Elevate Equine Bodywork

Elevate Equine Bodywork Certified Equine Massage Therapist serving SWFL🌴
Elevating equine wellness🐴

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Merry Christmas from our family to yours🎄❤️
12/25/2024

Merry Christmas from our family to yours🎄❤️

Interesting read on the effects of hay nets on the horse's axial skeleton.
12/11/2024

Interesting read on the effects of hay nets on the horse's axial skeleton.

How do hay nets on round bales impact the axial skeleton of the horse?

You all asked, and we delivered with more research! And I promise it has been worth the wait!

Last week, the second portion of our study evaluating hay nets was accepted into the Journal of Equine Veterinary Science, and this time we teamed up with an equine chiropractor (thanks Dr. Taylor Rieck) to evaluate changes in the axial skeleton!

Introduction: Many horse owners use hay nets. As our last study demonstrated, they have many benefits including a reduction in hay waste and management of bodyweight and body condition scores. Additionally, we were able to explore the impacts on dental health and did not have any concerns regarding soft tissue damage, tooth wear, or dental abnormalities. But that has led us to our next question, can the act of eating hay from a hay net result in changes to the axial skeleton of the horse, specifically relating to the vertebral column?

Materials and Methods: Because I want this post to be able to stand alone (and some of you may have forgotten what we did since the last research post), I will start from the beginning and I apologize for repeating myself. Thirteen mature geldings were used in this study and assigned to treatments based on weight. The study began in September 2021 and all horses received dental work and were assigned to their treatments, seven started on the no hay net control (CON) and six started on the hay net (NET) treatment and all were fed grass round bales. In September 2022, horses received dental work again and switched treatments in the cross-over design. Throughout the study, these horses lived in identical neighboring pens with shelter, ad libitum water, and free choice grass round bales with the only difference being NET horses had their round bale hay placed in hay nets with 1.75”/4.45 cm openings (graciously provided by Hay Chix) while CON horses did not.

During this study, from May through August of both years, changes in the axial skeleton were evaluated. This time frame was chosen as horses were not being worked in undergraduate courses. In May, when the semester ended, an equine chiropractor adjusted all horses to get them to a baseline. Horses were then evaluated for range of motion and pain-pressure thresholds at 4-, 8-, and 12-weeks post-chiropractic adjustment. Cervical range of motion was evaluated using neck stretches for lateral movement as well as chin-to-chest, chin-to-knees, and chin-to-fetlocks. Pain pressure threshold was evaluated at different points on the body using a pressure algometer which documented the amount of pressure applied until the horse moved away to avoid the pressure. Additionally, another chiropractic adjustment took place at 12-weeks and subluxations (misalignment of bones) were documented and rated on a 0 to 3 scale to indicate none, minor, moderate, or severe subluxations. These scores were combined for each location or vertebral region (cervical, thoracic, lumbar, sacral).

Results: There was an average 8% increase in cervical subluxations observed in NET horses (P0.05) and sacral vertebrae were not analyzed as no subluxations were found.

Another finding was that average cervical range of motion was 5 degrees greater in NET horses compared to CON horses for chin-to-chest and chin-to-fetlock measurements (P≤0.05). No differences were observed in pain-pressure thresholds when comparing treatments (P>0.05).

While not the initial objective of the study, we also saw decreased range of motion and pain-pressure thresholds over time regardless of treatment, which suggests the benefits of chiropractic - but I will save this topic for another post when I can dive into into it deeper!

Discussion: Our main findings were a slight increase in subluxations in the neck for NET horses alongside an increase in cervical range of motion. While these findings initially appear to contradict each other, previous research in humans has found that activities which stimulate voluntary neck movements utilizing a wide range of motion and postures can recruit and strengthen cervical muscles. As a result, prehending hay from a hay net may have simulated exercises to strengthen the neck in these horses, however, these movements may have simultaneously resulted in an increase in cervical subluxations.

