Barbara Lewin

Barbara Lewin Individualized Sports Nutrition Programs for your
Best Health, Energy & Performance! One hour initial assessment, 40 minute weekly follow-ups.

Barbara offers a variety of programs to increase energy, reduce body fat, and optimize strength, agility and endurance. Assessment of calorie and nutrient needs
Review of your current nutrition program
Nutrition strategies for maximizing performance
Complete dietary analysis
Individual meal plans
Ongoing assessment and support
Review of vitamins and supplements
Guide for restaurants and travel.
*To learn more about Barbara's program please visit :
http://sports-nutritionist.com/

Eating well is so worth it!!
07/18/2025

Eating well is so worth it!!

Love this! Focus on good sleep, exercise and nutrition and you've got a great foundation!
07/18/2025

Love this! Focus on good sleep, exercise and nutrition and you've got a great foundation!

https://www.technologynetworks.com/tn/news/plant-based-protein-linked-to-longer-lifespan-398707?fbclid=IwY2xjawJ_DrdleHR...
05/18/2025

https://www.technologynetworks.com/tn/news/plant-based-protein-linked-to-longer-lifespan-398707?fbclid=IwY2xjawJ_DrdleHRuA2FlbQIxMABicmlkETFscEJUWURraHdrVlBKRGF5AR57rsN3LFHts6Tj8yGTnRvbh8leN7WCICIGRtoyLQEAzo4H7XsplA2rZx0UFQ_aem_dqaT7W5v1s1uPbqs-3a6Tg

A study reveals that populations with access to plant-based protein sources have longer life expectancies. The research shows that while animal protein is beneficial for children under five, plant protein is linked to longer lifespans in adults.

The right nutrition can make a difference!
05/13/2025

The right nutrition can make a difference!

Plus, how to keep running strong—no matter the cause.

04/15/2025
https://search.app/EijgRSZm6wwptQUx6
04/06/2025

https://search.app/EijgRSZm6wwptQUx6

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of hunger instead of curbing appetite, a large new study found.

There are much safer (and natural) ways to lose weight.
01/29/2025

There are much safer (and natural) ways to lose weight.

Motivate Me Ashley, LLC of San Antonio, Texas is recalling the following VidaSlim brand products: VidaSlim 90-day (Original Root, Root Plus, and Root Capsules), VidaSlim 30-day (Original Root, Root Plus, and Root Capsules), VidaSlim 7-day Sample Size (Original Root, Root Plus, and Root Capsules), an

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1415 Panther Lane
Naples, FL
34109

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Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm

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Barbara Lewin, Sports Nutritionist and Functional Nutrition Specialist

Barbara offers private consultations in addition to online nutrition counseling and telephone support to athletes from all over the world. Every athlete is unique and therefore needs a program geared specifically to meet their individual needs. All programs are carefully developed based on cutting edge science and Barbara's knowledge and expertise in working with athletes from every area of sports. Sessions are tailored to your personal ability, goals and available time.

To learn more, please visit http://sports-nutritionist.com/