Biofeedback Center of Florida, Inc.

11/18/2025

11/14/2025

Have you ever felt this way. These days, who hasn’t?

First of all, cut yourself some slack - this is called being human.

Next, cut some extra obligations OUT of your life. Things you think you “should” be doing.’

No more “shoulding” on yourself. It’s time to curate both your time and your energy.

No more abandoning your own needs so that you can look after everyone else’s.

No more agreeing to a request just because it’s easier than saying no.

Here are some easy ways to say no and set your boundaries.
(https://www.randytaran.com/blog/how-to-say-no-even-if-it-s-hard)

When things get to be too much, think of it as an invitation to course-correct. Your body is sending you a signal. Pay attention.

Drop a 🤎 if this is a good reminder.

11/14/2025

Happy World Kindness Day! Here are a few ideas to spread kindness today and everyday.

❤️ Give genuine compliments to strangers and friends.

🧚 Make a resolution to perform one act of kindness each week throughout the year.

📒Create a 'kindness journal' to capture wonderful moments of kindness you've shown to others and also received.

11/04/2025

This is a great video with simple advice on training the mind to be happy.

https://youtu.be/d_-k4qPvBSE?si=cpYqpgmLi9o1AlW4

Can you actually train your mind to be happier? According to Buddhism, you can.Buddhist teacher JoAnn Fox shares practical wisdom from the Buddha on how to c...

10/28/2025

✨ Check out this new YouTube channel! ✨
Lots of guided meditations and teaching videos I would highly recommend.

👉New video: https://youtu.be/3d55zyO0auU?si=QWSKIFMB7aDHy5S0

Can you actually train your mind to be happier? According to Buddhist teachings, yes, you can! Happiness isn’t something we find outside ourselves, but somet...

10/09/2025

At The Biofeedback Center of Florida, we believe in supporting other small businesses. Our trusted marketing partner, Fox Marketing Services, is offering a spooktacular Halloween deal for anyone looking to grow their business or nonprofit.

Check out the special below from JoAnn Fox, a talented freelance marketing consultant who handles our website, advertising, and social media. She's fantastic!
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🎃 Afraid you can't afford a marketing professional?

I’m JoAnn Fox, an experienced freelance marketer. I would love to help your business or nonprofit capture the magic of marketing and grow!

For a limited time, enjoy these scary good deals:
🕸️ $500 Simple Website — custom, clean, and ready to convert.
🕷️ 50% Off All Other Services, or 50% off your first month of ongoing marketing.

Here’s how I can help your business grow:

👩‍💻 Website Design: Start a new website, add pages, or redesign elements
✉️ Email Marketing: Tap into this high ROI opportunity
📈 SEO Marketing: Boost your search rankings
📱 Social Media Advertising: Get noticed and grow your following
🎨 Graphic Design: Business cards, brochures, and even personal projects like wedding or funeral cards
🎥 Video Creation: Promotional ads, product videos, and storytelling pieces that showcase your brand or mission

“Act fast...this offer vanishes at midnight on October 31st! 🦊✨

📩 Email joannfox@thefoxmarketing.com
Call 239-822-5806
website: www.thefoxmarketing.com

10/08/2025

I read something today that said, if you seem to handle things well, you’re somebody who seems to land on their feet, or work through problems well, you generally receive less empathy than others.

And I really felt that. So this is for those of you who are like ducks, paddling like mad under the surface, whilst appearing completely calm above water 🦆

I see you 🫶✨

Cheers, Steph x

10/05/2025

Ever feel like your brain is wide awake when it should be sleeping?

That’s your neurons firing overtime. Neurofeedback helps your brain regulate and find calm, even when it matters most—like at 3 AM.

Because your neurons shouldn’t be throwing a party at midnight.

10/05/2025

We now know about neuroplasticity and that the brain can be re-wired. is a very effective tool to heal trauma. So many people experienced trauma as children, but it can be healed!

How Trauma Damages a Child’s Developing Brain
https://buff.ly/8tsQeVY

Trauma and adverse childhood experiences (ACEs) don’t just hurt in the moment — they can leave lasting marks on a child’s brain and body.

When the fight-or-flight response is triggered again and again, it changes how the brain develops, affecting emotions, learning, and even long-term physical health.

💙 The good news? With awareness, support, and healing practices, children can recover and build resilience.

10/03/2025

🌿You Can Live Pain Free, Naturally

Biofeedback helps you retrain your body’s responses to pain by learning to control muscle tension, heart rate, and stress reactions. It’s a proven, drug-free way to reduce the intensity and frequency of chronic pain from conditions like fibromyalgia, headaches, and back pain.

✨ Our compassionate biofeedback therapist in can help you every step of the way.

📞 Call 678-210-1166
✉️ doctors@anchorpointga.com
🌐 www.anchorpointga.com

10/02/2025

Now accepting new Neurofeedback and Brain Mapping Clients!

Brain mapping (QEEG) is a diagnostic tool that identifies brainwave imbalances, guiding targeted neurofeedback treatment for optimal brain function.

👉 Learn more at www.biofeedbackcenter.net

📅 Book your brain mapping session:
Email: biocenterflorida@gmail.com
Phone (239) 949-2300