Vibrant Life Practice

02/19/2026

We help you find steadier ground when emotions feel overwhelming. At Vibrant Life Practice, I combine AEDP, EMDR, and evidence-based techniques in a practitioner-led, online format to reduce panic, ease anxiety, and improve emotional regulation. You’ll get focused, clinically grounded care designed for individuals and couples in Florida and Maryland. Ready to feel more calm and connected? Visit https://wix.to/487xwLE to learn more. 😊

02/19/2026

Starting therapy can feel like stepping into a new chapter — and you don’t have to do it alone. At Vibrant Life Practice we map a clear, realistic timeline so you know what to expect: an initial assessment and safety plan, targeted techniques like EFT or AEDP for emotional relief, relationship-focused work for couples, and maintenance strategies to keep progress steady. Many clients notice reduced symptoms and stronger connections as early milestones, with deeper change over time. We blend compassionate care with evidence-based methods, offered online for Florida and Maryland residents. Ready to take the next step? Visit https://wix.to/hqv9RWn to learn more and schedule a consultation. 💙✨

02/19/2026

Feeling stuck in the same arguments? We see you — and we can help. Through online Emotionally Focused Couples Therapy, we guide couples to name attachment patterns, rebuild emotional safety, and learn clear repair steps that replace repetitive fights with deeper intimacy. Couples across Florida and Maryland are finding calmer communication and renewed connection with our secure telehealth sessions. Ready to try a gentler way forward? Visit https://wix.to/lORCeRt to learn more and book a session. 💚✨

02/15/2026

02/10/2026

Valentine’s Day can feel heavy after infidelity — and that’s okay. I’m speaking from a place of care: your feelings are valid, and you don’t have to follow anyone’s script today. You might choose to spend the day with friends, do something gentle for yourself, or hold space to talk with your partner if you both are ready. Whatever you choose, let it honor your safety, boundaries, and needs.

If you’re wondering whether repair is possible, ask yourself: Do I feel heard and respected? Is my partner taking responsibility and making consistent efforts? Can I imagine a future where trust grows again? Therapy — including approaches I use like AEDP, EMDR, and Emotionally Focused Couples Therapy — can help you answer these questions and map a path forward, whether that’s rebuilding or choosing yourself.

You don’t have to decide everything today. Take a breath. Reflect. Be gentle with yourself. If you’re in Florida or Maryland and want support navigating these choices, I’m here to help. Let’s talk. 💬🌿

Valentine’s Day often symbolizes love, connection, and celebration. But after infidelity or betrayal, this day can feel painful, confusing, or even triggering. The emotions stirred up may range from anger and sadness to hope and uncertainty. How you approach this day can shape your healing process...

02/10/2026

Valentine’s Day can stir up a storm of emotions after infidelity or betrayal. This post from Cynthia Rebholz offers compassionate guidance on whether to use the day for reflection, self-care, or rebuilding trust — and how to make choices that support your healing journey. Read more: https://wix.to/m1EpLtX

Valentine’s Day often symbolizes love, connection, and celebration. But after infidelity or betrayal, this day can feel painful, confusing, or even triggering. The emotions stirred up may range from anger and sadness to hope and uncertainty. How you approach this day can shape your healing process...

02/10/2026

Feeling overwhelmed by anxiety or depression? Online mental health therapy can be a compassionate, convenient bridge to support — from the comfort of your home, on your schedule, with a therapist who listens and cares. Read practical benefits, what to expect, and how to get started in our latest blog post. https://wix.to/muuPsyM

02/06/2026

The Find Peace Retreat for Professional Women Facing Betrayal Trauma and Infidelty. A path to healing, hosted by skilled facilitators. Led by Troy Love, LCSW, Cynthia Rebholz, LCMT, Inez Bersie-Mize, LMFT and Jillinda Freeman Certified Life Coach. All facilitators are trained in compassionate betrayal trauma healing.

Registration page for the Finding Peace Retreat for Professional Women.

02/05/2026

Stronger connection, better communication, and more moments of joy — couples online therapy can help your relationship thrive. Read our latest post to learn practical benefits, what to expect, and tips for getting started: https://wix.to/bZrHdOr

When you think about nurturing your relationship, what comes to mind? Maybe it’s those quiet moments of connection, the laughter shared over coffee, or the gentle support during tough times. Relationships are like gardens - they need care, attention, and sometimes a little extra help to bloom full...

02/04/2026

I joined the bandwagon and made a work emoji

02/04/2026

The Finding Peace Professional Wonens Retreat for healing from betrayal trauma.
Join Troy Love LCSW, Inez Bersie-Mize,LMFT, Cynthia Rebholz,LCMFT and Jilinda Freeman, Certified Life Coach on March 25–29, 2026 for a five-day trauma-informed retreat in Balsam Lake,WI. designed for professional women healing from betrayal, infidelity, and relationship loss. Restore your sense of self with guided therapeutic practices, supportive community, and tools to reclaim your truth. Spaces are limited — learn more and reserve your spot: https://wix.to/d0NAg3T

Healing from betrayal, infidelity, and relationship loss, due to their partners addiction or compulsive behavior, is a deeply personal journey that often requires support, understanding, and a safe space to process complex emotions and experiences. For professional women balancing demanding careers,...

01/21/2026

Open House for those interested in improving their relationship! It’s free, online this Thursday!

If your relationship has felt heavy, disconnected, or stuck in the same painful cycles—and you’re longing for something healthier, steadier, and more hopeful—I’d love to invite you to an upcoming Love Renewed Open House.