IFlex Stretch Studios

IFlex Stretch Studios At iFlex Stretch Studios, our mission is to enhance your active lifestyle through assisted stretch therapy.

08/21/2025

Flexibility vs. mobility — what’s the difference? 🤔
Flexibility is how a muscle moves. Mobility is how your whole body moves. Think of it like micro vs. macro — both matter, but together they unlock your best movement.

Neck and shoulder tension? We’ve got your back… and your neck. 🙌 Our assisted stretching sessions target tightness at th...
08/20/2025

Neck and shoulder tension? We’ve got your back… and your neck. 🙌 Our assisted stretching sessions target tightness at the source, improve mobility, and help you feel better fast.

📍 Call us at (239) 460-3539. First stretch is free!

08/19/2025

You can’t do these stretches on your own. 🧑‍🤝‍🧑 See how the extra assistance makes all the difference? We’ve got your back—literally.

Book your first stretch totally free, or come in for a follow-up for just $29! Call now: (239) 460-3539

Bring a buddy and double the benefits! 💪 Partner stretches start at just $29. Tag a friend and give us a call:📞(239) 460...
08/19/2025

Bring a buddy and double the benefits! 💪 Partner stretches start at just $29. Tag a friend and give us a call:

📞(239) 460-3539
📍Open till 7pm

08/19/2025

How Assisted Stretching Boosts Athletic Performance:

✨ Improves flexibility
✨ Enhances circulation
✨ Reduces injury risk
✨ Aids recovery
✨ Supports mobility & posture

Come get your first stretch for free!

Whether you’re an athlete, a desk worker, a weekend warrior, or just want to move better, assisted stretching is for YOU...
08/18/2025

Whether you’re an athlete, a desk worker, a weekend warrior, or just want to move better, assisted stretching is for YOU. 🙌

Improve flexibility, reduce pain, and feel the difference after your very first FREE session.

08/15/2025

Feeling rough in the morning? Start your day strong with these assisted stretches that wake up your body and get you moving. 💛

Ready to book a morning appointment? Give us a call 239-460-3539.

Loosen up from head to shoulders! We can help provide neck release and chest opener stretches that improve posture, mobi...
08/14/2025

Loosen up from head to shoulders! We can help provide neck release and chest opener stretches that improve posture, mobility, and flexibility. 💛

Comment STRETCH to book your first appointment for FREE!

08/11/2025

Watch our top 3 go-to stretches for lifting injuries — designed to speed recovery, relieve muscle tension, and help you regain strength.

Interested in seeing more stretches like this? Comment YES below!

Stiff neck? Sore muscles? We've got you. 👍Our assisted stretches are designed to loosen tight muscles, relieve built-up ...
08/08/2025

Stiff neck? Sore muscles? We've got you. 👍

Our assisted stretches are designed to loosen tight muscles, relieve built-up tension, and help your body feel better over time— even that stubborn neck pain.

Your first stretch is FREE. DM us to book!

08/07/2025

What actually happens when you don’t stretch? 🤔

As you age, your muscles naturally tighten and lose range of motion. Without regular stretching, they can become stiff, dehydrated, and even start to atrophy. This not only limits your movement—it also increases your risk of injury.

Here’s what makes assisted stretching for everyone:💛 It improves posture and flexibility💛 It’s active, not passive💛 It a...
08/06/2025

Here’s what makes assisted stretching for everyone:

💛 It improves posture and flexibility
💛 It’s active, not passive
💛 It actually works

Want to feel it for yourself? 💬 DM us for your free first stretch

New month. New mindset. 🌞Stretch into it with ease, intention, and a little extra space to breathe.
08/01/2025

New month. New mindset. 🌞

Stretch into it with ease, intention, and a little extra space to breathe.

If your paddle game is strong but your back says otherwise… we’ve got you.🏓Assisted stretching can help reduce your risk...
07/24/2025

If your paddle game is strong but your back says otherwise… we’ve got you.🏓

Assisted stretching can help reduce your risk of common pickleball injuries like strained calves, tight shoulders, and lower back pain.

