The Mental Health Association of Southwest Florida

12/15/2025

The Mental Health Association of Southwest Florida mourns the passing of its longtime supporter, community leader and mentor to many - Harold Weeks, former president of the local chapter of the NAACP.

12/02/2025

GivingTuesday is a wonderful opportunity to reflect on the causes that matter most to us and to create positive change. Since 1957 the Mental Health Association of Southwest Florida has celebrated the spirit of generosity and community.

You can offer a lifeline to a child battling anxiety or depression, a veteran who served their country, or a senior living alone who needs help in their fight against substance use. Your contribution today and through this season of giving can provide essential services!

Give today!

Help us provide the community programs and services posted on this website. We hope that you'll go one step further and take this opportunity to actively participate in the Mental Health Association of Southwest Florida by Becoming a Member.

12/02/2025

Together let's make this a Season of gratitude and generosity!

Since 1957 - The Mental Health Association of Southwest Florida has been dedicated to providing care, support, and resources to individuals from all walks of life who are seeking help for their mental health.

Whether you're a teenager struggling with anxiety, a parent navigating the challenges of raising a child with ADHD, or an older adult facing the complexities of depression or a Veteran suffering from PTSD - MHASWFL.org is here for you.

Our warm and inclusive approach ensures that everyone, regardless of age, gender, race, or background, feels welcomed and supported in their journey towards mental wellness.

With our expertise, compassion, and commitment, MHASWFL.org is transforming lives and fostering a community where no one has to face mental health challenges alone.

Please Help Support Us:

Lets Make this a Season of gratitude and generosity!!!

To view our Amazon Wish list please click on the link below:

https://www.amazon.com/registries/gl/guest-view/1F4501FLI47Z1

Thank You for Your Support,

11/26/2025

Please join us at the Collier Museum Government Center, 3331 Tamiami Trail East, Naples, Florida for “A Year of Clarity: Rewriting Old Patterns with The Four Agreements” workshop presented by Dr. Christen Scott, with over 20 yrs of health and wellness experience in psychotherapy as well a 500 level experienced yoga teacher.

This will be a 90-minutes New-Year workshop designed to help people release outdated habits and create more peace in their everyday lives.

Drawing from Don Miguel Ruiz’s timeless teachings, this session will explore how the Four Agreements can become practical, everyday tools - not just inspiring ideas - so people can navigate life with greater clarity, compassion, and personal freedom.

For more information go to the Mental Health Association of Southwest Florida website at mhaswfl.org or contact us at pjones@mhaswfl.org

11/11/2025

Thank you to our Veterans for their service to our Country. And to their families that have supported them and in turn have supported us. Thank you to those who are currently serving. Sending our heartfelt gratitude!

10/09/2025

10 Affirmations that remind you of your powers:

Things that happen in the world or in our lives can leave us feeling powerless. However, we always have power in our lives. Sometimes we just need to remind ourselves that it’s there. Taking time to say affirmations – or giving ourselves emotional support, love, and kindness – is one way to remember the power we have.
Here are ten affirmations to try:
1. I am not defined by my circumstances or what happened to me. I am bigger than my struggles, and I can move past them with self-love and self-kindness.
2. I am allowed to have fun and enjoy my life, and I give myself permission to do so without worry or fear. I deserve to experience happiness, joy, and peace.
3. I give myself permission to speak up. My ideas, thoughts, feelings, and voice matter now and will always matter.
4. I am not a failure for not living up to someone else’s expectations. I can show up for myself in whatever way feels good for me.
5. I am worthy of both self-love and love from others. There are people in my life who love me for me, and that includes myself.
6. I am allowed to change. I am allowed to expand my world as I see fit.
7. My safety is important to me. I trust myself to create and find people, places, or spaces that make me feel safe.
8. I can’t predict or control the future. I can be present in my thoughts, feelings, and actions and fulfill my needs right now.
9. I will not feel stuck forever. I can imagine a life for myself that is bigger than this feeling, this struggle, or this moment. I will keep going.
10. The power I have in my life is mine. No matter what happens, I always have the power to change, move forward, and have hope.

For more information you can contact the Mental Health Association of Southwest Florida at www.mhaswfl.org We are here to help!

Help us provide the community programs and services posted on this website. We hope that you'll go one step further and take this opportunity to actively participate in the Mental Health Association of Southwest Florida by Becoming a Member.

10/07/2025

Just Sold! 1001 Arbor Lake Dr #1507 in Naples for $635,500

If you’re thinking about buying or selling, now is a great time to get started. Contact me at (347) 613-5359 if you have questions or if I can help you with any real estate needs.

10/07/2025

10/07/2025

Mental Health Appreciation Awareness Week:

Special Thanks to Veronica Garib!

Veronica has proudly volunteered with the Mental Health Association of Southwest Florida for over 8 years, contributing her time, skills, and heartfelt commitment to the mental well-being of the community.
She is a dedicated Mental Health Coach and the founder of Integrative Healthy Minds, a coaching practice focused on supporting parents of children with ADHD, autism, and other neurodiverse conditions. She holds a master’s degree in educational psychology and has over 20 years of experience working with children and families in educational settings.
Veronica specializes in working with parents who are navigating the emotional and practical challenges of raising neurodiverse children. Many of the parents she supports are also dealing with anxiety, depression, and relationship strain as a result of caregiving stress and differing perspectives on treatment approaches.
In her previous work as an educational psychologist, Veronica conducted comprehensive assessments in areas such as cognitive function, oral and written language, reading comprehension, self-esteem, and motor skills. This work gave her deep insight into how children's developmental profiles impact the emotional lives of their parents.
Her coaching approach integrates Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT/Tapping), and trauma-informed care, helping parents reframe unhelpful thinking patterns, reduce emotional overwhelm, and manage stress more effectively. She also helps couples who struggle to find common ground in their child’s care—especially when it comes to decisions about medications and therapy (which are typically overseen by medical professionals).
Through her company, Integrative Healthy Minds, Veronica offers one-on-one coaching and group support in a safe, compassionate environment. She is a strong believer in collaborative, multidisciplinary care and works in partnership with other professionals to ensure parents feel fully supported.

For more information, visit:
🌐 www.integrativehealthyminds.com
📞 (239) 285-6140

08/04/2025

Another great season for Gollee Gator. He visited over 500 children though out Collier County this summer. Spreading mental health and wellness awareness.