Spenga Naples

Spenga Naples SPENGA = Spin • Strength • Yoga

NEW MERCH IS ON THE WAY CREW!!🔥We are taking Pre orders through THIS Friday 8/8 so place your orders NOW to get your 10%...
08/06/2025

NEW MERCH IS ON THE WAY CREW!!🔥We are taking Pre orders through THIS Friday 8/8 so place your orders NOW to get your 10% discount!!💚

Email Sarah—> sarah@spengaswfl.com OR send us a DM here!! Please include your item(s) and size(s) when sending your orders CREW💚💚

08/05/2025

SPENGA tour in 20 seconds ⏱️
We love seeing what our fellow SPENGA studios are up to, and is seriously bringing the heat 💪
Take a quick peek inside and see where the spin, strength, and yoga magic comes to life 💚🖤

YES IT IS💚💚
08/04/2025

YES IT IS💚💚

August WERK Month has just dropped! Ready to RIDE, REP, REVIVE all month long? Let’s get it! 🚴‍♀️🏋️‍♂️🧘‍♀️
08/03/2025

August WERK Month has just dropped! Ready to RIDE, REP, REVIVE all month long? Let’s get it! 🚴‍♀️🏋️‍♂️🧘‍♀️

HUGEEEE shoutout to Zo for absolutely SLAYING her 100 DAYS OF WERK today!!! Feels like she joined just yesterday and now...
08/02/2025

HUGEEEE shoutout to Zo for absolutely SLAYING her 100 DAYS OF WERK today!!! Feels like she joined just yesterday and now she’s already CRUSHING her milestones!!🔥🔥

WEEKENDS MATTER!!💪💪

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08/01/2025

What does wellness mean to you? 🌿
In honor of Wellness Awareness Month, we sat down with some of our incredible SPENGA members to hear what wellness means to them and their answers might just inspire you. 💚

Hit play to hear what they had to say, then tell us in the comments what does wellness mean to YOU?

07/31/2025

At SPENGA, it’s not just about the sweat, it’s about the squad. The best WERKout is the one you share with your people. Let’s get after it! 💥

August WERK Month has just dropped! Ready to ride, rep, and revive all month long? Let’s get it! 🚴‍♀️🏋️‍♂️🧘‍♀️
07/29/2025

August WERK Month has just dropped! Ready to ride, rep, and revive all month long? Let’s get it! 🚴‍♀️🏋️‍♂️🧘‍♀️

BIG shoutout to Liz for absolutely SLAYING her 500 DAYS OF WERK this morning!!!🥳🥳Always amazing energy and HARD WERK whe...
07/28/2025

BIG shoutout to Liz for absolutely SLAYING her 500 DAYS OF WERK this morning!!!🥳🥳

Always amazing energy and HARD WERK when she’s in the studio we LOVE to see this WERK and we love to celebrate this CREW!!🔥🔥

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Never give up, never what 🗣️💚
07/28/2025

Never give up, never what 🗣️💚

CLAIM YOUR SPACE
07/27/2025

CLAIM YOUR SPACE

07/23/2025

It’s giving loyalty, it’s giving FREE DRINKS 💅

Meet your new favorite feature: SPENGA REWARDS.

You’re already WERKing, now let’s make it rewarding.

All in one app. All for you.

BIG BIG shoutout to Michelle👑 for absolutely SLAYING her 500 DAYS OF WERK!!!🥳🥳Got it done with her daughter on the mic a...
07/23/2025

BIG BIG shoutout to Michelle👑 for absolutely SLAYING her 500 DAYS OF WERK!!!🥳🥳

Got it done with her daughter on the mic as well OF COURSE!! Apple doesn’t fall far from the tree with this duo! We love this HARD WERK and dedication to this WERK!!🔥

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SPENGA REWARDS 💚🖤💚More sweat, more perks, that’s how it WERKS. From hitting your SWEET Spot to bringing your bestie, you...
07/23/2025

SPENGA REWARDS 💚🖤💚

More sweat, more perks, that’s how it WERKS.

From hitting your SWEET Spot to bringing your bestie, you’re earning points just by showing up and showing out.

