your complimentary consultation at The Wellness Evolution today — link in bio or message us directly! ❤️Dr. Jess

—

Honoring Our Heroes 🇺🇸Today and every day, deep gratitude goes to the brave men and women who have worn the uniform of o...
11/11/2025

Honoring Our Heroes 🇺🇸

Today and every day, deep gratitude goes to the brave men and women who have worn the uniform of our nation. Their courage, sacrifice, and unwavering devotion have safeguarded the freedoms and values that define this country.

To every veteran — thank you for your strength, your service, and the countless sacrifices made in the name of peace and liberty. Your bravery echoes through generations, and your legacy will never be forgotten.

Address

1415 Bond Street Ste. 171
Naperville, IL
60563

Opening Hours

Monday 8am - 10:30am
3pm - 6:30pm
Tuesday 8am - 11am
3pm - 6pm
Wednesday 3pm - 8pm
Thursday 8am - 10:30am
3pm - 6pm
Friday 8am - 11am
Saturday 8am - 11am

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