01/28/2026
Looking for a fun and engaging way to get your child moving and promote a healthy lifestyle? Look no further than our Youth Fitness program at Florida Personal Training!
Designed for children ages 7-11, our Youth Fitness program is focused on developing movement patterns and building daily habits that will set your child up for success in all areas of life. Whether your child is just getting started with fitness or looking to build on their existing skills, our experienced team of Sport Performance Specialists, Physical Therapists, Athletic Trainers, and Wellness Coaches is here to guide and support them every step of the way.
Our program is all about making fitness fun and accessible for kids. With supervised performance training, interactive games, and plenty of opportunities to get moving and have fun, your child will develop a love of fitness that will last a lifetime. And with nutritional guidance and ongoing support and education, we’ll help your child develop the healthy habits they need to thrive in all areas of life.
Youth Fitness (Ages 7–11) is held every Thursday at 5:30 PM at our Bonita location.
Sessions can be purchased individually for $35 or as a 6-session pack for $150.
Want to learn more or enroll your child in Youth Fitness? Click the link below to sign up today!
https://www.floridapersonaltraining.com/youth-program-sign-up/