Symmetry Exercise Clinic

Symmetry Exercise Clinic Exercise clinic in Naples, FL. We specialize in helping people with pain and movement issues where traditional medical options have failed.

In Naples since 2013, powered by Certifed Muscle System Specialists, and career personal trainers, we solve movement, pain, & exercise problems that others don't in ways that others can't. Our Certified Muscle System Specialist's unique perspective, thought process and body view provides a way to help people return to the physical lifestyles they enjoy. The Certified Personal Trainers work with th

e Muscle Specialist to help clients achieve their health and fitness goals when traditional exercise options haven't worked.

08/07/2025

“Your core is the problem.”
Maybe not.
People throw that word around — but no one seems to agree on what it actually means.
The real problem? A lack of muscle system control — and that’s exactly what we fix.
If you're 45–65 and active… but still dealing with pain, tightness, or fear of injury — this is for you.
🟡 Stop guessing.
🟡 Stop blaming mystery muscles.
🟡 Start fixing what matters.
Need help? Click here: https://cutt.ly/FEFzpKL
Check out our 5-star Google reviews!
⭐⭐⭐⭐⭐
https://cutt.ly/AkkfPZh
📍Symmetry Exercise Clinic | Since 2013

08/04/2025

💥 Still blaming your pain on a lack of strength? It’s time to reconsider.

If strength were the issue, stronger people would always be in less pain — and weaker people in more.
This is demonstrably NOT the case.
So what’s really going on?

At Symmetry Exercise Clinic, we take a different approach.
We look at your Muscle System Quality — your ability to control your body in real-time, especially under stress or fatigue. When that control drops, your body struggles… and pain shows up.

✅ We don’t chase symptoms.
✅ We restore control.
✅ We help people move better, feel better, and get back to doing what they love.

🧠 Want a smarter path out of pain?

Need help? Click here: https://cutt.ly/FEFzpKL
Check out our 5-star Google reviews!
⭐⭐⭐⭐⭐
https://cutt.ly/AkkfPZh
📍Symmetry Exercise Clinic | Since 2013

08/01/2025

Want to stay injury-free, avoid pain, and never end up needing someone like me?

Here’s the #1 thing you can do — and it’s not “just exercise.”

It’s called Strategic, Progressive Resistance Training, and it’s what separates real results from random workouts.
We’re not guessing. We follow a specific plan based on 6 essential criteria most programs completely miss.

✅ Adaptive planning
✅ Proper range of motion
✅ Rules of control (there are four!)
✅ When and how to adjust the challenge
✅ And knowing how long each section should last

Most people are never taught this — that’s exactly where we come in.

Need help? Click here: https://cutt.ly/FEFzpKL
Check out our 5-star Google reviews!
⭐⭐⭐⭐⭐
https://cutt.ly/AkkfPZh
📍Symmetry Exercise Clinic | Since 2013

🌍 From Naples to Norway 🇳🇴We just got this message from a client traveling abroad:“Hi Jay… checking in from Norway. I’m ...
07/30/2025

🌍 From Naples to Norway 🇳🇴
We just got this message from a client traveling abroad:

“Hi Jay… checking in from Norway. I’m almost pain-free. I’m using a stretchy band for lots of movements to my arms and shoulders. I’m really happy about it.”

This is exactly what we aim for — helping people move better, feel better, and enjoy their life anywhere in the world.
Whether you’re training locally or on the go, we give you the tools to stay strong and pain-free.
✈️ 🏔️ 💪

Need help? Click here: https://cutt.ly/FEFzpKL
Check out our 5-star Google reviews!
⭐⭐⭐⭐⭐
https://cutt.ly/AkkfPZh
📍Symmetry Exercise Clinic | Since 2013

07/29/2025

Still focusing only on your knee pain?
Here’s the truth no one’s telling you:
👉 Where it hurts… isn’t always why it hurts.

Your knee pain might not be a knee problem at all.
It could be an issue with how your entire system is controlling movement — involving your hips, ankles, and muscles above and below the knee.

✅ In this short video, we’ll show you why just treating the “spot” doesn’t work — and what to do instead.

That’s what a Certified Muscle System Specialist does:
We look beyond the pain to find the real problem.

Need help? Click here: https://cutt.ly/FEFzpKL
Check out our 5-star Google reviews!
⭐⭐⭐⭐⭐
https://cutt.ly/AkkfPZh
📍Symmetry Exercise Clinic | Since 2013

07/23/2025

🎯 Still chasing the spot that hurts?
Golfers, tennis players, and anyone in pain — it’s time for a mindset shift.

If your go-to tools are:
🧊 Ice
📏 Stretching
🌀 Massage guns
🎯 Tape or suction cups...
…you’re treating the spot — not solving the problem.

➡️ The truth? The painful area is rarely the cause. It’s a signal that your muscle system is struggling to work together in control. That’s where WE come in.