Swipe through to see:
✔️ How to access your SPENGA rewards
✔️ How to rack up SPENGA points
✔️ What you can redeem them for (hint: FREE sessions, drinks, even private sessions 👀)

Time to turn those workouts into rewards 🫶

Swipe to get started.
Points started accumulating 1 July, 2025!

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07/21/2025

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07/20/2025

Meet Katja from ! Her journey is proof that consistency, community, and the right workout can transform more than just your fitness. Hear why she calls SPENGA her second home. 💚

HUGEEE shoutout to Megan👑 for SLAYING her 500 DAYS OF WERK today!! From early morning to evening and SPENGA sessions to ...
07/19/2025

HUGEEE shoutout to Megan👑 for SLAYING her 500 DAYS OF WERK today!! From early morning to evening and SPENGA sessions to REP and REVIVE this girl does it ALL!! AND we can always count the best WERK and maximum effort every time🔥🔥

SO SO SO PROUD💚💚💚

NEXT STOP 1000🫡

CREW you don’t want to miss this SHOP EVENT hosted by ‼️‼️Thursday 7/24 from 1pm-4pm | ONE DAY ONLY | exclusive deals |...
07/17/2025

CREW you don’t want to miss this SHOP EVENT hosted by ‼️‼️

Thursday 7/24 from 1pm-4pm | ONE DAY ONLY | exclusive deals | BRAND new items to launch fall season💚💚

Tell them SPENGA sent you and share some love from our amazing community💚

Congratulations to Eric Rothstein, owner of , for being named MVP of the Month! 💪 From motivating others every day to c...
07/17/2025

Congratulations to Eric Rothstein, owner of , for being named MVP of the Month! 💪 From motivating others every day to creating a strong, supportive community, Eric embodies what it means to WERK hard and inspire harder.

Here’s to pushing limits, lifting each other up, and making every session the best WERKout ever! 🔥

The Best. WERKOUT. Ever feels even better when shared with the Best Community Ever. You in? 💚
07/16/2025

The Best. WERKOUT. Ever feels even better when shared with the Best Community Ever. You in? 💚

07/11/2025

Consider this your not-so-subtle nudge: book that SPENGA session before someone else grabs your spot. 🚲💥 We’re just looking out for your future self.

Share your story for a chance to win a $100 gift card.Here’s how to enter:1️⃣ Write your story on a card at your studi...
07/01/2025

Share your story for a chance to win a $100 gift card.

Here’s how to enter:
1️⃣ Write your story on a card at your studio and snap a pic
2️⃣ Record a raw video telling us why you SPENGA
3️⃣ Use our social media template, located in the highlight reel, to type out your story and share it in a story or as a post.

Don’t forget to tag and your local studio, and use so we can see your entry!

Winners announced every Monday: July 7, 14, 21, and 28.

Let’s celebrate 10 years of WERK together.

Open to U.S. residents 18+. This giveaway is not affiliated with Instagram.

07/01/2025

🎉 We’re celebrating 10 years of WERK, and we want to hear from you! 🎉
All month long, share why you SPENGA in a post or story on social. Make sure to tag , and use to enter. 🎈

🎁 Every Monday in July, we’ll be choosing one lucky member to win a $100 gift card, just for sharing your story!

We can’t wait to celebrate this milestone with our amazing SPENGA Fam! 🥳

This giveaway is not affiliated with IG. 18+ to enter. Open to U.S. residents only.

Address

850 Neapolitan Way
Naples, FL
34103

Opening Hours

Monday 6am - 7:30pm
Tuesday 5am - 6pm
Wednesday 5am - 7:30pm
Thursday 6am - 6pm
Friday 5am - 1pm
Saturday 8am - 11:30am
Sunday 9am - 11am

Telephone

+12397905616

Website

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What is SPENGA?

SPENGA is an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines three essential elements of fitness to create what’s simply known as the best workout ever.

This unique concept delivers cardiovascular, strength, and flexibility training in every session.

Through a combination of spin, strength, and yoga each workout is designed to improve endurance, strength, and flexibility.