White Glove Elderly Care

07/25/2025

Solutions for Your Arthritis Pain?: Research continues to show that a majority of retirees continue to believe that there is nothing health care practitioners can do about their arthritis pain – especially when arthritis affects their hands. Arthritis can be tough to manage, but if arthritis in your hands is slowing you down, we encourage you to check with a […]

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06/27/2025

Coping with Seasonal Allergies: Spring’s arrival brings blooming flowers and warmer days, but for many, it also heralds the onset of seasonal allergies, commonly known as hay fever. Symptoms, such as sneezing, congestion, a runny nose, and itchy eyes, can make this vibrant season challenging. Fortunately, with proactive measures, you can manage these symptoms effectively and enjoy the season […]

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05/30/2025

Baby Boomers Break Tradition of Pet Ownership Declining with Age: The baby boomer generation (those born from 1946 to 1964) sure love their pets. Historically, pet ownership declines with age due to the owner’s health issues or the cost of care for the pet. However, baby boomers are breaking this pattern. The 2024 National Pet Owners Survey shows baby boomers still represent a large percentage […]

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05/02/2025

Laughter Really is Good Medicine: Laughter, while not a replacement for medical treatment or physical exercise, offers numerous benefits for both mind and body. A growing body of research highlights the positive effects of laughter on various aspects of health.​ Physical Health Benefits: Mental and Emotional Health Benefits: Beyond physical advantages, laughter plays a crucial role in mental and emotional […]

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04/04/2025

Regular Physical Activity Linked to Larger Brain Volume: Engaging in regular physical activity is associated with increased brain volume in critical areas, including gray and white matter and the hippocampus, according to recent research. Study Overview: • Objective: To explore the neuroprotective effects of regular physical activity on brain structure, addressing the unclear relationship between exercise and reduced dementia risk. • Method: Researchers […]

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03/07/2025

How Much Sleep is Enough for Seniors?: As we age, our sleep needs change. The National Sleep Foundation recommends seven to nine hours of sleep for most adults aged 18 to 64. Although this can vary depending on individual health and lifestyle, some may feel rested with six hours, while others might need closer to nine hours. It’s a popular myth that […]

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02/07/2025

Some Simple Strength Training Tips: As we age, our muscle tissue, bone density, and overall strength naturally decline, increasing the risk of accidents and injuries that can hinder an active, independent lifestyle. Engaging in strength training is a highly effective method to slow, and potentially reverse, these age-related changes. Strong muscles enhance the body’s efficiency in several ways: • Improved […]

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01/10/2025

Best Exercises for Seniors to Stay Healthy and Independent: As we age, it is important to take part in physical activity to stay healthy and independent. There are so many benefits of exercising, from protecting us from diseases to boosting our mood. The National Institutes of Health recommends these four types of exercise to maximize those benefits. • Strength exercises – builds muscle, increases […]

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12/13/2024

Bringing Joy and Ensuring a Safe Holiday Season for Seniors: The holiday season is a truly magical time filled with joy, laughter, and cherished moments shared with family, friends, and loved ones. However, amid the festive gatherings and bustling activities, seniors can sometimes face unique challenges. The excitement of the season, while invigorating, can also be overwhelming for older adults who may feel the effects […]

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11/25/2024

The best in home care services

Naples, Bonita Springs, Marco Island

11/15/2024

What to Do After a Diagnosis of Prediabetes: Prediabetes is more common than many people realize. According to the Centers for Disease Control and Prevention (CDC), in the United States, about 1 in 3 adults has prediabetes, and more than 8 in 10 of them don’t know they have it. . This condition occurs when blood sugar levels are higher than normal but […]

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10/18/2024

Health Benefits of Owning a Dog: Regular physical exercise is essential for preventing a variety of health issues, notably reducing overall mortality, cardiovascular disease (CVD), and cancer-related deaths.1 It is also an effective treatment for chronic conditions such as depression, hypertension, cognitive decline, osteoarthritis, and type 2 diabetes. Physical inactivity ranks as the second most significant cardiovascular risk factor, following poor […]

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