Symmetry Exercise Clinic

09/28/2025

Some Sundays are for lifting, not lounging. 🏋️‍♂️🔥 Who’s in? 😎🙌

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📍Symmetry Exercise Clinic | Since 2013

09/27/2025

You're allowed to have one. You've earned it.
😄

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📍Symmetry Exercise Clinic | Since 2013

09/26/2025

Jamie’s Scoliosis 💪🩻✨

Jamie came to me with scoliosis and 3 years of chronic pain. Using the Muscle System Specialist methodology, I was able to eliminate her pain. 🙌 A year later, she hurt herself while exercising on her own — but after just ONE visit back, I relieved her pain again. That’s the power of restoring Muscle System Quality.

If you or someone you know has scoliosis, here’s where you can learn more 👉 https://symmetryexerciseclinic.com/scoliosis/

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📍Symmetry Exercise Clinic | Since 2013

09/24/2025

Helping Tess Walk Safely 👣💛✨

In this clip, I’m showing my client Tess an exercise to help her lift her toes 🦶⬆️ — a crucial skill for safe walking 🚶‍♀️. Her husband joined in ❤️ so he can help her practice at home 🏡.
These small but powerful steps make a HUGE difference in staying safe, mobile, and independent 💪🔥.

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📍Symmetry Exercise Clinic | Since 2013

09/23/2025

Eugene’s Strength Explosion 💥💪

Eugene DOUBLED his strength output AND packed on 35 pounds! 🚀 That’s not genetics, luck, or some secret hack — that’s the result of showing up, following the right plan, and putting in the work.

Here’s the truth: YOU can do this too. The only difference between you and Eugene is that he got started. The longer you wait, the longer you’ll stay stuck where you are. So don’t wait another day. Start now.

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📍Symmetry Exercise Clinic | Since 2013

09/22/2025

The hardest part of showing you how we improve pain and mobility issues is that the real change isn’t something you can watch — it’s something you feel. 💥🔥

Social media loves flashy fixes 🎥🌀 (foam rollers, massage guns, gadgets)… but that’s not what drives results here 🚫🤷.

What makes a Muscle System Specialist effective isn’t theatrics 🎭 — it’s the methodology 🧠🔎. The thought process. The reasoning behind every decision. And you can’t photograph thinking. 📸❌

That’s why what you see online is often either:
⚡ Oversimplified soundbites that don’t actually help
📚 Or longer, more intricate explanations that take time to absorb

Bottom line: the results come from the thinking 🧠➡️🏆 — not the show 🎬.

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📍Symmetry Exercise Clinic | Since 2013

09/21/2025

09/19/2025

Burn Belly & Leg Fat ❌🔥

Think you can burn fat from just your belly, arms, or thighs? 🤔 My friend and client Zellers joins me to clear up one of the biggest myths in fitness: spot reduction. If you’ve ever wondered why endless crunches won’t flatten your stomach, this video is for you. 🚫💪 Learn what really works when it comes to losing fat and improving your body.

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📍Symmetry Exercise Clinic | Since 2013

09/18/2025

Everything's getting better 💪✨

Client just texted me that everything’s improving — she feels stronger and is even leaving her cane in the car when she walks 🚶‍♀️🔥 Incredible progress!

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📍Symmetry Exercise Clinic | Since 2013

09/17/2025

✨🔥 Consistency is Key 💪👏🙌

My client showing the amazing progress she’s made in just 3 months 🙌 All from being consistent and showing up! 💪 Remember—when you stay consistent AND follow the right plan for YOU, results will come. Proud of her hard work 👏🔥

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📍Symmetry Exercise Clinic | Since 2013

09/16/2025

🔥 If Your Health Goes, Nothing Else Matters (Stop Believing Fitness Lies) 💥

You deserve the truth about your body. 🙌 I see videos that get millions of views promising “abs in two weeks” — 🚫 nonsense that confuses people and wastes time. If your health goes away, nothing else matters ❤️‍🩹 and that’s why we are pushing the idea of No Fitness Lies — Naples 🏋️‍♂️: honest, evidence-based guidance with zero shortcuts or clickbait. ❌🎭

At Symmetry Exercise Clinic we promise to be straight with you ✅: progress takes time ⏳, consistency 🔑, and the right approach 🎯. If you want real results — not quick-fix headlines — we’ll help you get there, honestly. 💪✨

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📍Symmetry Exercise Clinic | Since 2013

09/15/2025

🚨 Stay In Your Lane! 🚨 The #1 Way to Reach Your Goals Faster 💪⚡

🔥 The best way to hit your goals? Get advice from someone who knows their lane — and stays in it. 💯
In ANY profession, you want the expert in front of you to be the BEST at their job… not dabbling in someone else’s. 🛑
Too often in health & fitness, professionals step out of their lane — and YOU pay the price with mixed messages and wasted time.

⚾ With athletes, my lane is improving structure, function, and tolerance so they can execute their skills — not teaching them to throw or hit.
❤️ With clients who have heart conditions, the cardiologist tells me what’s safe for the heart — I decide the right exercise for muscles, strength, and bone health.
✅ When professionals stay in their lane, YOU get the highest quality information, focus, and results.

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📍Symmetry Exercise Clinic | Since 2013