Arts & Hot Yoga, Naples

Arts & Hot Yoga, Naples Beginners Yoga, Bikram Yoga, Pilates, Vinyasa, Yin Yoga, Meditation, Restorative Yoga, Sound Baths

Riley ♥️artsandhotyoga.com
08/04/2025

Riley ♥️

artsandhotyoga.com


Cathy with that “hint of a smile” on her face. artsandhotyoga.com
08/04/2025

Cathy with that “hint of a smile” on her face.

artsandhotyoga.com


Let Ray show you the WAY (we are yoga) to Yin every Monday & Friday 10am. *NOT A HEATED YOGA CLASS- we cool, the air con...
08/04/2025

Let Ray show you the WAY (we are yoga) to Yin every Monday & Friday 10am.
*NOT A HEATED YOGA CLASS- we cool, the air con is on.

artsandhotyoga.com


Hey, Kelley, where you at?Mom’s orchid is here. artsandhotyoga.com
08/04/2025

Hey, Kelley, where you at?
Mom’s orchid is here.



artsandhotyoga.com


“That was a great class.I think I am going to throw up.”~Lynn’s new tank topartsandhotyoga.com ...
08/04/2025

“That was a great class.
I think I am going to throw up.”
~Lynn’s new tank top

artsandhotyoga.com






Lynn with her heart wide open. ♥️artsandhotyoga.com
08/03/2025

Lynn with her heart wide open. ♥️

artsandhotyoga.com


Thank you 🙏 very kindly. artsandhotyoga.com
08/02/2025

Thank you 🙏 very kindly.



artsandhotyoga.com


Kathy ♥️artsandhotyoga.com
08/02/2025

Kathy ♥️

artsandhotyoga.com


Their Philly & New York backgrounds had these two talking hoagies and food stuff after class. Now I am hungry.Thanks guy...
08/02/2025

Their Philly & New York backgrounds had these two talking hoagies and food stuff after class. Now I am hungry.
Thanks guys.



artsandhotyoga.com


Yin for the win.Yin Yoga NOT HOT YOGAClass Description:Join Rachael D for a serene and rejuvenating 60-minute Yin Yoga s...
08/01/2025

Yin for the win.
Yin Yoga NOT HOT YOGA
Class Description:
Join Rachael D for a serene and rejuvenating 60-minute Yin Yoga session designed to cultivate deep relaxation and inner peace. This class is not heated, ensuring a gentle, soothing experience that focuses on the body’s connective tissues, joints, and deeper layers of fascia.
Unlike the dynamic HOT Yoga or ‘Yang’ practices, this Yin Yoga class is slow-paced, allowing you to settle into each pose for 3 to 5 minutes. This extended hold time promotes a meditative state, fostering mindfulness and a profound sense of calm.
Rachael will guide you through poses that target the hips, pelvis, lower spine, and inner thighs. By holding these poses, you encourage the release of tension in the body’s deeper tissues, enhancing flexibility and joint mobility.
Although this class does not use heat, props like blocks, blankets, and bolsters are integral to support your body in each pose, making the practice accessible to all levels. Props help in finding comfort and accessing deeper stretches without strain.
The class will include moments of guided meditation or silent reflection, encouraging introspection or simply the opportunity to be present within the stillness of each pose.
All Levels Welcome: Whether you’re new to yoga or an experienced practitioner looking to balance your active practice, this class is designed for all levels. Rachael provides modifications and variations to suit everyone’s needs, ensuring you can explore your edge safely.

Participants can expect to leave this class feeling more flexible, with a sense of release in areas where stress and tension often accumulate. The practice also helps in improving circulation, reducing anxiety, and promoting better sleep.

artsandhotyoga.com


Glowing after Hot Pilates HIIT with Concetta.artsandhotyoga.com
08/01/2025

Glowing after Hot Pilates HIIT with Concetta.

artsandhotyoga.com


After two HIIT Hot Pilates classes in one day.This is the WAY. artsandhotyoga.com
08/01/2025

After two HIIT Hot Pilates classes in one day.
This is the WAY.


artsandhotyoga.com


Address

4270 Tamiami Trail East, Suite 16
Naples, FL
34112

Opening Hours

Monday 7am - 7pm
Tuesday 8:30am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday 7am - 11am

Telephone

+12393001066

Website

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