Movadria

11/03/2025

Sometime your SI instability cause unwanted spasms…chain reaction! After resting pelvis imbalance follow the related muscles. Muscle release and trigger point and facial release doesn’t do the magic if we can. Muscles are in strengthen. Knowing the body, knowing the connections = joint stability, less pain and discomfort.

11/01/2025

Test run after hamstring strain! Been treating it, mobility, used different cardio while building muscle up…. Longest run was about a mile but today 5k went smooth no issues with discomfort with imbalances, no hamstring discomfort nor pain! Able to spring the last 1/4 mile without any issues!!! Let’s go!!!

10/30/2025

Moving fascia with movement…free up shoulders, neck…

10/28/2025

Fascia blasting combined with cold laser therapy on a post–knee replacement client (6+ months post-surgery) with peripheral nerve damage.
After just two sessions, we’re seeing significant improvement in tissue healing, mobility, and overall comfort. The fascia is becoming more pliable, muscles are releasing tension, and adhesions are breaking down beautifully.

11/28/2024

Happy thanksgiving to you all 🍁🤎🧡💛 we are grateful for you and for us to be able to join in this amazing event that puts on yearly! Counting our blessings

10/22/2024

Love the 🙌🏼💗

10/10/2024

MAJOR HURRICANE MILTON
URGENT WEATHER ALERT

HURRICANE MILTON
6:30 AM Update: Curfew In Effect Until 7:30 AM

As of 6:30 AM today, Hurricane Milton’s eye has crossed over the Florida peninsula and is now in the Atlantic as a Category 1 storm with winds of 85 MPH. The City received approximately 6 feet of storm surge last night, but all warnings and watches for the City of Naples have now been lifted.

The City’s driving curfew will be lifted at 7:30 AM. However, we strongly encourage you to stay off roads west and south of US 41 until Noon today, if you can. Emergency crews and first responders will be very busy assessing damage, fixing stop lights, clearing streets, and unclogging storm drains. PLEASE WATCH FOR WORKERS IN THE ROADWAYS.

Numerous stoplights are not functional, but crews are actively working to bring them online. Please remember to treat these intersections as four-way stops and be sure to use extreme caution.

Below is a list of known intersections without functional stoplights:
5th Ave N/Goodlette
7th Ave N/Goodlette
900 block 9th St N (construction entrance to Four Season)
10th St N/Fleischmann
9th St S/6th Ave S
5th Ave S/9th St S (four corners)
10th St S/6th Ave S
10th St S/5th Ave S
8th St S/Broad Ave S
Broad Ave S/3rd St S
5th Ave S/3rd St S
5th Ave S/8th St S
10th Ave S/9th St S
9th St N/Morningside
9th St N/Harbour
9th St N/14th Ave N
Gulf Shore Blvd N/Banyan
Harbour/Crayton
Park Shore/Crayton
Gulf Shore Blvd N/Park Shore
Bears Paw/Golden Gate Pkwy

There are also numerous areas of the City that are impassable or extremely hard to navigate. We are requesting drivers avoid the following roads to give emergency crews a chance to make them safer to navigate.

• Gordon Drive south of 18th Ave is impassable for even larger trucks
• Gulf Shore Boulevard South of Banyan Boulevard (Lowdermilk Park) is mostly impassable
• Much of Crayton Road is still underwater
• Leeward Lane is impassable
• Old Naples west of 2nd Street is mostly impassable

Resident Clean-up Alert:
Please do not begin pressure washing driveways and/or draining swimming pools until street clearing has been completed. Our stormwater system was overwhelmed last night, so we need your help keeping additional water out of the system for now.

Another update will be provided later this morning. In the meantime, please exercise extreme caution as you begin your clean-up and remain safe.

10/04/2024

ALWAYS stop at red lights and all stop signs. CCSO recommends taking a couple extra seconds after a light turns green to make sure all other traffic has come to a complete stop before driving through an intersection. Remember to plan ahead and give yourself plenty of time to arrive at your destination to avoid rushing through these traffic signals.
A few extra minutes could save your life.

09/27/2024

Coming up soon…mark your calendar 📅

Everyone be like Joe—and sign up for the Iron Joe Turkey Ride today and avoid the next price increase!

https://runsignup.com/Race/FL/Naples/IronJoeTurkeyRide

09/26/2024

If you knew to my page let me introduce myself! I’m Adrienn from Hungary 🇭🇺 graduated as a physical therapist in Hungary. Work with what I’m best at which is manual therapy, massage, taping and ART! Very much into sports, done running races, marathons, triathlons, Ironman, competed in swim island to island swim on the most beautiful island of Guam where I lived for almost 5 years! Done Marshall arts, CrossFit, dancing …Got hit twice by car on my bicycle so I know what it means to be broken and rebuilt! Competed in body building, got to the Worlds at WBFF shows placed 3rd! Have an adorable son, got remarried in a castle 🏰🇭🇺to a wonderful man who gave me 3 bonus kids whom I am fortunate to have more fun and do some run races with them🥰 Have the sweetest puppy who is Hungarian as well🥰Very strong in my faith and spreading the freedom in spirituality. Doing my best to keep inspiring my community and help all my clients to the best I can. If you stumbled upon my page and have a need please contact! Like a content share or comment! By communicating with me help me to help you🥰