At Symmetry Exercise Clinic, our Certified Muscle System Specialists don’t just chase symptoms — we restore control so you can:
✅ Move better
✅ Feel better
✅ Play and live better

▶️ Click here to get started: https://cutt.ly/FEFzpKL
🌟 Read our 5-star reviews: https://cutt.ly/AkkfPZh
📍 Symmetry Exercise Clinic | Since 2013

🏌️‍♂️💥 Real results from a Golf Pro at Wilderness Country Club:“Played in a tournament this morning and am turning so mu...
07/22/2025

🏌️‍♂️💥 Real results from a Golf Pro at Wilderness Country Club:

“Played in a tournament this morning and am turning so much better/easier! Even walking better, which I didn’t even realize previously that I didn’t have total freedom in the left hip while walking.”

You might not realize what’s holding you back—until it changes.

At Symmetry Exercise Clinic, we use the Certified Muscle System Specialist approach to restore quality in your movement, reduce pain, and help you perform at your best—on the course and off it.

Need help? Click here: https://cutt.ly/FEFzpKL
Check out our 5-star Google reviews!
⭐⭐⭐⭐⭐
https://cutt.ly/AkkfPZh
📍Symmetry Exercise Clinic | Since 2013

07/21/2025

Golfers — is pain holding your body back?
It’s not your swing. It’s not just tight muscles.
If you’re dealing with pain or mobility issues, the real problem may be a loss of control in your Muscle System.

That’s exactly what a Certified Muscle System Specialist works on — the control system behind how you move.
When you improve how you move, you improve how you feel — and how you play.

⛳ Ready to try something different?
▶️ Click here to get started: https://cutt.ly/FEFzpKL
🌟 Read our 5-star reviews: https://cutt.ly/AkkfPZh

07/17/2025

📌
Still stretching tight muscles and wondering why nothing changes?
Here’s the truth: tightness isn’t a call to stretch — it’s a warning sign from your muscle system.

In this short video, I explain why stretching often adds more tension (not relief), and what’s really behind that tight feeling. Think of your body like shoelaces — pulling tighter doesn’t fix the problem.

If your tightness keeps coming back, it’s time to stop chasing symptoms and start restoring Muscle System Control.

👣 Move better. Feel better. Stay injury-free.

🔔 Follow for more shorts that bust movement myths and help you get out of pain — for good.

Need help? Click here: https://cutt.ly/FEFzpKL
Check out our 5-star Google reviews!
⭐⭐⭐⭐⭐
https://cutt.ly/AkkfPZh

07/14/2025

Still in pain after PT, chiropractic, massage, or even surgery?

You’re not alone.
Most people try what everyone else has tried… because it’s what they’ve heard of.
They keep cycling through the same treatments, with the same protocols, hoping that this time it finally works.

𝗕𝘂𝘁 𝘄𝗵𝗮𝘁 𝗶𝗳 𝘁𝗵𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺 𝗶𝘀 𝘆𝗼𝘂'𝗿𝗲 𝗴𝗶𝘃𝗲𝗻 𝗮 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗟𝗜𝗞𝗘 𝘆𝗼𝘂 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗳𝗼𝗿 𝗬𝗢𝗨 (𝘁𝗵𝗲𝗿𝗲'𝘀 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲)..

At Symmetry, we do something no one else is doing.
We’re Certified Muscle System Specialists.
We assess how your Muscle System is functioning and restore its quality—so you can move better, feel better, and finally do more without pain.

This approach is different. That’s why the results are.

💡 If you’re ready to stop repeating—and start progressing—let’s talk.

Need help? Click here: https://cutt.ly/FEFzpKL
Check out our 5-star Google reviews!
⭐⭐⭐⭐⭐
https://cutt.ly/AkkfPZh

📍Symmetry Exercise Clinic | Since 2013
🧠 Private. Professional. Personalized.

07/10/2025

💡 If you’ve tried everything and nothing's worked… this might be why.

Most pain and mobility treatments are based on similarities.
They look at your diagnosis and plug you into a protocol.

Same exercises. Same expectations. Same disappointing results.

But your body isn’t a category.
It’s not “shoulder pain” or “back pain.”
It’s your pain.
Your body.
Your Muscle System.

At Symmetry, we don’t use one-size-fits-all protocols.
We assess how your system is actually performing—and we work to restore its quality, so you can move better, feel better, and finally do more without hurting.

👥 Since 2013, we’ve helped people who didn’t fit the mold—because we don’t treat people like molds.

➡️ If you’re tired of feeling like just another case…
Come experience what it’s like to be treated like yourself.

📍Symmetry Exercise Clinic | Certified Muscle System Specialists
✅ Private. Personalized. Professional.

07/07/2025

𝗗𝗶𝗱 𝘆𝗼𝘂 𝘁𝘄𝗶𝘀𝘁 𝘄𝗿𝗼𝗻𝗴?
Watch the 60" video 👀
Need help? Click here: https://cutt.ly/FEFzpKL
Check out our 5-star Google reviews!
⭐⭐⭐⭐⭐
https://cutt.ly/AkkfPZh

Address

1750 J And C Boulevard
Naples, FL
34109

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm

Alerts

Be the first to know and let us send you an email when Symmetry Exercise Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share