Fountain of You

05/04/2026

Fitness Classes with Fountain of You Wellness this week:
Tuesday: Zoom: 9 a.m. Muscle Strength let's LIFT!
Tuesday 6 p.m. LIVE Zumba Gold Class @ Crosswalk Outreach
Wednesday: 5:45 p.m. Live Zumba Class @ Bridgton Old Town Hall
Thursday: ZOOM: 9 a.m. Zumba Toning
Thursday: LIVE Band Exercise Class @ Crosswalk Outreach
Thursday 5:45 p.m. LIVE Zumba @ Brownfield Rec
Make time for yourself to feel GREAT! Hope to see you

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04/22/2026

Tonight WEDNESDAY APRIL 22! Zumba at Bridgton Old Town Hall. 545 p.m. You can drop in for $10 or sign up for the rest of the session (5 more classes runs till May 20 @ $8 per class) Looking forward to dancing with you all!

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04/20/2026

Fountain of You Wellness Class Schedule: Week of April 20:
Tuesday: ZOOM Muscle and Strength @ 9:30 a.m. (DM for Link)
Tuesday 6 p.m.: Zumba Gold @ Crosswalk, Naples
Wednesday 5:45 p.m.: Zumba Old Town Hall
Thursday 9 a.m. ZOOM Zumba Toning (DM for Link)
Thursday 10:45 a.m. Chair Yoga @ Crosswalk, Naples
Thursday 5:45 p.m.: Zumba Brownfield Rec
Warmer weather IS coming, I promise! Let's shake off the winter!

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04/20/2026

Fountain of You Wellness Class Schedule: Week of April 20:
Tuesday: ZOOM Muscle and Strength @ 9:30 a.m. (DM for Link)
Tuesday 6 p.m.: Zumba Gold @ Crosswalk, Naples
Wednesday 5:45 p.m.: Zumba Old Town Hall
Thursday 9 a.m. ZOOM Zumba Toning (DM for Link)
Thursday 10:45 a.m. Chair Yoga @ Crosswalk, Naples
Thursday 5:45 p.m.: Zumba Brownfield Rec
Warmer weather IS coming, I promise! Let's shake off the winter!

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02/11/2026

Friends! Let's do some Zumba Gold tomorrow, Thursday, February 12, at Crosswalk Outreach! 10:45 a.m. $7 drop in. Please bring clean sneakers to dance in. Zumba Gold is designed for all levels. The most important rule of ZG: there are NO rules! We have fun. Even if you have 2 left feet, that does not matter! It's a no judgement, let's move out bodies zone! Hope to see you there.

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02/01/2026

OKAY! Thanks to some very special people who have encouraged me to expand live class offerings, allow me to offer a ZUMBA EVENING CLASS at the Bridgton Old Town Hall! It will run Wednesdays @ 5:45 p.m. from February 18-March 25 ($48 for 6 weeks) I need 10 people to sign up for the entire session (NOTE: If you are not around for the first class (vacation week), I will allow you to sign up for 5 weeks! Okay who is in! Special thanks to Laurie and Leslie for helping this come to fruition! PLEASE COMMENT IF YOU WANT IN. Thank you! Hoping to be dancing with you all soon!

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01/31/2026

So excited to announce that Fountain of You Wellness will be holding 3 Pop Up classes LIVE! The first Chair Yoga this Thursday, February 5 @ 10:45 a.m. Class will be held at Crosswalk Outreach @ 11 October Road, in Naples. On February 12, join us for Zumba Gold! February 19 will be a standing beginner strength/cardio class with bands (bands will be provided) Drop ins welcome @ $7.
Let's get moving with friends this Winter! Can't wait to see you all. FMI email @ fountainofyou703@gmail.com
Thanks to Joanna Moore for putting this together for us all!

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07/16/2025

Zumba on the Naples Causeway tonight @ 530!
Bring water, come dance 💃!

05/30/2024

Mrs. Maine teaching Zumba on the Causeway this Summer?? YESSS! Make sure you get there! You can use your FOYW pass, or pay Erin directly!

Fountain of You Wellness is so proud to offer this class to you!
Thank you Erin!

06/28/2023

We are SO excited! Zumba on the Causeway starts tomorrow with Erin! 5:30 p.m. Sign up on www.fountainofyouwellness.com or $10 drop in! We will call rain cancellation by 4 p.m. if that is going to happen!

06/13/2023

Can't go hiking or engage in other outdoor exercise? We got you covered! Try an On-Demand workout. Today's Muscle and Strength Class just dropped on our site. Work your abs, legs and arms! The class was sweating but still smiling! All you need is a set up dumbells or even water bottles!

Just $5 to access recording OR $15 a month for full access to hundreds of On-Demand Workouts!