Freedom Physical Therapy and Fitness

Freedom Physical Therapy and Fitness Physical Therapy, Pelvic Floor, Dry Needling, Golf, TPI Certified Expert, Boxing, Nutrition, Fitness, Wellness

✅ My wife and I had the wonderful pleasure of participating in the JOB FAIR with all the wonderful students. 🦅 We were...
11/23/2025

✅ My wife and I had the wonderful pleasure of participating in the JOB FAIR with all the wonderful students. 🦅 We were able to talk to future professionals on what we’re about and what we stand for. Thanks for having us! God bless! ✝️🇺🇸🙏

⏳ 24 Hours to Go! ⏳Tomorrow is the big day! Join Cole Ryan for our Knee Discomfort Workshop and discover how to maintain...
11/20/2025

⏳ 24 Hours to Go! ⏳

Tomorrow is the big day! Join Cole Ryan for our Knee Discomfort Workshop and discover how to maintain knee health and avoid movement limitations—naturally. If you’ve been thinking about joining us, this is your last chance to secure your seat.

🗓 November 21st at 3 PM

🌐 Register here: https://info.freedomptfitness.com/knee-discomfort-workshop-november-register
📞 Call us: 239-438-1194

🚀 Don’t miss out—secure your spot today!

🚨 Almost Full! Only a Few Seats Left! 🚨Our Knee Discomfort Workshop with Cole Ryan is nearly booked up! If you’ve been w...
11/19/2025

🚨 Almost Full! Only a Few Seats Left! 🚨

Our Knee Discomfort Workshop with Cole Ryan is nearly booked up! If you’ve been waiting to secure your spot, now is the time to act. Learn natural ways to reduce knee discomfort, improve mobility, and stay active without limitations.

🗓 November 21st at 3 PM

🌐 Register here: https://info.freedomptfitness.com/knee-discomfort-workshop-november-register
📞 Call us: 239-438-1194

🚀 Don’t miss out—secure your spot today!

Healing happens on purpose ✨ Radial pulse shockwave is a fun, non-invasive option athletes explore for lingering sports ...
11/19/2025

Healing happens on purpose ✨ Radial pulse shockwave is a fun, non-invasive option athletes explore for lingering sports injuries — think golfers/tennis elbow, plantar fasciitis, Achilles issues, and general low back or knee discomfort. Science meets compassion here at Freedom Physical Therapy and Fitness. 🇺🇸✝️

Schedule a Free Discovery Visit to Learn More 👉
https://freedomptfitness.com/health-form

or Call: 239-438-1194 and talk to Paula about how we can help you!

🌟 What You’ll Learn at Our Knee Discomfort Workshop! 🌟Join Cole Ryan at Freedom Physical Therapy & Fitness on November 2...
11/18/2025

🌟 What You’ll Learn at Our Knee Discomfort Workshop! 🌟

Join Cole Ryan at Freedom Physical Therapy & Fitness on November 21st and discover:

1️⃣ Effective exercises to improve knee mobility and enhance flexibility.
2️⃣ Techniques to reduce knee discomfort naturally.
3️⃣ How to enhance overall knee strength and stability, so you can stay active and move freely.

If knee discomfort has been holding you back, this is your chance to learn how to take control and live discomfort-free.

🗓 November 21st at 3 PM

🌐 Register here: https://info.freedomptfitness.com/knee-discomfort-workshop-november-register
📞 Call us: 239-438-1194

🚀 Don’t miss out—secure your spot today!

🌟 The 3 Biggest Mistakes People Make When Dealing with Knee Discomfort 🌟1️⃣ Relying on Temporary Fixes – They only mask ...
11/17/2025

🌟 The 3 Biggest Mistakes People Make When Dealing with Knee Discomfort 🌟

1️⃣ Relying on Temporary Fixes – They only mask the discomfort, not solve the problem.
2️⃣ Ignoring the Importance of Strengthening and Mobility Exercises – Strengthening the muscles around your knee is crucial to reducing discomfort and preventing further issues.
3️⃣ Waiting Too Long to Seek Proper Guidance – The longer you wait, the harder it becomes to reverse the effects.

