Yoga Cave

Yoga Cave Yoga Studio Various styles of yoga; Beginner to Advanced Vinyasa, HOT, Hatha and Restorative, plus Sculpt and HIIT Pilates. Always.

Seasonally, we have sessions for boys and girls. Every class is a journey...and there is always something to discover.

08/13/2025

♥️

Thank YOU, again. ♥️
08/01/2025

Thank YOU, again. ♥️

Thank YOU.♥️🎉
07/06/2025

Thank YOU.♥️🎉

06/22/2025

Thank you, once again to our Dads! Little recap of a rockin’ good time with the 80s! ♥️

SUMMER SOLSTICE BLESSING - it’s the mid-summer‘s evening, shortest of night, where our planet is blessed with the greate...
06/20/2025

SUMMER SOLSTICE BLESSING - it’s the mid-summer‘s evening, shortest of night, where our planet is blessed with the greatest of light. The power of the sun sharing its wealth, with the Earth glowing in abundance and health. The trees are green, the birds are in song, and the days are as warm, as they are long. We honor the animals, plants and all living things, the sun and water…for the life that it brings. May you find well-being and comforting peace, in the days after solstice as the light starts to decrease. May the blessings of summer be yours I pray…to let the light warm your heart and soul every day.♥️☀️ Thank you, Lynda for radiating through the Cave…they SEE the love! Nice glasses kids! 😎

Thank you.♥️
06/02/2025

Thank you.♥️

SO grateful. ♥️
05/03/2025

SO grateful. ♥️

The LINE - the most basic “tool” - it has length, width, tone and texture. It may divide space, have particular purpose,...
04/17/2025

The LINE - the most basic “tool” - it has length, width, tone and texture. It may divide space, have particular purpose, make a mark, define form, describe contour, suggest direction and succession. ♥️

Raw goods comin’ through.♥️
12/12/2024

Raw goods comin’ through.♥️

12/11/2024

ALTERNATIVES. There are alternative ways to do things. They may not be known until those unforeseen circumstances - like a road detour…you don’t park your car and sit there, you figure it out. Make the turns, back track…follow accordingly or go on your own. Either way, figure it out. It’s plan B and maybe it will be better than you thought and you’d do it again! Good! You did that. 🥹 Hold your head high…inhale and exhale, deeply. Be proud. ♥️

12/04/2024

It IS, a hell of a time here and you WILL lose your mind. ♥️

Daily grace. ♥️
11/01/2024

Daily grace. ♥️

Address

2863 95th Street/Suite #159
Naperville, IL
60564

Opening Hours

Monday 5am - 12:30pm
5:30pm - 9pm
Tuesday 5am - 11am
4:30pm - 9pm
Wednesday 5am - 12:30pm
5:30pm - 9pm
Thursday 5am - 11am
4:30pm - 9pm
Friday 5am - 12:30pm
4:30pm - 7:30pm
Saturday 6am - 12:30pm
Sunday 6am - 12:30pm

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Our Story

Enter the Cave - and inside find various types of yoga; including YIN and Sculpt (Yoga incorporated with free-weights) and Barre (Ballet and Pilates). We also have specialty classes and sessions for Kids, as well as Workshops. Every class in a journey...and there is always something to discover. Always.