Conclusions: This study has demonstrated that hay nets do have the ability to influence the axial skeleton of the horse with minor changes. However, the researchers believe that the proven benefits of hay nets, including reduced hay waste, prolonged feeding time, and weight management, outweigh any minor changes in the axial skeleton observed in this study. Additionally, results from this study suggest regular chiropractic work can be beneficial for horses regardless of hay net use!

What Next? While this study gathered some very useful information to create a foundation of knowledge, I would love to investigate hanging net height and hole size to determine how these factors may influence the axial skeleton and time to consumption for horses in the future!

Funding: This study was funded by the University of Wisconsin - River Falls and HayChix.

I hope you find these results as fascinating as we did! There is always so much to learn!

Cheers!
Dr. DeBoer

Can you spot the difference in these two photos?👀The top photo shows a very common issue I see with the horses I work on...
11/19/2024

Can you spot the difference in these two photos?👀

The top photo shows a very common issue I see with the horses I work on. You can see a slight dip or “hollow” area in the musculature behind the shoulder in the circled area. Ideally, this area should be filled out & blend smoothly, as shown in the bottom photo. So, what can cause this? Here are some common reasons:

🐎 Saddle fit: a saddle with tree points that are too narrow can restrict the trapezius muscle, causing this muscle to atrophy.

🐎 Thoracic sling weakness: Since horses do not have a collar bone, their front limbs are connected to the thorax by a group of muscles known as the thoracic sling. When these muscles are long and weak the horse’s posture can “sag”, creating a dip behind the scapula.

🐎 Asymmetry: sometimes this hollow appears on only one side of the horse. This can indicate an imbalance somewhere in the body. This could stem from hoof balance issues, or uneven weight distribution due to discomfort.

The good news? This is an issue that can absolutely be improved with time and care! Identifying the root cause is the first step towards a healthier, stronger horse!🐴✨

🐴 Posture is powerful!🐴A horse's posture affects many things, from movement to overall comfort. Poor posture can lead to...
11/05/2024

🐴 Posture is powerful!🐴

A horse's posture affects many things, from movement to overall comfort. Poor posture can lead to restricted movement, muscle strain & even pain.

Every horse's body tells a story. Looking at posture is an important part of my evaluation. It can tell me where imbalances or restrictions may be impacting movement and help me to target those areas effectively with massage. This also helps me determine which stretches & exercises will be beneficial for the owner to do with their horse in between sessions.

10/14/2024

Ever wondered how our anatomy compares to a horse’s? 🧐 Check out this colorful schematic of a human foot and a horse’s hind limb! Did you know that our heel is actually the equivalent of the point of the hock in a horse? 🦶➡️🐴

09/02/2024
Is your horse feeling stiff or sore after a workout? They may be experiencing DOMS. This is a very common condition that...
08/13/2024

Is your horse feeling stiff or sore after a workout? They may be experiencing DOMS. This is a very common condition that occurs after strenuous activity. Massage therapy is a great way to ease discomfort related to DOMS, speed up recovery & keep your horse feeling their best!🌟🐴

The best kind of naps are post-massage naps😴 Happy Friday!
06/28/2024

The best kind of naps are post-massage naps😴 Happy Friday!

🌟Refer a Friend🌟To my wonderful existing clients, get 20% off your next session when you refer a friend who books an app...
06/03/2024

🌟Refer a Friend🌟

To my wonderful existing clients, get 20% off your next session when you refer a friend who books an appointment with Elevate Equine Bodywork!

🌟Just have your friend give your name when they book their first session, and I will apply the discount to your next appointment.

🫶 Referrals are a huge part of what allows my business to grow, and I really appreciate when my clients spread the word & share their experience working with me!

I am so grateful for the opportunity to be a part of Remi's care team. Massage & cold laser have been very beneficial in...
05/09/2024

I am so grateful for the opportunity to be a part of Remi's care team. Massage & cold laser have been very beneficial in easing muscle tension in his back & neck. During our sessions, we have also gone over massage techniques and stretches that Olivia does with Remi on her own in between our appointments. Since Remi has a history of back pain & Kissing Spines, we focus a lot on exercises that will encourage him to lift his back & engage his abdominal muscles.