Don’t let these common mistakes keep you from living discomfort-free! Join Cole Ryan at Freedom Physical Therapy and Fitness for our FREE Knee Mobility Workshop and learn how to address knee discomfort the right way.

🗓 November 21st at 3 PM

🌐 Register here: https://info.freedomptfitness.com/knee-discomfort-workshop-november-register
📞 Call us: 239-438-1194

🚀 Don’t miss out—secure your spot today!

Knee discomfort isn’t something you simply have to “accept” with age. While it’s a common belief, the truth is that many...
11/15/2025

Knee discomfort isn’t something you simply have to “accept” with age. While it’s a common belief, the truth is that many knee-related limitations can be improved with the right approach. Simple, movement-based strategies can make a meaningful difference in how comfortably and confidently you move each day.

Join Dr. Cole Ryan at Freedom Physical Therapy and Fitness for a free workshop designed to help you understand your knees better and discover natural ways to support healthier movement.

🗓 November 21st at 3 PM

🌐 Register here: https://info.freedomptfitness.com/knee-discomfort-workshop-november-register
📞 Call us: 239-438-1194

🚀 Don’t miss out—secure your spot today!

Active adults 50+ often stay busy with hobbies and sports yet miss regular resistance exercise. Adding simple strength w...
11/15/2025

Active adults 50+ often stay busy with hobbies and sports yet miss regular resistance exercise. Adding simple strength work can help maintain balance, mobility, and overall wellness.

Freedom Physical Therapy & Fitness offers short, guided sessions that fit busy schedules. Share this post with someone who values staying active — tell us what activities help the local community keep moving!

Discover our classes 👉 https://freedomptfitness.com/health-form

💬 FAQ SpotlightWondering if this workshop is right for you? If you’re experiencing knee discomfort, noticing stiffness o...
11/14/2025

💬 FAQ Spotlight
Wondering if this workshop is right for you? If you’re experiencing knee discomfort, noticing stiffness or limited movement, or simply want to stay active without restrictions, this event is for you.

Join Dr. Cole Ryan at Freedom Physical Therapy and Fitness for a free, educational session:
“Explore Natural Ways to Improve Knee Health and Maximize Your Movement.”

🗓 Friday, November 21st at 3 PM
📍 1575 Pine Ridge Rd STE 4, Naples, FL

🌐 Register here: https://info.freedomptfitness.com/knee-discomfort-workshop-november-register
📞 Call us: 239-438-1194

🚀 Don’t miss out—secure your spot today!

This Veterans Day, we honor the strength, courage, and commitment of our nation’s heroes.Your dedication reminds us what...
11/11/2025

This Veterans Day, we honor the strength, courage, and commitment of our nation’s heroes.
Your dedication reminds us what it truly means to fight for freedom.
Thank you for your service and sacrifice. 🇺🇸

🌟 3 Key Benefits of Attending Our Knee Discomfort Workshop! 🌟Join Cole Ryan at Freedom Physical Therapy and Fitness on N...
11/09/2025

🌟 3 Key Benefits of Attending Our Knee Discomfort Workshop! 🌟

Join Cole Ryan at Freedom Physical Therapy and Fitness on November 21st at 3PM and discover how to:

✅ Learn effective exercises to improve knee mobility and strengthen your joints.
✅ Discover natural techniques to reduce knee discomfort.
✅ Gain the confidence to stay active, move freely, and enjoy life without limitations.

📍 Location: 1575 Pine Ridge Rd STE 4, Naples, Florida 34109

🌐 Register here: https://info.freedomptfitness.com/knee-discomfort-workshop-november-register
📞 Call us: 239-438-1194

🚀 Don’t miss out—secure your spot today!

Address

1575 Pine Ridge Road STE 4
Naples, FL
34109

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12393800411

Website

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