High Tide Chiropractic and Wellness

10/14/2024

Fall into wellness with our New Patient Exam Special! 🍂

Get a comprehensive check-up for just $65, and let our doctor help you heal- and FEEL your best!

Offer ends Nov 15—book now and feel your best this season! 🎃

09/11/2024

Experience the power of Photobiomodulation (laser therapy), a cutting-edge treatment that harnesses light energy to promote healing at the cellular level. This non-invasive therapy has been shown to reduce inflammation, enhance nerve regeneration, and support the recovery of the nervous system. It holds promise for improving outcomes in neurodegenerative disorders like Parkinson's and Alzheimer's by stimulating brain function and reducing oxidative stress. Rediscover vitality and well-being through the healing light of Photobiomodulation!

Break Free from Pain and Embrace the Life You Deserve with Our Compassionate Care.

06/27/2024

😊😊 Unlock one or Dr. K's secrets to better spinal health and joint mobility with the deep static stretch squat, a staple in cultures worldwide! 🌍

This simple yet powerful pose promotes spinal alignment and flexibility, strengthens ankle, knee, and hip joints, and enhances overall balance. Embrace this age-old practice to improve posture, reduce pain, and increase your range of motion!

Make the deep static stretch squat a part of your daily routine and experience the benefits for yourself! 💪🧘‍♂️

Photo 1: Dr. K squatting with another Dr. K (Justine Karanian, D.M.D.)

Photo 2: Dr. K ignoring the posted sign and squatting in the grass at the tender age of three!

With nearly thirty years between photos, some things simply do not change! Happy squatting everybody!! 😀

06/26/2024

Grounding, also known as earthing, connects us to the Earth's natural electrical energy. This practice, when coupled with regular chiropractic adjustments, helps to reduce inflammation and improve sleep quality by turning the nervous system ON and activating your OWN innate healing potential within!

Say goodbye to chronic pain, migraines, and sleep problems 😴

Come get adjusted today!

In the coming days I will be posting some of my own personal favorite movement choices for a healthy spine, healthy muscles ligaments and tendons, and a happier life!

Stay tuned for more great content! 😊

Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth (grounding or earthing) produces intriguing effects on physiology and health. Such effects relate to inflammation, immune responses, ...

06/24/2024

🇺🇸✨ Happy Fourth of July Weekend!! ✨🇺🇸

As you enjoy the festivities, fireworks, and fun, don’t forget to take care of your health and well-being! Here are some tips to keep you feeling great all weekend long:

Stay Hydrated 💧 - Drink plenty of water, especially if you're spending time in the sun.

Move! 🏃‍♂️ - Stay active with a walk, swim, or game of frisbee between meals.

Eat Healthy 🍓 - Balance your barbecue with plenty of fruits and veggies! (Watermelon is a good choice)

Posture Check 🧍‍♀️ - Remember to stand and sit with good posture to avoid back pain. Even drop down in that squat!

Rest Well 😴 - Ensure you get enough sleep to recharge and enjoy the celebrations.

And as always, have a fun, safe, and healthy holiday! 🎆

-Your family at High Tide Chiropractic and Wellness

05/31/2024

Unlock a new level of wellness by nurturing your spine today! Visit us at drkaranian.com to start your journey.