Olivia goes above and beyond to make sure her boy has everything he needs to feel his best, and it is evident in the progress he has made since I met them both! I am very excited to see what these two accomplish together.

Thank you, Olivia for the kind words!💗

So, you've booked your horse's first session and are wondering what comes next? Here's what to expect!🐴▫️ The first sess...
05/02/2024

So, you've booked your horse's first session and are wondering what comes next? Here's what to expect!🐴
▫️ The first session serves as an introduction to you and your horse, we will begin by discussing your horse's history, goals & any specific concerns.
▪️ Static/dynamic assessment - my chance to see your horse move & observe their range of motion.
▫️ 60-90 minute massage. I use the following modalities: sports massage, stress point therapy, myofascial release, positioning exercises & stretching.
▪️ Session report detailing what was worked on & recommendations on stretches/exercises that can be done in between sessions.

📅 Message me to book!

I often recommend stretches & mobilization exercises that can be done in between sessions. Stretching takes a few short ...
04/12/2024

I often recommend stretches & mobilization exercises that can be done in between sessions. Stretching takes a few short minutes out of your day and can be very beneficial when done correctly! Here are a few tips to get the most out of these exercises:

1️⃣ Always do them after the horse has exercised - It is best to stretch your horse after they have been ridden or worked and their muscles have had a chance to warm up.
2️⃣ Focus on small, controlled movements - It is more important for the horse to do the exercises correctly than it is to get them to stretch as deep as possible. As you do the stretches more, your horses flexibility will improve and they will be able to go deeper without using compensatory movements to get into the correct position.
3️⃣ Consistency is key - do the stretches daily for the best results. This can feel tedious at first, but it is a great chance to bond with your horse and will be well worth the effort over time.

🥕New Service Alert!🥕I am so excited to share that I am now offering cold laser therapy to my clients! Cold laser therapy...
03/28/2024

🥕New Service Alert!🥕

I am so excited to share that I am now offering cold laser therapy to my clients! Cold laser therapy is a form of light therapy that works by increasing the production of ATP - an energy source for cells. This results in improved cellular function, faster collagen formation, increased blood flow, lymphatic drainage & more.

Cold Laser Therapy can help address a variety of conditions including:
◽️Arthritis
◽️Chronic back pain
◽️Tendon/ligament issues
◽️Hoof abscesses
◽️Wounds

Elevate Equine Bodywork is now offering Cold Laser Therapy as an add-on to a bodywork session, or as a stand-alone service. DM me to learn more about how this awesome tool works!

Great explanation of the lymphatic system!
03/17/2024

Great explanation of the lymphatic system!

If your horse has gotten a massage, you have probably heard the term "release" used by your therapist. A release refers ...
03/05/2024

If your horse has gotten a massage, you have probably heard the term "release" used by your therapist. A release refers to the horse releasing tension somewhere in their body and is accompanied by their muscle tissue softening.

Horses are stoic animals, and all release differently. Some are extremely expressive and let out lots of big yawns and deep breaths, while others may simply soften their eye & lower their head.

If you see your horse doing any of these during their bodywork session it is a great indication that they are enjoying it!🥱🐴✨

Stretching!🤸‍♀️ I love incorporating stretches into massage sessions, but what do these exercises actually do? Active ra...
02/09/2024

Stretching!🤸‍♀️ I love incorporating stretches into massage sessions, but what do these exercises actually do? Active range of motion stretches use aids (or treats🥕) to get a horse to perform a certain movement. Utilizing specific stretches after a massage has many benefits, including:
🌼 Initiating movement - as i've mentioned before, its very beneficial for horses to move their bodies after a massage. Stretching is a great way to initiate this, especially if the horse is stalled after their session.
🌼 Increase muscle tone when done regularly
🌼 Improve and maintain flexibility
🌼 Assess movement quality. Stretches are a great way to assess the horses range of motion and recognize weaknesses.

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Naples, FL

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