Naples Beach Yoga

01/11/2026

We had such an amazing class this morning! Pefect weather and a perfect way to start off the weekend. Nothing better that yoga at the beach!
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Come join us! Next class is Wednesday Jan 14th at 9 am. Classes are every Saturday morning at 8:30 and every Wednesday morning at 9 am. The next sunset yoga class with healing sound bowls is Jan 22 at 5 pm. For more information regarding classes please go to the website at www.naplesbeachyoga.net
Everyone is welcome. Class is a beginner class, but you can make it as hard or as easy as you like. It is designed so everyone can participate.
Hope to see you soon,
Namaste,
NBY

01/08/2026

We had the best New Years class… this group of yogis came to set their intentions for 2026 and to release 2025.
With each breath in we allow ourselves to receive clarity and a sense of renewal. With each exhale, we felt ourselves releasing anything from the past year that we no longer wish to take forward. We took a moment to reflect upon the past year and then we released what no longer serves us. We were able to create space and make room for our new intentions. We consciously wrote our intentions down and will keep them with us throughout the year. (one yogi still had her intention from last year, bravo)! The intention is something you should periodically review throughout the year to remind you to stay on track. If you haven’t set an intention for 2026 it’s not too late. Rather than a resolution, consider something you want to feel, embody, or return again and again to this year. Maybe it’s inviting more strength, ease, patience, courage, or joy, whatever resonates with you.
Join us this Saturday at 8:30 am.

12/14/2025

Ohhhh what a beautiful morning! Today we focused on releasing tension. We reminded ourselves how amazing our bodies are by naturally letting go of what no longer serves a purpose. We release CO2 to make room for O2. We take in vitamins and minerals from our food and release what we don’t need. Today we focused on releasing things from our minds that just take up space or no longer serves us or actually make us toxic in order to make room for better things. Sometimes it takes a conscious effort.
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Join us next week for the last class of the year! We will be giving away a Naples Beach Yoga canvas tote! Yay! December 20th 8:30 am
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Also… start thinking of how you want to change in 2026, do you want to add something into your life, take away something, learn something new, challenge yourself? What will your intention be for 2026.
January 3rd will be our New Years class! We will create intentions and release 2025. Check the website for more information www.naplesbeachyoga.net
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See you next week,
Namaste
NBY

12/07/2025

If you haven’t signed up yet.. there is still time.
December 11 at 4:30. Healing Sunset Beach Yoga. This is such an amazing class that you won’t want to miss! Take this opportunity to give yourself a reset, a recharge, and a realignment especially with the holidays approaching quickly. Use the link below to sign up and we’ll see you there!

https://square.link/u/HRExRc2B?src=sheet

12/02/2025

Come join us for sunset yoga with a healing sound bath. December 11th

December 11th

4:30 pm - end of sunset

Where: North end of Lowdermilk beach park

This is a gentle yoga class so everybody can participate. You will enjoy the sounds & vibrations of sound bowls and other soothing instruments throughout class. The class will end with a 20 minute relaxing soundbath as you lay on your mat in stillness and release your tensions. The gentle vibrations will help realign the energy in your body. You will leave feeling more in your mind. Everyone can use a little reset.. come join us for this amazing class. Everyone is welcome. Please visit the website at www.naplesbeachyoga.net to register. All registrants receive a small gift and snacks will be provided..

— at Lowdermilk Park.

11/14/2025

Oh what a beautiful evening we had!
Sunset Sound Bath Yoga! Last night we enjoyed some gentle yoga with an amazing sound bath. The vibrations of the sound bowls filled our bodies as we were able to release the stressors from our mind. The waves allowed us to mirror our breath to each wave rolling in in each wave flowing out. We were given the perfect opportunity to release our tensions to reset our minds and bodies and to leave rejuvenated. The vibrations of the sound bath help to realign the energy/ chi within our bodies, making us feel more clear and well. We had beautiful gifts for all of the participants and healthy snack snacks afterwards.
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We would like to invite you all to the next Sunset class in December. December‘s class will bring a holiday gift basket to one lucky participant. Everyone has an opportunity to win just sign up for the class and your automatically entered to win, so exciting!!
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Sunset classes are once a month, so please check the website at www.naplesbeachyoga.net for the date and time.
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Thank you to all who joined last night and we hope to see you all again next time. You can also join us for Saturday morning yoga flow at the Naples pier at 8:30 AM every Saturday morning.
Namaste,
NBY

11/09/2025

It’s happening again and we are so excited!
Come join us for sunset sound bath yoga.
Let the vibrations of the sound bath realign your energy and carry away your stressors! This is an amazing class of reaetting and relaxation. We welcome you to join us on November 13th at 4:45 pm at Lowdermilk park beach (north end of beach). Sign up now with this link!

https://square.link/u/2dE61iqp?src=sheet

11/01/2025

Such a lovely peaceful class this morning. We almost had the beach completely to ourselves. we practiced ocean breathing or “ Ujjayi pranayama”, traditional yogic, breathing technique. It is a breathing practice in where the rhythm of the waves naturally mirrors, our breath. Inhale as a wave rolls in and exhale as it rolls out. Today was the perfect morning as the beach was quiet, calm, and peaceful. The benefits to ocen breathing include calming the mind and nervous system, encourages steady even breathing, and helps to improve your focus throughout your yoga practice.
Give it a try! Allow your breath to become effortless and meditative, and notice the calming, grounded feeling that arises.
See you all next week
Namaste,
Naples Beach Yoga

11/01/2025

November newsletter is here. Hope you enjoy.
Looking forward to seeing you all at the sunset sound bath yoga class on November 13. It’s an amazing experience.
Namaste,
Shawn 

Happy November Welcome to November. More of our yoga friends are coming back to Naples for the winter months. We are happy to have you back on your mats with us. We are also starting to enjoy some cooler mornings which make it perfect for yoga. We will continue our monthly Sunset Soundbath Yoga clas...

10/25/2025

Sunset Sound Bath Yoga

“As the sun sets, notice how the light changes — how the day softens into evening. Let this be a reminder that all transitions can be graceful. Just as the earth moves effortlessly between day and night, we, too, can move between effort and ease.”

If you missed this class, you can join us at the next one on November 13. For more details go to the website at www.naplesbeachyoga.net

Thank you to everyone who joined us last night for this amazing class. It was Magical!!
Namaste,
Shawn