09/25/2025
THiS Sunday, September 28th
12-1pm
Step into a realm of tranquility and inner harmony as we invite you to a special, soul-soothing event that promises to elevate your spirit and leave you rejuvenated.
Embark on a journey of self-discovery and serenity in the company of Rachel McCrary.
She will lead you through a 30-minute guided meditation followed by poetry and an enchanting sound bath, all within a captivating, glowing atmosphere.
Rachel, a seasoned meditation instructor, will gently guide you into a state of deep relaxation and mindfulness. Her soothing voice and intuitive guidance will help you release tension, find inner peace, and connect with your inner self.
From there we will travel right into the Sound Bath.
Attire:
We recommend wearing comfortable, loose-fitting clothing that allows you to fully relax and absorb the healing energy of the afternoon. White is best, but not required.
How to Prepare:
Please bring a yoga mat or cushion to lie on during the meditation and sound bath. You may also want to have a blanket and small pillow for added comfort.
Ticket Information:
Please pre-register at the studio or online using the Vagaro app.
A link to Vagaro can be found on the website: artsandhotyoga.com
$40 in advance
$45 at the door
Reserve your spot today, and let the healing vibrations and serene ambiance transport you to a place of inner radiance and serenity.