Curious to learn more? Read more here ➡️ https://blog.iflexstretchstudios.com/pickleball-and-stretching

Some stretches are better with a little help.Our certified stretch therapists guide your body safely through deeper move...
07/22/2025

Some stretches are better with a little help.

Our certified stretch therapists guide your body safely through deeper movements to help you feel your best, faster.

Book your first stretch now▪️https://www.iflexstretchstudios.com/

Runners know: performance isn’t just about miles - it’s about mobility. Stretching helps improve flexibility, prevent in...
07/17/2025

Runners know: performance isn’t just about miles - it’s about mobility.

Stretching helps improve flexibility, prevent injuries, and support faster recovery so you can keep hitting your stride. 🏃‍♂️

A better way to start your day (or end it). Personalized stretch sessions designed to help you move with ease, recover f...
07/15/2025

A better way to start your day (or end it).

Personalized stretch sessions designed to help you move with ease, recover faster, and feel your best, everyday.

Sign up for your first assisted stretch with iFlex here▪️https://www.iflexstretchstudios.com/

Relax your mind. Stretch your body. Strengthen your foundation. Every stretch session is a chance to reset how you move,...
07/10/2025

Relax your mind. Stretch your body. Strengthen your foundation.

Every stretch session is a chance to reset how you move, feel, and function - inside and out!

You’re in expert hands - literally.At iFlex, our certified stretch therapists guide every session with care, precision, ...
07/08/2025

You’re in expert hands - literally.

At iFlex, our certified stretch therapists guide every session with care, precision, and purpose.

It’s not just about flexibility—it’s about calming your system, releasing tension, and helping your body feel its best.

Book your first stretch now▪️https://www.iflexstretchstudios.com/

Stretching into the long weekend like… ☀️Here’s your reminder to give your body a little love before the celebrations ki...
07/03/2025

Stretching into the long weekend like… ☀️

Here’s your reminder to give your body a little love before the celebrations kick in. A little stretch now means more energy (and less soreness) later.

Stretching solo can only get you so far.Our stretch specialists bring knowledge, care, and energy to every session—so yo...
06/30/2025

Stretching solo can only get you so far.

Our stretch specialists bring knowledge, care, and energy to every session—so your body gets what it needs.

We’re not just here to stretch. We’re here to help you feel better.

Book your first stretch at https://www.iflexstretchstudios.com/

One of the best ways to take care of your body? Keep it flexible. Flexibility offers health benefits far beyond touching...
06/25/2025

One of the best ways to take care of your body? Keep it flexible.

Flexibility offers health benefits far beyond touching your toes. Stretching can help:

￭ Increase Blood Flow
￭ Release Muscle Tension
￭ Improve Posture
￭ Increase Performance & Range of Motion
￭ Reduce Stress
￭ & so much more!

Ready to improve your flexibility? Book your first assisted stretch session at iFlex here ➡️ https://www.iflexstretchstudios.com/

This isn’t your average stretch.Assisted stretching at iFlex is tailored to your needs - whether you're recovering from ...
06/23/2025

This isn’t your average stretch.

Assisted stretching at iFlex is tailored to your needs - whether you're recovering from a tough workout, sitting too long at your desk, or just feeling tense.

We do the work. You get the results. Sign up for your first stretch session with us here ￭ https://www.iflexstretchstudios.com/

Strong. Present. Energized. ☀️At iFlex, our one-on-one stretch therapy helps you release tension, restore mobility, and ...
06/18/2025

Strong. Present. Energized. ☀️

At iFlex, our one-on-one stretch therapy helps you release tension, restore mobility, and reconnect to what matters most.

Find a studio near you and sign up for your first stretch here: https://www.iflexstretchstudios.com/studios/

Address

9128 Strada Place, Suite 10112
Naples, FL
34108

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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