Transcendental Meditation - Naples & Fort Myers

08/11/2025

What can TM do for you?

07/27/2025

07/27/2025

It's yoga time!

The Maharishi Yoga Asanas webinar led by Maharishi International University is about to start now. There's a short talk about the Bhagavad Gita at 11 a.m. before it begins. (Carol is recovering from surgery so she won't be demonstrating, but there are graphics of poses.)

Join on Zoom here: https://miu-edu-online.zoom.us/j/93948496884

Join hundreds of people worldwide and learn how to do gentle yoga poses that boost flexibility, keep you limber and focus your mind. All poses will be demonstrated and explained, including what they do for your body, mind and digestion.

Yoga unifies your body, mind and spirit and you'll be energized!
The asanas will be followed by pranayama (alternate-nostril breathing that calms, energizes and focuses your mind) and 20 minutes of Transcendental Meditation. (If you haven't learned TM, just relax and do your own effortless meditation and Dr. Paul Morehead will tell you when 20 minutes is up.)

07/26/2025

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07/07/2025

Although people will always remember David Lynch as a filmmaker first, he left behind an even greater legacy in the movement to which he dedicated the last two decades of his life: Transcendental Meditation.

No one since the Beatles has done more to raise TM's pop-cultural profile than the director, who died in January and leaves no obvious celebrity successor. Is this the one way in which Katy Perry is the new David Lynch?

05/31/2025

I watched a fellow burned-out colleague transform from exasperated to notably grounded through Transcendental Meditation.

“It wasn’t anything here,” she said, pointing to external factors. “It was me.”

If a few days of TM could foster such self- awareness, I wanted to learn more. ...

Transcendental Meditation claims to lower stress, boost focus and quiet the mind. Our editor in chief tested it at Naples' only certified Transcendental Meditation center—here’s what happened.

05/01/2025

04/20/2025

The Maharishi Yoga Asanas webinar led by Maharishi International University is starting now, at 11 a.m. There's a short talk about the Bhagavad Gita at 11 a.m. before it begins.

Join on Zoom here: https://miu-edu-online.zoom.us/j/93948496884

Join hundreds of people worldwide and learn how to do gentle yoga poses that boost flexibility, keep you limber and focus your mind. All poses will be demonstrated and explained, including what they do for your body, mind and digestion.

Yoga unifies your body, mind and spirit and you'll be energized!
The asanas will be followed by pranayama (alternate-nostril breathing that calms, energizes and focuses your mind) and 20 minutes of Transcendental Meditation. (If you haven't learned TM, just relax and do your own effortless meditation and Dr. Paul Morehead will tell you when 20 minutes is up.)

04/13/2025

Searching for a restful way to keep your body limber and your mind focused?

The Maharishi Yoga Asanas webinar led by Maharishi International University is about to start now. There's a short talk about the Bhagavad Gita at 11 a.m. before it begins. (Carol is recovering from surgery so she won't be demonstrating, but there are graphics of poses.)

Join on Zoom here: https://miu-edu-online.zoom.us/j/93948496884

Join hundreds of people worldwide and learn how to do gentle yoga poses that boost flexibility, keep you limber and focus your mind. All poses will be demonstrated and explained, including what they do for your body, mind and digestion.

Yoga unifies your body, mind and spirit and you'll be energized!
The asanas will be followed by pranayama (alternate-nostril breathing that calms, energizes and focuses your mind) and 20 minutes of Transcendental Meditation. (If you haven't learned TM, just relax and do your own effortless meditation and Dr. Paul Morehead will tell you when 20 minutes is up.)

04/08/2025

Struggling with stress, anxiety, or low energy? You’re not alone. Many people try mindfulness or breathwork but find it hard to maintain consistency. The TM technique is different—it’s effortless and natural, designed to work with your mind rather than against it.

Over 10 million people have learned, including high performers, creatives, and everyday individuals looking for peace in a busy world.

Find a free info session near you at learntm.org/4irntGd

04/03/2025

I’ve long filed meditation under “should do ... eventually.” Then, I watched a fellow burned-out colleague transform from exasperated to notably grounded through Transcendental Meditation (TM).

“It wasn’t anything here,” she said, pointing to external factors. “It was me.” If a few days of TM could foster such self- awareness, I wanted to learn more.

Read more here:

Transcendental Meditation claims to lower stress, boost focus and quiet the mind. Our editor in chief tested it at Naples' only certified Transcendental Meditation center—here’s what happened.